Jordan Tarver is an author, writer and photographer. His next book, You Deserve This Shit : Get Unstuck, Find Your Path, and Become the Best Version of Yourself just released. Topics : Using writing as a medium to exercise his thoughts / ideas to the world Near death experience in 2013 that taught him how to live The best way to get unstuck is to try something new Give yourself permission to be the beginner Balancing writing, photography & music passions Creating space for reflection leads t...
Jun 21, 2021•1 hr 15 min
Have you sacrificed sleep so that you could keep working, grab drinks with a friend or watch an extra episode of Netflix? Have you woke up on some mornings and immediately felt ready to go back to sleep? Have there been days you don’t even feel like you’re “awake” until lunch rolls around? Today I want to talk about the importance of prioritizing our sleep and how by doing so allows us to feel refreshed and ready for the day ahead. Yes it’s okay to sacrifice a few hours here and there when neede...
Jun 17, 2021•24 min
Matt Oliveira aka Molives is a skydiver, flight attendant for Southwest Airlines & recently author of his first book Break A Leg, Fix A Mind where he talks about his experience of recovery after a skydiving accident in October of 2020. He was born with Cystic Fibrosis and has not let this disease hold him back from living his best life. Topics : Halloween Skydiver weekend in Georgia that leads to Matt’s accident Gearing up for his first night jump skydive & the challenges that come with ...
Jun 14, 2021•1 hr 39 min
Have you ever held back from living the life you truly wanted to live because you were scared to take a risk? Have you considered all the ways you could “fail” instead of thinking about what you could actually learn from taking the leap? Have you allowed someone else’s opinion deter you from taking the path you think is best for you? Today I want to talk about how by following our gut & doing the things we deep down inside want to do, we have to trust that everything will fall into place wit...
Jun 10, 2021•26 min
JT Barnett is the Founder of Triple Deke Media & the Co-Founder of RESET & Honey House. Previously he played over 6 years of Professional Hockey in the US, Canada, Russia & Europe. Topics : Having a positive + optimistic foundation within him from both parents being athletes Identify what you want so that you can create a roadmap of how to get there Difference of his community today vs his hockey community Simple things done savagely well The four corners of Exos Training : Movement,...
Jun 07, 2021•1 hr 22 min
When things get tough in your life, do you attack it straight on or do you let your foot off the gas and ease up? When you’re on the last set of a workout, the last mile of a run, the last five minutes of a Yoga class, do you take it easy or push yourself to the limit? Does pushing yourself outside the comfort zone scare you or does it excite you? Today I want to dive into why we need to learn to Embrace The Suck and how by doing so it not only make us mentally & physically stronger, but it ...
Jun 03, 2021•19 min
Lindsey Heppner is the CEO & Founder of Vampped, a full-service agency that handles influencer marketing, events, brand development & talent management. She’s also the host of Revampped : Rebuilding The Digital Entrepreneur Podcast. Topics : Being our most authentic selves Failure is learning + changing our perspective Being selective of who we let into our community Importance of creating boundaries around ourselves Impact of dealing with Lime Disease in 2018 Losing her job / boyfriend,...
May 31, 2021•1 hr 27 min
Do you deep down inside have some idea of where you’re headed / what you want to do with your life? If someone asked you what your purpose was, can you define it within 1 sentence right this moment? Do you know of someone who seems to wake up every day with a fire under their ass to get after it? Today I want to talk about the importance of identifying what our True North is or ultimately what our purpose on this earth is. When we’re able to do so, we can make better daily decisions that will pu...
May 27, 2021•26 min
Jonah Kest is a Nike Master Trainer and Yoga Instructor who has taught classes in 20+ countries around the world. Topics : Shifts in his schedule + lifestyle due to the pandemic The goal of Yoga in two words : Let Go Yoga inspiration from his father Jony Kest and uncle Bryan Kest Realizing yoga was his dharma at the age of 17 Losing money for two years when he first started teaching Yoga Put a drop in your bucket each & every day Planting seeds in the right soil Yoga postures are tools to st...
May 24, 2021•1 hr 17 min
Do you feel like you’re the outcast in your community and want to take a path different than everyone else? Do you wish you were surrounded by more people with similar interests to you? Have there been moments when you felt lonely, unsure if you would ever find people with a similar mindset? Imagine a day when you’re surrounded by people with similar mindsets & interests as you because you best believe that day WILL come. Today I want to dive into how we can be proactive and start surroundin...
May 20, 2021•21 min
Brady Silverwood is a Professional Ultra Runner that has ran across both the US and Costa Rica. He’s the author of “9 for Nine : The 9 Lessons I Learned While Running Across The USA In 9 Pairs Of Shoes”. He recently started Project 608 where he’ll be completing 608 1/2 Marathons in 608 consecutive days. *Please note since recording of episode, challenge has been adjusted from 608 consecutive marathons to 608 consecutive half marathons* Topics : Fears of running 608 1/2 marathons consistently Los...
May 17, 2021•1 hr 14 min
Do you make a conscious effort to take care of your mental health? Does hearing the words mental health scare you or is something you avoid talking about? Have there been days you feel you’re on top of the world and others you feel extremely low? Have you noticed that certain activities or hobbies help keep your mind clear? Have you ever separated yourself from your emotions and considered why you may think & feel a certain way? With May being Mental Heath Awareness month I wanted to dive in...
May 13, 2021•24 min
Tim Weber is the Head of A&R and Branding for Indie Amplify, an online marketplace for independent artists with a variety of services. He’s also the founder of GoodMusicAllDay. Topics : Starting Good Music All Day to share music with friends Growing from 0 to 3 Million page views in 18 months Using music blogs to discover new artists before Spotify playlists The kiss of death : getting too big before you’re ready for it Problems that came from rapid growth Being hospitalized after sleeping a...
May 10, 2021•1 hr 9 min
Have you ever felt anxious when thinking about the tasks that need to be completed today, this week or this month? Have you ever felt like there simply is not enough time in the day to get the job done? Have you ever pushed yourself to keep working when you’ve felt burnt out or the quality of the work wasn’t to your standard? Have there been days you wake up with a to-do list 100 items deep and you don’t even know where to start? The good news ladies & gentlemen is you’re not alone because m...
May 06, 2021•22 min
Dylan Jacob is the Founder & CEO of BrüMate, the world’s fastest growing insulated drinkware brand with a mission to provide a better drinking experience. Since the launch of the company in 2016, it has grown to over $100+ Million in revenue. He has been selected for Forbes 30 Under 30 & Entrepreneur of the year. Topics : The importance of creating our own success story Building his first business venture GV Supply Company & exiting Breaking outside the mindset bubble of his hometown...
May 03, 2021•1 hr 21 min
Do you ever stop to remind yourself that one day we all actually die? Does it scare you or make you anxious thinking about it? Or does thinking about death add this sensation inside you to start living your best life and to do the things YOU want to do? I know it may not seem like the most glamorous / fun subject to talk about BUT when we come to grip acceptance that death is inevitable, it changes our perspective on the life we’re living today. With that being said… today I want to dive how NOT...
Apr 29, 2021•19 min
Steve O’Dell is the CEO & co-founder of Tenzo Tea. Topics : Dropping out of UCLA 5 months before graduating to start Tenzo Tea Health benefits of drinking Tenzo Tea vs Coffee The Opportunity Bus comes constant when in the right environment Investing in things that compound : Knowledge, network & assets Steve is the gas, his co-founder Robbie is the break Process for raising money gets easier as you grow a business Building a data base of his network Scaling to a team of 8 employees too e...
Apr 26, 2021•1 hr 26 min
Have you ever had a conversation with someone and you can tell they aren’t even listening? Have there been times when you had really thoughtful conversations and wondered why more of these convos don’t happen regularly? Have you ever been excited to share something with someone that you unintentionally stop listening to them so that you won’t forget your thought? It’s very obvious to me & I’m sure many of you when someone is listening to what we have to say vs letting our voice in one of the...
Apr 22, 2021•21 min
Zach Sang is the host of The Zach Sang Show. In his career thus far he’s interviewed 10,000+ people including Justin Bieber, Shawn Mendes, Kendal & Kylie Jenner, Ariana Grande, Billie Eilish, Miley Cyrus, Cardi B, Lady Gaga & more. Topics : Consistency in anything + everything leads to quality results Interviewing Olivia Jade Giannulli the weekend before the college scandal “Operation Varsity Blues” broke Being featured in Billie Eilish’s documentary Past interviews including : Justin Bi...
Apr 19, 2021•1 hr 23 min
Have you ever found yourself overthinking every decision that you become frozen and make 0 progress? Do you ever find yourself comparing where you’re at today to where someone else might be along with their journey? Do you hesitate to start because you think about all the work that needs to get done ahead of you? Today I want to dive into how we can avoid Analysis Paralysis at all costs by reminding ourselves that every step we take is either a winning decision or a learning opportunity. Big tha...
Apr 15, 2021•24 min
Brandin Cohen is the Founder of Liquid I.V. Topics : Reflecting on the past 8/9 years of Brandin’s life Spending 1 month in Kauai, Hawaii solo to disconnect & reground himself Sticking to daily routines to help him stay centered & sharp Commonality in leaders like Elon Musk, Albert Einstein, Kobe Bryant & Ben Franklin Remaining calm in stressful situations Building a team culture about Winning From selling 1 stick at a time to flavor collaborating with Justin Bieber Characteristics o...
Apr 12, 2021•1 hr 26 min
Have you ever taken a second to think about “what helps make me happy daily?” Whether it’s a podcast you listen to, a group workout class you take a few times during the week or a book you read before falling asleep, what daily habits brings a smile to your face? Do you make sure to do these certain tasks daily for your well-being or do they just happen randomly & only sometimes? It didn’t just appear overnight BUT there are 6 daily habits I do every-single-day that help my overall well-bein...
Apr 08, 2021•27 min
Nick Dio is a Talent Manager at Vayner Talent. Topics : Serendipity of life & business Finding gratitude in the small things daily Being excited for the life he lives today & where it’s going Getting through the rut by changing our perspective Being relentless to get his job working with Gary Vee Architecting the life we want to live Freezing up when first meeting Casey Neistat Getting ghosted during an interview process & what it taught him Different job roles leading up to Day 2,69...
Apr 05, 2021•1 hr 14 min
Have you ever wondered how or why some people surrounded themselves with all successful people? They worked for it. Are there people you can think of that you’ve tried in the past to “network” with and the relationship fell flat? No worries, it’s happened to all of us. Have you tried getting your foot in the door only for it to be slammed on? Ohhh yeah baby, it HURTS! There is an art to networking & I believe if you have enough patience and can grab people’s attention, you can build a relati...
Apr 01, 2021•26 min
Cliff Weitzman is the CEO + Founder of Speechify, a text to speech mobile & desktop app. Topics : Lifestyle changes due to the Pandemic Self coaching himself to believe he could do anything he put his mind towards Visualizing his future self Valuing people that can help complete thoughts Listening to 100+ audio books per year The benefits of listening & learning : Get through material faster & retain it better Best way to increase memory : stories Listening to books at 3.5x the speed...
Mar 29, 2021•1 hr 10 min
Have you gone long periods of time without hooking up with someone and thought to yourself “What am I doing wrong?” Have you ever compared yourself to your friends who always seem to pop from one relationship to the next and you think "why aren’t I?" Have you ever wondered if you were EVER going to find “the perfect match” or maybe it seems like it’s never going to happen? Listen here folks, if there’s anyone that gets it… it’s ya boy BOBBBAAAAY! I’m here to reassure you beautiful people that yo...
Mar 25, 2021•27 min
Steven Borrelli is the CEO + Founder of CUTS. Topics: Whats kept the fire / passion alive : Creating a brand / movement for his future self Scaling from a 1 man dream team to a team of 26 people and implementing “Best Ideas Win” with the company Biggest challenge as a CEO / Founder : Maintaining culture while scaling the business Limiting Inbox time & using a whiteboard in his office help him stay focused on the day ahead of him Best advice for aspiring brands: Focus on community building “A...
Mar 22, 2021•1 hr 16 min
Have you ever found yourself waking up being fully confident with the work you do & other days feel like you’re “not good enough”? Has there ever been days you question if you are on the right path or if this is all just a waste of time? Has a negative comment from someone ever made you contemplate if you should just give up? I think a large majority of us have dealt with Imposter Syndrome without even realizing it. In my personal experience there’s only 1 way to beat it… by continuously doi...
Mar 18, 2021•20 min
Dr. Nicole LePera is trained in clinical psychology at Cornell University & the New School for Social Research. She also studied at Philadelphia School of Psychoanalysis. Her SelfHealers community has grown to 3M+ followers on Instagram (@the.holistic.psychologist). She’s the author of her brand new book How To Do The Work : Recognize Your Patterns, Heal from Your Past, and Create Your Self. Topics : Defining Holistic Psychology : The interconnectedness between the mind, body & soul Lear...
Mar 15, 2021•1 hr 8 min
How many of you have woken up on a Monday morning to be met by an instant rush of anxiety thinking about what needs to get done in the week ahead? Have you ever felt stuck because you aren’t sure what to do next on the to-do list? Believe me when I say this…. Been in both situations and it’s NOT GOOD! In the past month or so Ive gotten really dialed in on getting things done in a timely manner but also going to sleep knowing I gave the day my best… I gave it my all. Today I want to help all of y...
Mar 11, 2021•23 min