266. I "Failed" 75 Hard - podcast episode cover

266. I "Failed" 75 Hard

Sep 20, 202419 minEp. 263
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Episode description

In this solo pod, I discuss how I "failed" the 75 Hard workout and diet challenge.

00:00 Introduction: Failing 75 Hard

00:37 What is 75 Hard?

01:46 The Moment of Failure

04:32 Reflecting on the Journey

08:57 Inspiration from David Goggins

12:27 Starting Again: Third Attempt

15:46 Final Thoughts and Offers


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