Send us a text 🎧 Episode 170: Wealthy, Well-Known, and Wildly Intentional — Redefining Success with AJ Vaden (Part 1) In Part 1 of this two-part series, Sonnie sits down with personal branding powerhouse AJ Vaden—co-founder of Brand Builders Group and co-author of the brand-new book Wealthy and Well-Known (pre-order by July 1 for $350.00 in amazing bonuses!). AJ shares her incredible story of reinvention after being “super fired,” losing everything she had built—and the unexpected opportunity t...
Jul 01, 2025•30 min•Ep. 170
Send us a text 🎧 Episode 169: Stop Micromanaging, Start Leading — Building Unbreakable Trust & Navigating Tough Conversations with Ashley Cox (Part 2) In Part 2, Sonnie and Ashley go beyond delegation—straight into the art (and science) of trust. This episode is packed with real talk about what it takes to build a team you can rely on, how to let go of micromanagement for good, and the not-so-obvious reason your toughest conversations are often the most powerful. We explore: Ashley’s “Trian...
Jun 24, 2025•29 min•Ep. 169
Send us a text 🎧 Episode 168: Stop Micromanaging, Start Leading: Your Guide to Building a Team You Trust with Ashley Cox (Part 1) In this episode, I sit down with Ashley Cox, founder of the Empowered Leader Experience, to unpack why so many women founders and executives feel trapped running their businesses instead of leading them. Ashley shares her own evolution from overworked “worker bee” to empowered mentor and reveals the hard truths and practical solutions that help ambitious women escape...
Jun 17, 2025•33 min•Ep. 168
Send us a text 🎧 Episode 167: Leading Through the Hard: What Defines a Real Leader In this episode, Sonnie kicks off by going straight into the fire, unpacking what it truly means to lead through hard times . Whether you’re navigating chaos at work, managing internal doubts, or facing unforeseen challenges in life, this episode is the rally cry you didn’t know you needed. We're reminded that leadership isn’t about avoiding difficulty, it’s about who you become in the midst of it. We dive deep i...
Jun 10, 2025•11 min•Ep. 167
Send us a text 🎧 Episode 166: Smart Power and Authentic Leadership with Dr. Sylvia Rhode-Liebenau (Part 2) In Part 2 of our conversation with Dr. Sylvia Rhode-Liebenau, we go deeper into the embodied aspects of leadership and explore what the future holds for effective decision-making in an AI-driven world. Sylvia shares practical techniques for internal alignment, reveals the most dysfunctional "organ" in today's leadership ecosystem, and discusses her provocative new book "Who's in Charge?" W...
Jun 03, 2025•27 min•Ep. 166
Send us a text 🎧 Episode 165: Smart Power and Authentic Leadership with Dr. Sylvia Rhode-Liebenau In Part 1 of this insightful episode, we explore the transformative concept of "Smart Power" with Dr. Sylvia Rhode-Liebenau, founder of the Smart Power Method and leadership expert with over 30 years of experience. From her academic background in international relations to her 17-year tenure at the European Investment Bank, Sylvia brings a unique perspective that integrates artistic expression with...
May 27, 2025•28 min•Ep. 165
Send us a text 🎧 Episode 164: Lead Beyond Limits: Thriving with a Hidden Disability with Jennifer Koster (Part 2) In this second part of our conversation with Jennifer Koster, we talk through the deeper spiritual dimensions of her journey with HEDS and how her experiences have shaped her approach to leadership, vulnerability, and community. Jennifer shares powerful insights about overcoming internalized ableism and offers wisdom that extends far beyond those living with chronic conditions. We e...
May 13, 2025•21 min•Ep. 164
Send us a text 🎧 Episode 163: Lead Beyond Limits: Thriving with a Hidden Disability with Jennifer Koster (Part 1) In this powerful episode, we dive deep with Jennifer Koster, an inspiring leader who shares her 30-year journey living with HEDS (Hypermobility Ehlers-Danlos Syndrome), a connective tissue disorder that remained undiagnosed until 2022. From college athlete to advocacy champion, Jennifer's story illuminates how personal challenges can become a source of unique strength and leadership...
May 06, 2025•28 min•Ep. 163
Send us a text 🎧 Ep. 162 Time Poverty: Achieve More by Doing Less with Peggy Sullivan (Part 2) In this continuation, TEDx speaker Peggy Sullivan reveals the remaining two steps of her Busy Busting Process and shares how workplace transformations occur when we shift from busyness to intentionality. We explore: The four core values that drive fulfillment: Energy Management, Human Connection, Growth, and Authenticity Why "less is more" creates higher performance and deeper satisfaction How micro-c...
May 01, 2025•24 min•Ep. 162
Send us a text 🎧 Ep. 161 Time Poverty: Achieve More by Doing Less with Peggy Sullivan (Part 1) In this powerful episode, TEDx speaker Peggy Sullivan reveals her journey from "busyness addict" to creator of the revolutionary Busy Busting Process. Discover how to escape the hamster wheel of constant activity and reclaim hours of your week through research-backed strategies. We explore: The shocking truth about time poverty and why 94% of professionals feel trapped by busyness How the average pers...
Apr 22, 2025•23 min•Ep. 161
Send us a text What does it truly mean to be bold? For Sonnie Linebarger, boldness begins not with action but with "exploration of what's possible for ourselves"—a mindset shift that transformed her life journey from CNA to CEO. In this powerful conversation from The Bold Lounge podcast, I share my personal evolution through healthcare leadership, entrepreneurship, and my current role as CEO of Cadre Hospice. The path wasn't linear—it included corporate burnout, a period of recalibration as an e...
Apr 08, 2025•40 min•Ep. 160
Send us a text 🎧 Episode 159: BOLD by Design with Leigh Burgess (Part 2) In this continuation of our conversation with Leigh Burgess, founder of the Bold Women's Community and bestselling author of "Be BOLD Today," we dive deeper into redefining boldness, breaking free from perfectionism, and setting healthy boundaries. Leigh shares practical strategies for women to step into their authentic power while maintaining balance in both personal and professional life. We explore: How to redefine bold...
Mar 25, 2025•27 min•Ep. 159
Send us a text 🎧 Episode 158: Embracing Boldness with Leigh Burgess (Part 2) In this conversation with Leigh Burgess, founder of the Bold Women's Community and national bestselling author of "Be BOLD Today," we explore how she's revolutionizing the way women show up in business and life. With over 20 years of experience in leadership development, Leigh shares insights on building authentic community, creating transformative spaces, and helping women design lives they love. We explore: The pivot...
Mar 18, 2025•24 min•Ep. 158
Send us a text 🎧 Episode 157: Mind, Body & Leadership with Brynn Scarborough (Part 2) In this continuation of our conversation with Brynn Scarborough, President and CEO of JK Products & Services North America, we dive deeper into practical wellness strategies and the psychological aspects of leadership. Brynn shares her personal routines, the power of journaling, and why vulnerability might be a leader's greatest strength. We explore: The transformative power of "I am" statements and gr...
Mar 04, 2025•29 min•Ep. 157
Send us a text 🎧 Episode 156: Mind, Body & Leadership with Brynn Scarborough In this inspiring episode, Brynn Scarborough, President and CEO of JK Products & Services North America, shares her journey as a tech-forward wellness innovator and passionate advocate for women in leadership. From her decade-long commitment to red light therapy to her insights on creating psychological safety for women leaders, Brynn offers valuable wisdom for both personal wellness and professional growth. We...
Feb 25, 2025•29 min•Ep. 156
Send us a text 🎧 Episode 155 Part 2: Finding Light in Darkness: A Journey Through Grief and Hope with Kelci Jager (Part 2) In this continuation, Kelci Jager delves deeper into the challenges of parenting through grief and reveals the unexpected ways loss continues to shape our journey. Her candid discussion about navigating grief alongside her four sons offers invaluable insights for others walking similar paths. We explore: The complexity of parenting while grieving Understanding children as "...
Feb 18, 2025•30 min•Ep. 155
Send us a text 🎧 Episode 154: Finding Light in Darkness: A Journey Through Grief and Hope with Kelci Jager In this deeply moving episode, I sit down with Kelci Jager, author of "A Million Miracles: And The One That Never Came," certified life coach, grief coach, and registered nurse. After losing her beloved husband Collin to leukemia at age 40 following an 18-month battle, Kelci shares her powerful journey of transformation and healing while raising their four sons. We explore: Life before tra...
Feb 11, 2025•30 min•Ep. 154
Send us a text 🎧 Episode 153: The Power of Pillars: Why Your Foundation Matters You know those moments when everyday things suddenly hit you with profound wisdom? That's exactly what happened when I drove past a house that stopped me in my tracks. Here's why this random patio changed the way I think about building anything meaningful in life... Discover: Why one weak hire can shake your entire organizational structure The hidden cost of "quick fix" solutions in building lasting success How misa...
Feb 07, 2025•10 min•Ep. 153
Send us a text 🎧 Episode 152: From Stage Fright to Spotlight with Linda Ugelow (Part 2) Ever wonder why some people seem naturally confident on stage while others freeze? In this powerful conclusion to our conversation, presence coach Linda Ugelow reveals the hidden barriers holding you back and shares revolutionary techniques to transform your relationship with being seen. Discover: The surprising pre-performance ritual that eliminates speaking anxiety Three invisible blocks keeping you from s...
Jan 23, 2025•21 min•Ep. 152
Send us a text 🎧 Episode 151: From Stage Fright to Spotlight with Linda Ugelow (Part 1) In this episode, we dive deep with Linda Ugelow, presence and performance coach, into her remarkable journey from experiencing debilitating stage fright to helping others find their authentic voice and presence. From her background as a professional dancer to becoming an expert in transforming visibility fears, Linda shares insights that bridge somatic psychology with practical application. We explore: The j...
Jan 14, 2025•27 min•Ep. 151
Send us a text 🎧 Ep. 150 The Human Side of Leadership: Building Lasting Impact with Dr. Mandolen Mull (Part 2) In this powerful conclusion, Dr. Mull opens up about the profound shift from chasing external validation to finding true purpose through serving others. From transforming her LinkedIn presence into a storytelling sanctuary to helping ironworkers embrace vulnerability, she reveals how authentic leadership creates ripples of lasting change. We dive deep into: * The danger of using work a...
Jan 01, 2025•32 min•Ep. 150
Send us a text 🎧 Episode 149: The Human Side of Leadership: Building Lasting Impact with Dr. Mandolen Mull In this powerful episode, we dive deep with Dr. Mandolen Mull, founder of MullMentum Consulting, into the transformative power of authentic leadership and the critical importance of human-centered organizational development. From her early influences to her innovative approaches in leadership development, Mandolen shares insights that bridge academic theory with real-world application. We ...
Dec 24, 2024•33 min•Ep. 149
Send us a text 🎧 Episode 148: From Rock Bottom to Record Breaker with Tia Banks Part 2 In this powerful conclusion of our conversation with Tia Banks, we explore how breaking away from expected paths can create ripple effects of transformation for future generations. From being the "different sheep" in her family to founding Summit Saturday, Tia reveals how personal evolution becomes a catalyst for youth empowerment. We dive deep into: Challenging familial and cultural expectations Creating psy...
Dec 17, 2024•23 min•Ep. 148
Send us a text 🎧 Episode 147: Rock Bottom to Record Breaker | A Journey of Resilience with Tia Banks In this powerful episode, we explore the transformative journey of Tia Banks, an award-winning motivational speaker, certified resilience expert, and mountaineer. From scoring a devastating 5 on her first college test to becoming one of the second Black women to summit Pico de Orizaba, Tia shares how she transformed her moments of profound failure into catalysts for extraordinary change. We dive...
Dec 10, 2024•25 min•Ep. 147
Send us a text 🎧 Episode 146: From Self-Doubt to Success | Part 2 with Dr. Lisa Orbe-Austin In this powerful conclusion of our conversation with Dr. Lisa Orbe-Austin, we explore how women leaders can create sustainable success while maintaining balance and fostering healthier workplace cultures. Building on the foundations of authentic leadership discussed in Part 1, Dr. Orbe-Austin shares practical strategies for setting boundaries and redefining success on your own terms. We dive deep into: R...
Dec 05, 2024•23 min•Ep. 146
Send us a text 🎧 Episode 145: From Self-Doubt to Success | Part 1 with Dr. Lisa Orbe-Austin In this powerful first part of our conversation with Dr. Lisa Orbe-Austin, renowned psychologist and co-founder of Dynamic Transitions Psychological Consulting, we explore the deep impact of impostor syndrome on women in leadership and how to overcome it. As an expert who has both studied and personally experienced impostor syndrome, Dr. Orbe-Austin shares vulnerable insights about her own journey and tr...
Nov 26, 2024•28 min•Ep. 145
Send us a text 🎧 Episode 144: Redefining Balance with Cherylanne Skolnicki In this episode of Evoke Greatness, I welcome Cherylanne Skolnicki, founder of The Brilliant Balance Company and host of the top-rated Brilliant Balance podcast. From her 15-year corporate career at Procter & Gamble to becoming a successful entrepreneur, Cherylanne shares valuable insights about work-life balance, breaking free from perfectionism, and embracing our full potential. We dive deep into: The evolution fro...
Nov 19, 2024•40 min•Ep. 144
Send us a text 🎧 Episode 143: Rebuilding After Layoffs: A Masterclass in Resilience with Tiffany Rosik (Part 2) In this episode of Evoke Greatness, I welcome Tiffany Rosik, CEO of TGR Management Consulting, author, and technology transformation expert. From her early days in healthcare technology to founding her own consulting firm, Tiffany shares valuable insights about the challenging terrain of career setbacks and professional reinvention. We dive deep into: Navigating the emotional impact o...
Nov 12, 2024•21 min•Ep. 143
Send us a text 🎧 Episode 142: From Corporate Success to CEO: Navigating Career Transitions with Tiffany Rosik In this episode of Evoke Greatness, I welcome Tiffany Rosik, CEO of TGR Management Consulting, author, and technology transformation expert. From her early days in healthcare technology to founding her own consulting firm, Tiffany shares valuable insights about career growth, workplace dynamics, and professional development. We dive deep into: The journey from corporate life to entrepre...
Nov 05, 2024•28 min•Ep. 142
Send us a text 🎧 Episode 141: Embracing Good Awkward: Transform Your Discomfort into Power with Henna Pryor In this episode of Evoke Greatness, I welcome Henna Pryor, renowned performance coach, two-time TEDx speaker, and Author of the bestselling book "Good Awkward." Born to immigrant parents from India and Pakistan, Henna shares her journey from experiencing constant awkwardness in her early years to transforming that discomfort into a catalyst for growth and success. We dive deep into: The c...
Oct 29, 2024•28 min•Ep. 141
