In this transformative episode of the Harder Than Life podcast, host Kelly Siegel sits down with the remarkable Rachel Luna, a certified master coach, international speaker, and bestselling author. Rachel shares her powerful journey of overcoming immense personal challenges, including losing her parents to AIDS, battling alcoholism and depression, and surviving triple-negative breast cancer. Through her experiences, Rachel has emerged as a beacon of strength and authenticity, with a mission to h...
Aug 06, 2024•1 hr 15 min•Ep 98•Transcript available on Metacast Key Topics Discussed Early Struggles and Fitness Journey: Coach Bliss shares her start with running and initial lack of fitness knowledge. She discusses her battle with binge eating and weight fluctuations, reaching both extremes of the weight spectrum. Turning Point: Coach Bliss realizes that drastic weight loss did not equate to happiness. She shifts her focus to sustainable fitness and balanced nutrition, leading to her becoming a personal trainer and starting Bliss Mode. Bliss Mode Program: ...
Jul 30, 2024•58 min•Ep 97•Transcript available on Metacast Key Topics Discussed Dr. Matt Chalmers' Journey Inspired by personal injury and recovery through chiropractic care. Dedication to long-term wellness and holistic healing. Holistic Health Approach Individualized treatment plans based on patient goals. Comprehensive diagnostics including echocardiograms, muscle testing, and blood work. Importance of managing stress and mental health for overall well-being. Managing Stress Top methods: Exercise, practicing gratitude, and ensuring quality sleep. Emp...
Jul 23, 2024•1 hr 1 min•Ep 96•Transcript available on Metacast Jimmy’s Links: Website: https://www.mrjimmyrex.com/ Instagram: https://www.instagram.com/mrjimmyrex/ YouTube: https://www.youtube.com/@mrjimmyrex TikTok: https://www.tiktok.com/@mrjimmyrex?lang=en X: https://x.com/JimmyRex Facebook: https://www.facebook.com/jimmyrexrealtor/ Interested in Harder Than Life Coaching with Kelly ? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100 Download the HTL App Today! Google Play Store: https://play.google.com/store/apps/details?id=com...
Jul 16, 2024•55 min•Ep 95•Transcript available on Metacast Rudi’s Links: Website: https://www.rudiriekstins.com/ Instagram: https://www.instagram.com/rudiriekstins/?hl=en LinkedIn: https://www.linkedin.com/in/rudi-riekstins/ Podcast: https://www.inpoweruniversity.com/the-inpowered-life Interested in Harder Than Life Coaching with Kelly ? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100 Download the HTL App Today! Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlife Apple App Store: htt...
Jul 09, 2024•1 hr 9 min•Ep 94•Transcript available on Metacast In this episode, Kelly interviews Sam Believ, the visionary CEO and founder of the LaWayra Ayahuasca Retreat in Colombia, and host of the Ayahuasca Podcast. Sam shares his journey from being an engineer in Europe to dedicating the past six years to guiding people through profound healing experiences with traditional Amazonian plant medicine. Sam’s Links: LaWayra Ayahuasca Retreat: https://ayahuascaincolombia.com/ Podcast on Spotify: https://open.spotify.com/show/3l0nacwTcCCzvtyXowA9t7 Podcast on...
Jul 02, 2024•1 hr 1 min•Ep 93•Transcript available on Metacast In this episode, Kelly Siegel sits down with the inspirational Mike "C-Roc" Ciorrocco. Mike is the author of Rocket Fuel: Convert Setbacks, Become Unstoppable and the host of the What Are You Made Of? podcast. This episode goes deep into Mikey's journey, his philosophies on life, and actionable strategies for building a thriving enterprise while cultivating leadership. Tune in for a powerful discussion on how to turn life's obstacles into stepping stones. Mike’s Links: Website: https://mikecroc....
Jun 25, 2024•1 hr•Ep 92•Transcript available on Metacast In this episode, Kelly is joined by Micah Lacerte, co-founder of HitchFit Online Personal Training and HitchFit Transformational Gym. Micah has touched lives in over 82 countries, helping clients shed over 700,000 pounds. Join us as we get into his incredible story of resilience, transformation, and pioneering fitness. Micah’s Links: Instagram: https://www.instagram.com/mrhitchfit/ YouTube: https://www.youtube.com/c/MicahLacerte LinkedIn: https://www.linkedin.com/in/hitchfit/ Facebook: https://w...
Jun 18, 2024•57 min•Ep 91•Transcript available on Metacast In this episode, host Kelly Siegel invites three renowned CEO business coaches—Kristy Kuhl, Michelle Rios, and Rudy Riekstins—to share their wisdom on transforming challenges into triumphs. This episode dives deep into effective leadership strategies, the importance of personal growth, and the role of emotional intelligence in business success. Rudi’s Links: Website: https://www.rudiriekstins.com/ Instagram: https://www.instagram.com/rudiriekstins/?hl=en LinkedIn: https://www.linkedin.com/in/rud...
Jun 13, 2024•1 hr 13 min•Ep 90•Transcript available on Metacast Today’s episode features Kathryn Gordon, a motivational speaker, bestselling author, and the host of the ‘Kathryn for Real’ podcast. She shares her incredible journey, insights from her book "Relationship Grit," and her strategies for staying positive through life's toughest challenges with Kelly. Kathryn’s Links: Website: https://kathrynforreal.com/ Podcast: https://kathrynforreal.com/podcast/ Book: https://www.amazon.com/Relationship-Grit-Lessons-Together-Thrive/dp/111943033X/ref=as_li_ss_tl?k...
Jun 11, 2024•1 hr 6 min•Ep 89•Transcript available on Metacast Today, Kelly welcomes Evan Carmichael, a renowned entrepreneur and motivational speaker. This episode is packed with valuable insights and practical advice for anyone looking to improve their mindset, and leadership skills, and embrace new technologies. Tune in to hear more from Evan Carmichael and get inspired to take action in your own life. Evan’s Links: Website: https://believe.evancarmichael.com/homepage Main YouTube Channel: https://www.youtube.com/user/ModelingTheMasters/ YouTube Channel ...
Jun 04, 2024•56 min•Ep 88•Transcript available on Metacast Today, host Kelly Siegel gets into a deep and electric conversation with Kate Kali, a hypnotherapist, body language expert, and face-reading practitioner. Kate shares her journey from discovering energy healing in high school to becoming an expert in trauma release and hypnotherapy. Visit Kate’s Website: https://katekali.com/ Kate’s Instagram: https://www.instagram.com/kate__kali/ Follow Her on TikTok: https://www.tiktok.com/@kate__kali Kate’s YouTube: https://www.youtube.com/channel/UCga5WaXaJl...
May 28, 2024•1 hr 20 min•Ep 87•Transcript available on Metacast In this episode, host Kelly Siegel dives deep into the often complex relationship we have with alcohol. Sharing his own transformative journey of quitting drinking, Kelly invites listeners to reflect on their own alcohol use, whether they're questioning their habits, in recovery, or simply curious. Joining Kelly are three esteemed experts—Amanda Kuda, Colleen Kachmann, and Mike Hardenbrook—who provide diverse perspectives on managing alcohol consumption and living a fulfilling life without it. A...
May 23, 2024•1 hr 1 min•Ep 86•Transcript available on Metacast Today’s episode explores the profound insights of Danielle LaPorte, a renowned speaker and author, deeply respected for her influence on personal growth and spirituality. Danielle shares her wisdom from her latest book, "How to Be Loving," guiding us through embracing compassion and resilience during challenging times. Danielle's message of love and authenticity resonates deeply, offering a refreshing perspective on success and personal fulfillment. Her insights encourage us to look inward and f...
May 21, 2024•1 hr 6 min•Ep 85•Transcript available on Metacast Today, Kelly is joined by Sean Whalen, the founder of the transformative movement, Lion's Not Sheep. Sean's journey is one of raw authenticity and relentless pursuit of personal empowerment, making him influential for those aspiring to break free from societal shackles. His story is not just inspiring; it's a powerful reminder of the strength each of us holds within. This conversation will encourage you to unleash your inner lion and live life on your own terms, a true testament to living ‘harde...
May 14, 2024•1 hr 2 min•Ep 84•Transcript available on Metacast Join us for a truly inspiring episode, where host Kelly dives into the extraordinary story of Tiffany Napper, a woman who embodies resilience and empowerment. From managing campaigns for musical icons like Elton John and Alicia Keys to her evolution into a serial entrepreneur and holistic business coach, Tiffany shares invaluable insights on overcoming challenges and embracing personal growth. Visit Tiffany’s website: https://www.tiffanynapper.com/ Follow her on Instagram: https://www.instagram....
May 07, 2024•1 hr 1 min•Ep 83•Transcript available on Metacast Today, we're thrilled to welcome Carmen Bucci, a former professional baseball player turned stand-up comedian and motivational speaker. We dive deep into Carmen’s journey as we explore how he navigates life's challenges with a unique twist on positivity. Carmen’s story is a testament to the power of adaptability and perspective. Whether you’re a sports fan, someone looking for a laugh, or need a motivational boost, there’s something in this episode for you. Follow Carmen on Instagram: https://ww...
Apr 30, 2024•57 min•Ep 82•Transcript available on Metacast In this episode, we're thrilled to welcome Erica Lippy, an integrative life and wellness coach and host of the "Passion Love Pursuit" podcast. Erica shares her inspiring journey and insights on personal development, wellness, and the importance of reconnecting with your authentic self. From facing personal adversities to becoming a beacon of empowerment for women showcases the transformative power of self-love and authenticity. Her story is not only inspiring but also a testament to the strength...
Apr 23, 2024•1 hr 9 min•Ep 81•Transcript available on Metacast Join Kelly as he dives into an enlightening conversation with Skip Prichard, an accomplished CEO, blogger, and author of "The Book of Mistakes." This episode explores the transformative power of acknowledging and learning from mistakes, personal growth, and the critical role of self-awareness in achieving success. Whether you're looking for strategies to overcome obstacles or seeking inspiration to fuel your next big move, this episode offers valuable insights and actionable advice. Visit Skip’s...
Apr 17, 2024•1 hr 10 min•Ep 80•Transcript available on Metacast In this electrifying episode of Harder Than Life, Kelly sits down with Elise Micheals, a renowned coach for men navigating the complex journey of trauma and personal transformation. With over 700,000 followers, Elise has mastered the art of breaking down intricate psychological concepts into accessible revelations, revolutionizing our approach to healing. Join us as we dive into a discussion filled with inspiration, challenges, and transformative insights. Connect with Elise: https://www.instagr...
Apr 09, 2024•1 hr 7 min•Ep 79•Transcript available on Metacast In this special episode of Harder Than Life, Kelly hosts a fascinating conversation with Adam Jablin and Dr. Robb Kelly, to discuss the upcoming NeuroHero Conference in San Antonio, Texas. Adam Jablin, known for his expertise in the hero's journey and transformational coaching, and Dr. Robb Kelly, a neuroscience expert and recovery specialist, share insights on how the conference aims to empower attendees to embark on their hero's journey by utilizing neuroscience to effect personal change. Conn...
Apr 04, 2024•53 min•Ep 78•Transcript available on Metacast In today’s episode, Kelly sits down with Mo Hassoun, a man whose journey epitomizes the power of resilience and transformation. Born in the tumult of war-torn Lebanon and battling a series of personal demons from a young age, Mo's story shows hope for anyone facing life's seemingly insurmountable challenges. From substance abuse to finding his purpose in helping others through addiction recovery, Mo shares his raw and unfiltered experiences, providing invaluable insights on overcoming adversity,...
Apr 02, 2024•1 hr 2 min•Ep 77•Transcript available on Metacast In this moving episode, host Kelly engages in a deep and heartfelt conversation with Erik Allen, a beacon of hope and resilience. Erik shares his tumultuous journey from enduring a troubled childhood, battling substance abuse, to finding redemption through faith and commitment. His story is a testament to the power of perseverance, faith, and the transformative impact of making hard choices for a better life. Follow Erik: https://www.instagram.com/erikgallen/ Interested in Harder Than Life Coach...
Mar 26, 2024•59 min•Ep 76•Transcript available on Metacast In this inspiring episode of Harder Than Life, host Kelly sits down with Kris Krohn, a remarkable figure in the world of real estate investment and personal finance. Kris, known for his profound influence as an author, entrepreneur, and mentor, shares his journey from facing educational setbacks to achieving financial freedom before hitting the traditional employment landscape. His narrative is not just about wealth creation; it's a testament to leveraging life's adversities for growth and succe...
Mar 19, 2024•1 hr 12 min•Ep 75•Transcript available on Metacast In this episode, Kelly sits down with Don Varady, the co-founder of Clean Eatz, Clean Eatz Franchising LLC, and Clean Kitchen, to explore Don's extraordinary journey from personal adversity to entrepreneurial triumph. The conversation leans into the depth of Don's passion for health, wellness, and business, giving an intimate look into the resilience and determination it takes to build a successful brand from the ground up. Check out Clean Eatz: https://cleaneatz.com/ Follow Along: https://www.i...
Mar 12, 2024•53 min•Ep 74•Transcript available on Metacast Known widely as the Sober Bodybuilder, Brad shares his compelling story of overcoming addiction, his path to sobriety, and how fitness and nutrition have been pivotal in transforming not only his life but also the lives of others. Follow Brad on Instagram @thesoberbodybuilder Take a look at Key Nutrition: https://keynutrition.com/coaches/brad/ Interested in Harder Than Life Coaching with Kelly ? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100 Download the HTL App Toda...
Mar 05, 2024•1 hr 7 min•Ep 73•Transcript available on Metacast With a following of over 300,000 on Instagram, Caitlin brings practical advice for navigating the internet safely to our listeners. From debunking common cybersecurity myths to providing actionable tips for protecting your identity and assets online, this conversation is a must-listen for anyone looking to enhance their digital security. Follow along with Caitlin on Instagram at @cybersecuritygirl Interested in Harder Than Life Coaching with Kelly ? Sign Up Today: https://f1.harderthanlife.com/h...
Feb 27, 2024•1 hr•Ep 72•Transcript available on Metacast Known for his no-nonsense approach to sales and life, Brad shares invaluable insights from his journey and his latest must-read, "Living Life the Hard Way." Join us as we dive into a masterclass on achieving success by learning from the mistakes of ourselves and others. Don't forget your notepad and a cigar for this enlightening conversation. Connect with Brad: https://www.instagram.com/therealbradlea/ Interested in Harder Than Life Coaching with Kelly ? Sign Up Today: https://f1.harderthanlife....
Feb 20, 2024•1 hr 1 min•Ep 71•Transcript available on Metacast In today's conversation, Jon shares invaluable insights that promise to inspire action and foster a deeper connection with ourselves and the world around us. Connect with Jon: https://www.instagram.com/jongordon11/ Visit his Website: http://www.jongordon.com/ Interested in Harder Than Life Coaching with Kelly ? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100 Download the HTL App Today! Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.har...
Feb 13, 2024•57 min•Ep 70•Transcript available on Metacast Don’t miss this powerful message about the essence of self-love and the journey to personal freedom. Connect with Olivia: https://www.instagram.com/livyoung/ Check out Box and Flow: https://www.boxandflow.com/ Interested in Harder Than Life Coaching with Kelly ? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100 Download the HTL App Today! Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlife Apple App Store: https://apps.apple.co...
Feb 06, 2024•1 hr 3 min•Ep 69•Transcript available on Metacast 
