First Things First - podcast cover

First Things First

Nova Podcastsnovafm.com.au

Join Brooke Blurton & Matty Mills, your Deadly duo, as they share personal yarns through a First Nations Lens.

Listen as they connect through stories of shared, lived and first experiences.

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Episodes

Why First Nations Representation is SO Important

Today we're chatting representation - in particular representation with First Nations people in media! We want to explain why it's so important and also how intergenerational trauma plays into why First Nations people don't always feel strong enough to fight for it. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram ...

Jun 03, 202430 minSeason 3Ep. 20

Admit It... Farts ARE Funny

Todays episode honestly goes a bit delulu... But we love it! From talking about Matty's 29th Birthday to star signs and ending up in an in-depth discussion about why poo and fart jokes are still funny and how far into the relationship should you be farting in front of your partner! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymil...

May 27, 202424 minSeason 3Ep. 19

What's It Like Being a First Nations Police Officer?

Season 2 of 'Our Law' is out now on NITV and it follows First Nations police officers on the job. We're joined by Constable Jarwin Blackman from QLD Police today to chat through what it's like to be a First Nations man in the police force, when they're is such a turbulent relationship between the two communities. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and pr...

May 20, 202429 minSeason 3Ep. 18

Are You a Black Cat or a Golden Retriever?

Have you heard about the latest relationship trend on Tik Tok? Apparently you're either the black cat or the Golden Retriever... but it seems to work best in a hetero relationship when the woman is the black cat. Brooke and Matty chat about who they think each other is in a relationship and whether these trends are right about all relationships. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay ...

May 13, 202431 minSeason 3Ep. 17

How Troy Cassar-Daley Turned His Pain & Grief Into Art

Troy Cassar-Daley drops in to join Brooke and Matty today to chat all about his new album 'Between The Fires', which is one of his most raw and vulnerable. He shares what it was like growing up in country NSW and how he's worked through the grief of losing both his parents and turned it into incredible art. Plus, Troy shares how he is carrying on the storytelling of his culture. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal ...

May 06, 202439 minSeason 3Ep. 16

Brooke's Brother Drops In to Dish Some Dirt on Their Childhood

Brooke's family is visiting so what better time to get them in studio with her to share some dirt on what she was like as a kid! Plus what it was like filming the Bachelorette and whether she's changed at all! And Matty's undertaking a big fitness challenge at the moment and it's all in support of mental health! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and pre...

Apr 29, 202427 minSeason 3Ep. 15

Nah, But Is Mariah Carey White?

One of our faves in the fashion industry joins us in studio today! Lindyn Rowland is a model, owner of sunglass business 'Rowland Vision' and a stylist. Lindyn shares his experience walking in First Nations shows and non- First Nations fashion shows. Plus he tells the story of how he came out and who his inspirations are. And dishes the goss about the behind the scenes of the fashion industry and how important first nations fashion is. Nova Entertainment acknowledges the traditional custodians o...

Apr 22, 202434 minSeason 3Ep. 14

A Sexual Health Nurse Answers Your STI Questions

In our second bonus episode, Matty and Brooke are joined by Cara Taheny, a nurse practitioner specialising in sexual and reproductive health. Together, they tackle the stigmas surrounding STIS by answering some of your most frequently asked questions. From; Does the pill stop any STIs? How often should we get tested? And what happens during an STI test? They even delve into whose responsibility it is to buy condoms. Think of Cara as your STI guru, and we’re here to make STI testing sexy! After a...

Apr 19, 202427 min

The Neighbour Wars Are Brewing

Surely everyone's had an experience with a terrible neighbour right? Brooke definitely has and it's still ongoing, meanwhile Matty reckons his family might have been the bad neighbours as kids. Plus, should you have a group chat with your neighbours? Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.b...

Apr 15, 202424 minSeason 3Ep. 13

Introducing: Skinfluence

Regardless of who you are or the skin you’re in, everyone should be able to enjoy the beauty industry and feel included. After all, skin is skin! And that's why, at Nova Podcasts, we created Skinfluence! A beauty podcast that's all about turning your weakness into your uniqueness. Join beauty experts and sisters Jayme Jo & Jessie Massoud each week as they tackle the latest makeup trends, level up your skincare knowledge, and share their best beauty tips to have you looking and feeling your b...

Apr 14, 202448 sec

Spending Time in Women's Shelters Made Us Who We Are

Trigger Warning: This episode features discussions of child abuse and drug addiction. Brooke and Matty take a trip down memory lane and head back to their childhood. They both share openly about the dreams and goals they had for themselves as well as how they got to where they are now, and what they see as success. Plus they chat about the rough times of their childhood, being in and out of foster care and spending time in women's shelters - as well as the tough times and battles their parents h...

Apr 08, 202439 minSeason 3Ep. 12

We're In Our Healing Era

What does healing look like for us? How do we do it personally? Or as a community? And how can intergenerational trauma impact our physical genes and in turn make our need to heal even more important. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @novapodcastsofficial o...

Apr 02, 202434 minSeason 3Ep. 11

Introducing: Big Business

Ever wondered how you build a business from scratch? Seven years ago Brittney Saunders started a business in her garage. Today it’s grown to an 8-figure empire with almost 60 employees, four retail shops and a booming online store. Big Business is a brand new podcast from Nova Podcasts where she unpacks exactly how she did it. Each week, Brittney will take you behind the scenes of the day to day of running a business and teach you all the lessons she wishes she’d known from the start. She'll als...

Mar 31, 20241 min

It's Time To Cut The STI Stigma

Did you know that STIs are on the rise in people 34 and under? And that 1 in 6 Australians will get an STI in their lifetime and with most STIs, they don't even show symptoms. There's a lot of stigma and myths out there surrounding STIs and we're on a mission to dispel them! Welcome to our first of 2 bonus episodes focussed on quelling the stigma surrounding STIs. Today Brooke and Matty share some of the common questions they have, as well as open up about some experiences they've had with sexua...

Mar 29, 202413 min

What is Matty Like as a Mate?

Last week on the show we found out what Brooke is like as a friend. This week, it's Matty's turn! We're joined by Matty's best friend Emily to spill alllllll the tea. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @faceenvy on Instagram Follow @novapodcastsofficial on In...

Mar 25, 202426 minSeason 3Ep. 10

The Inner Workings of Brooke's Friendships

Ever wondered what it's like to be friends with Brooke Blurton? You'll find out today! We're chatting all about friendships! How they differ from relationships, how there's ebbs and flows and sometimes how you fall out with them. So we're joined by Brooke's friends Daniel + Tess to spill some of Brooke's best and worst friendship traits as well as get a grilling from Matty! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal Peopl...

Mar 18, 202434 minSeason 3Ep. 9

Creating a Vision Board For The Future

Today's episode is all about the future! Brooke and Matty give us some great tips on starting a vision board and all the ups and downs from fashion week. Matty also is feeling chuffed about his Tik Tok account which you can find HERE! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instag...

Mar 11, 202423 minSeason 3Ep. 8

We're Breaking The First Nations Stereotypes

Ever heard the misconception that Aboriginal people are fuel sniffers? What about that all First Nations people get hand outs from the Government? Or that they're all alcoholics. These are exactly the types of stereotypes that we're breaking on todays episode! And we're giving you the backstory to them as well! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and pres...

Mar 04, 202439 minSeason 3Ep. 7

Contacting Loved Ones Through A Psychic Medium

We have psychic medium Sherry Van T Hag from 'The Happy Medium' joining us in studio today to give us both a reading and translate any messages from our loved ones. Both Matty and Brooke have questions that relate to their career and their love lives and thankfully Sherry's readings provide. Plus Sherry delves into Matty and Brookes past to chat about a couple of their family members who have passed. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this...

Feb 26, 202458 minSeason 3Ep. 6

Love Is In The Air

Love is in the air in this episode! We talk about weddings and whether Brooke or Matty even want to get married and how they want it to happen. Plus, off the back of Valentine's Day last week all the details from Brooke's maid of honour duties at the Big Tinder Wedding! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instag...

Feb 19, 202423 minSeason 3Ep. 5

How Jess Mauboy’s Home Life Helped Prepare Her for Australian Idol

Jess Mauboy is back, and is officially our first guest on First Things First! It's been nearly 20 years since Jess burst onto the music scene as a 16 year old on Australia Idol. Today she shares with Brooke and Matty how having a rough home life helped prepare her to deal with the Australian music industry. She also gives us all the behind the scenes goss on her new album Yours Forever. And we play a game of 'Deadly or Gammon' where Jess reveals what inappropriate thing she did to meet her partn...

Feb 12, 202443 minSeason 3Ep. 4

Our Trauma and Triggers

TW: There is some heavy trauma discussed in this episode. Today's episode is a lot about childhood, mob and being back on country... but how that can also create some triggers for us now. E;g Brooke has a fear of vomiting from her childhood whereas Matty struggles with blood + needles. So we're sharing those stories today on how we got those triggers, how we are helping to heal those triggers and how we hope to use our experiences to help younger mob now. Nova Entertainment acknowledges the trad...

Feb 05, 202435 minSeason 3Ep. 3

Matty's Awkward Social Media Cull

Matty's recently tried to curate his social media a bit more to make it an intentional space, but it's gotten him into a bit of an awkward spot when his friends found out. Which leads us into a chat about social media etiquette and how long you can wait before unfollowing people. Plus we're tackling some article headlines and telling you the true story behind them. And Brook shares some moments that she's felt unsafe around paparazzi especially after the Bachelorette filming. Nova Entertainment ...

Jan 29, 202430 minSeason 3Ep. 2

First Things First: Let's Chat Jan 26th

Welcome to the brand new version of our podcast - First Things First. There's a lot of misinformation and not enough education on why Australia Day should be celebrated on a day other than Jan 26th, and we're aiming to help with that today. Brooke and Matty also chat about their experience growing up celebrating Australia Day at school, and how those memories contributed to them feeling triggered by the Australian Flag now. Plus why Indigenous communities call Jan 26th, invasion Day or Survival ...

Jan 22, 202435 minSeason 3Ep. 1

Setting Our Intentions for 2024

Kicking off 2024 with some positive intentions! We chat through our goals, both career wise and personally and why connection and family will continue to be high on our priority list for the year. And some exciting career moves from both of us before our family planning in a few years. Also, keep an eye out for a fun and exciting update from us soon! Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We...

Jan 15, 202426 minSeason 2Ep. 49

Best Of: Causes Close To Our Hearts

In this episode we speak about Rainbow washing... what is it and have you been a victim of it? Plus with prominent and well-loved first nations journalist Stan Grant's sudden departure from our TV screens, Brooke and Matty discuss discrimination in Australia and how we can stop this from happening. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Fo...

Jan 08, 202423 min

Best Of: How To Get Over An Ex... Create An Ick List

As you know on this pod, Matty & Brooke are best mates... Which means that a lot of the time they love to chat about sex and relationships, and we get a sneak peek into those convos. Like if you're trying to get over an ex, or someone who doesn't like you back, it might be time to get yourself a sex roster.... or just create a cheeky ick list. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pa...

Jan 01, 202418 min

Best Of: Brooke's Bachelorette Edition

Welcome to our Not So PG Best Of Editions! We'll be back fresh in your ears in 2024. Today we're revisiting our chat with the winner of 'The Summit' Isaac Compton about his experience where Brooke dropped a bombshell about her time on the Bachelorette! Plus, we're also talking finances and what Brooke did with her money she got from the Bachie. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay o...

Dec 25, 202329 min

What Did 2023 Teach Us?

It's a reflective time of year, and that's exactly what were doing today for our last episode of the year. What have we learned? How are we helping care for our younger selves? And what do we want to take into the new year? One major thing we've learned is how to cull people we don't need in our lives! And don't worry we'll be taking the pod into the new year! Have a happy holiday period! Thanks for listening this year. We'll be back before you know it Brooke & Matty X Nova Entertainment ack...

Dec 18, 202328 minSeason 2Ep. 48

Christmas Isn't About the Gifts For Us

Today we're looking back on our childhood Christmas memories. In particular what it was like for both Brooke + Matty growing up with two different sides of the family having two different cultures and celebrations. Plus we chat about some new traditions that we made within our own families, and why they're more important to us than gifts. And how Christmas can be a bit of a difficult time with family conflict! Nova Entertainment acknowledges the traditional custodians of the land on which we rec...

Dec 11, 202336 minSeason 2Ep. 47
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