249. How to Structure Your Morning (6 Simple Steps)
Episode description
In this solo pod, I break down a popular topic among the recent coaching sessions: structuring your day. After providing my six steps to structuring your morning, I give you my three rules of the morning that help me optimize my day.
0:00 Intro
1:35 Want to help people structure their day
3:00 How do we do this?
4:00 How to structure your morning
4:10 Step 1
5:31 Step 2
7:00 Step 3
8:27 Step 4
9:18 Step 5
9:47 Step 6
10:57 Three rules of the mornings
11:45 Rule 2
12:39 Rule 3
13:34 Common questions (when creating structure in morning routine)
15:15 How do I make my routine consistent?
19:40 My challenge for you
21:00 Updates for the Life Designer Club
23:45 Outro
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