Can your face reveal the truth about your personality, decision-making style, and even your success in life? Brian Galke, master of facial feature analysis and founder of Subtle Skills, joins Harder Than Life to break down how reading faces can transform your ability to communicate, connect, and close deals. From decoding eyebrow shapes to understanding micro-expressions, Brian shares how facial features give away more than we think. Whether you’re in sales, leadership, or just want to improve y...
Mar 11, 2025•1 hr•Transcript available on Metacast Think kindness is just about being nice? Think again. This ONE trait can transform your career, relationships, and even your health. 🚀 In this powerful solo episode of Harder Than Life, Kelly Siegel breaks down: ✅ How kindness is actually a power move in leadership and business ✅ The surprising health benefits of practicing kindness daily ✅ Why leading with generosity, respect, and empathy attracts success ✅ The 3 Compliment Rule—a simple practice that will change your life ✅ How to handle nega...
Mar 06, 2025•15 min•Transcript available on Metacast In a world that tells us to go harder, push more, and never stop grinding—what if the secret to true success is actually slowing down? 🤯 Amberly Lago is BACK on Harder Than Life, and this time, we're diving deep into her latest book, Joy Through the Journey. From surviving a horrific motorcycle accident and enduring 34 surgeries to overcoming addiction and rebuilding her life, Amberly is living proof that resilience and joy can coexist. In this powerful conversation, we break down: 🔥 How burno...
Mar 04, 2025•1 hr 2 min•Transcript available on Metacast What if the key to happiness, success, and resilience was something you could practice every day? In this powerful solo episode of Harder Than Life, host Kelly Siegel dives deep into the life-changing power of gratitude. For years, Kelly thought gratitude was just fluff—until he saw how it rewired his mindset, relationships, and business. Now, he’s sharing the practical tools and daily habits that transformed his life so you can start using them today. In this episode, you’ll learn: ✅ How gratit...
Feb 27, 2025•18 min•Transcript available on Metacast What if the key to success, happiness, and true fulfillment was simpler than you ever imagined? In this powerful episode of Harder Than Life, host Kelly Siegel sits down with the legendary Jon Gordon—bestselling author of The Energy Bus, The Carpenter, and The One Truth—to uncover the secrets to overcoming negativity, finding your purpose, and living a life of impact. Jon shares life-changing insights on faith, leadership, and healing, revealing why most of us feel disconnected and how we can re...
Feb 25, 2025•55 min•Transcript available on Metacast Welcome back to Harder Than Life with Kelly Siegel. In this episode, we’re diving deep into the one thing that separates those who rise up from those who stay stuck—mindset. We all talk about staying positive, but the real test is when life gets difficult. Whether you’re dealing with business setbacks, relationship struggles, or just feeling stuck, this episode is packed with real, practical strategies to keep your mindset strong when challenges arise. What You’ll Learn: How to stop letting nega...
Feb 20, 2025•14 min•Transcript available on Metacast Are you ready to stop apologizing for who you are? In this powerful episode of Harder Than Life, Kelly Siegel sits down with Annalie Howling—renowned trauma specialist, performance coach, and author of Unapologetic—to expose the silent killer holding so many people back: shame. Annalie shares how shame thrives in secrecy, how to break free from limiting beliefs, and why radical self-love is the ultimate antidote. She opens up about her personal journey, from overcoming deep trauma to stepping in...
Feb 18, 2025•1 hr 2 min•Transcript available on Metacast Are you too busy for personal growth? Think again. If you're always exhausted, unfocused, and running on fumes, you're not just busy—you’re out of alignment. And if you don’t fix it now, you’re headed straight for burnout. Kelly Siegel is cutting through the excuses and giving you battle-tested systems to make self-care and personal development non-negotiable—even if you have zero free time. Forget spa days and long reading sessions. This is about maximizing every minute and getting real results...
Feb 13, 2025•15 min•Transcript available on Metacast Four-time Stanley Cup champion Darren McCarty sits down with Kelly Siegel for a raw and unfiltered conversation about hockey, fighting, addiction, and redemption. From his legendary brawl with Claude Lemieux to overcoming alcoholism and rebuilding his life through cannabis advocacy, McCarty shares his incredible journey. He opens up about the brutal reality of NHL enforcers, his battles with addiction, and how he found purpose beyond the ice. 🔥 Topics Covered: The infamous March 26, 1997, fight...
Feb 11, 2025•59 min•Transcript available on Metacast Most people set big goals but never follow through because their daily habits don’t align with their ambitions. That changes today. In this solo episode, Kelly Siegel shares five powerful habits (plus a bonus) that can transform your mindset, health, and success. These habits are simple but not easy—and if you commit to them, they will change your life. Key Takeaways: Why lifting weights 3-5 times a week builds mental and physical strength The book that changed Kelly’s life and why reading is es...
Feb 06, 2025•20 min•Transcript available on Metacast Ready to break free from limiting beliefs and create a life of massive success? This episode is for YOU! In this powerful conversation, Kelly Siegel sits down with Craig Siegel, a Wall Street Journal & USA Today bestselling author, elite coach, and host of The CLS Experience Podcast, to dive deep into the mindset, energy, and strategies needed to reinvent yourself and level up your life. Craig walked away from a lucrative Wall Street career during the pandemic to build a movement—Cultivate Lasti...
Feb 04, 2025•55 min•Transcript available on Metacast What if your greatest failure became the foundation of your ultimate success? In this episode of Harder Than Life, Kelly Siegel speaks with Michael E. Jordan, the visionary founder and CEO of UNRL, a premium lifestyle and performance apparel brand. Michael’s journey is a masterclass in resilience, grit, and the power of bouncing back after devastating setbacks. At just 19, Michael experienced the heartbreak of losing a business he poured his soul into. But instead of giving up, he turned failure...
Jan 28, 2025•1 hr 26 min•Transcript available on Metacast 🌟 Ready to break free from burnout and live a life of alignment and purpose? In this episode of Harder Than Life, Kelly Siegel sits down with a transformational coach, speaker, and author, Molly Smith. Molly shares her inspiring journey from corporate burnout and self-doubt to health transformation and mindset mastery. Through her book What the Funk?!: A Practical Guide to Getting Out of the Funk You Are In With Your Health, Mindset, and Purpose, Molly helps readers overcome life’s funks and al...
Jan 21, 2025•1 hr 7 min•Transcript available on Metacast How do you truly amplify your influence? Whether you’re a business leader, an entrepreneur, or someone looking to make a greater impact, this episode is for YOU. Today, Kelly Siegel sits down with René Rodriguez—bestselling author, keynote speaker, and transformational leadership coach—to break down the science behind influence, communication, and personal growth. With over 27 years of experience in behavioral neuroscience applied to leadership and sales, René has shared the stage with legends l...
Jan 14, 2025•1 hr 5 min•Transcript available on Metacast Are You Ready to Break Through to the Next Level? In this powerful episode of Harder Than Life, I sit down with my good friend and legendary entrepreneur Chris Patterson, CEO and founder of Live Large Coaching and Interchanges. With over 20 years of experience helping businesses grow by billions, Chris reveals the mindset, mastery, and strategies that have propelled NFL stars, top CEOs, and high achievers to greatness. What You’ll Learn: The Power of Simplicity – How the "Top 5 Rule" creates uns...
Jan 07, 2025•1 hr 29 min•Transcript available on Metacast In this transformational episode of the Harder Than Life Podcast, host Kelly sits down with Anniston Blair Riekstins, a high-performance coach, spiritual teacher, motivational speaker, and the brilliant author of the new book The Universe is Hiring. This conversation dives deep into the themes of purpose, alignment, overcoming fear, and how to co-create with the universe to manifest your most fulfilling life. Anniston shares personal stories, actionable insights, and a glimpse into her spiritual...
Dec 31, 2024•1 hr 22 min•Ep 120•Transcript available on Metacast In this heartfelt and transformative episode of Harder Than Life, Kelly Siegel welcomes two extraordinary guests: Shawn Finnegan, a serial entrepreneur known as a “super connector,” and Debbie Hart, founder of Ignition Point, a platform empowering entrepreneurs across all stages. Together, they unpack stories of triumph, failure, and growth, demonstrating how challenges shape us into our best selves.Key Takeaways:Relationships Over Everything: Both Shawn and Debbie emphasize the importance of bu...
Dec 24, 2024•1 hr 8 min•Ep 119•Transcript available on Metacast In this transformative episode of the Harder Than Life podcast, host Kelly sits down with Justin Roethlingshoefer, co-founder of the groundbreaking Own It Coaching and a trailblazer in the health and wellness space. With a background as a performance coach for NCAA and NHL athletes, a USA Today bestselling author, and host of The Own It Show, Justin has dedicated his life to helping leaders and high performers redefine health and live life on their terms. Justin shares his inspiring journey from...
Dec 17, 2024•1 hr 2 min•Ep 118•Transcript available on Metacast In this episode of Harder Than Life, host Kelly Siegel welcomes Matt Reynolds, founder of Barbell Logic and author of the upcoming book, Undoing Urgency. With over 25 years of experience in strength and fitness coaching, Matt dives into his philosophy of voluntary hardship, balancing urgency and importance, and redefining personal training with simplicity, effectiveness, and cutting-edge technology. Matt shares his journey from being a professional strongman and powerlifter to running a global f...
Dec 10, 2024•1 hr 5 min•Ep 117•Transcript available on Metacast In this insightful episode of Harder Than Life, host Kelly Siegel sits down with Rabbi Josh Bennett, spiritual leader at Temple Israel in West Bloomfield, Michigan, and host of the Waking Up to Life podcast. Rabbi Josh shares his journey from a Midwest upbringing to becoming a rabbi and social action advocate. Together, Kelly and Rabbi Josh explore deep topics ranging from authenticity and spiritual leadership to charity work and bridging political and religious divides. Key Takeaways:Embracing ...
Dec 03, 2024•1 hr 9 min•Ep 116•Transcript available on Metacast In this vibrant episode of Harder Than Life, host Kelly Siegel sits down with the multifaceted Nikki Jacobs—a natural connector, actress, singer, dancer, and cannabis industry broker. Nikki shares her journey of self-discovery, resilience, and the art of building meaningful relationships. Whether navigating the cannabis business, her creative pursuits, or life’s challenges, Nikki's story is packed with wisdom and inspiration. Key Takeaways:The Power of Connection Being a connector means prioriti...
Nov 26, 2024•1 hr 2 min•Ep 115•Transcript available on Metacast In this episode of Harder Than Life, host Kelly Siegel sits down with Emily Rivera Andrews, known as The Angel Coach. Emily has dedicated her life to guiding people toward clarity and purpose by connecting them with their higher selves and spiritual intuition. The conversation dives deep into personal transformation, spiritual awakening, and using one's gifts for greater impact. Emily shares powerful stories, including life-changing moments of divine intervention, her journey through immense per...
Nov 19, 2024•1 hr 8 min•Ep 114•Transcript available on Metacast In this episode of Harder Than Life, host Kelly Siegel sits down with Coach Kavita to explore the complexities of love, dating, and self-awareness in the modern world. With over 13 years of experience coaching men to find authentic love, Kavita shares her deeply personal journey, profound insights, and practical advice for navigating the dating world. The conversation covers everything from breaking free of the "nice guy" syndrome to navigating online dating, building genuine connections, and fi...
Nov 12, 2024•1 hr 16 min•Ep 113•Transcript available on Metacast In this episode of Harder Than Life, host Kelly Siegel welcomes Lee Benson, an accomplished entrepreneur and founder of Execute2Win. Lee shares powerful insights from his MIND methodology, a framework designed to help organizations focus on their "most important number" to drive impactful results. Known for his success in scaling his first company from three to 500 employees and achieving an impressive 20% annual growth rate for 15 consecutive years, Lee reveals the strategies that transformed h...
Nov 05, 2024•1 hr 8 min•Ep 112•Transcript available on Metacast In this riveting episode of Harder Than Life, Kelly Siegel sits down with the trailblazer of functional and regenerative medicine, Dr. James Lewerenz. With over 27 years of experience, Dr. Lewerenz has dedicated his career to helping people thrive through innovative health approaches. As the founder of the Longevity Health Institute and fellow podcast host of The Deep Six Podcast, he blends traditional medicine with cutting-edge functional approaches to ensure his patients live longer, healthier...
Oct 29, 2024•1 hr 12 min•Ep 111•Transcript available on Metacast In this episode of Harder Than Life, host Kelly Siegel sits down with Clifford Stephan, founder of Booze Vacation, a wellness company that helps high-performing individuals take a break from alcohol to unlock their true potential. Clifford shares his personal journey of going alcohol-free, how it transformed his life, and why he’s passionate about helping others take "booze vacations" to improve their health and overall well-being. Key Takeaways: Alcohol’s Impact on Health: Clifford explains how...
Oct 22, 2024•1 hr 1 min•Ep 110•Transcript available on Metacast In this episode of Harder Than Life, host Kelly Siegel interviews Rachel Scheer, a functional medicine practitioner specializing in gut health. Rachel shares her personal health journey, overcoming severe gut issues and turning to functional medicine when traditional approaches failed. She delves into the emotional and mental aspects of healing, offering practical advice on addressing root causes of health issues. This conversation highlights the power of self-awareness, inner healing, and how t...
Oct 15, 2024•1 hr 17 min•Ep 109•Transcript available on Metacast In this riveting episode of the Harder Than Life podcast, host Kelly Siegel sits down with Erik Rock—an entrepreneur who built one of the largest consignment furniture and jewelry stores in the country after starting from rock bottom. Erik opens up about his journey from sleeping on a blow-up mattress to scaling his business empire, navigating the highs and lows of entrepreneurship, and making a deep impact on the world.Beyond business, Erik delves into his thoughts on leadership, the state of A...
Oct 08, 2024•1 hr 9 min•Ep 108•Transcript available on Metacast In this episode of the Harder Than Life podcast, host Kelly Siegel is joined by Mallory Campbell, a certified trauma-informed master coach and the host of the Permission to Activate podcast. Mallory's mission is to help women reclaim their identities, embrace their authentic selves, and step into their full power. Through her work as a coach, she transforms lives with retreats, workshops, and coaching designed to heal trauma and foster self-growth. Key Takeaways: Mallory’s Journey: Mallory discu...
Oct 01, 2024•1 hr 6 min•Ep 107•Transcript available on Metacast *If you or someone you love needs help with a drug or alcohol addiction, call the Hope Not Handcuffs’ Hope Line! Call toll-free at 833-202-HOPE* In this heartfelt episode of the Harder Than Life podcast, host Kelly Siegel welcomes Judge Linda Davis, a pioneering advocate in the fight against addiction. Appointed to the Michigan bench in 2000, Judge Davis now serves as the Executive Director of Face Addiction Now (formerly Families Against Narcotics). With over 17 years of experience leading the ...
Sep 27, 2024•50 min•Ep 106•Transcript available on Metacast 
