Hey there! In today’s episode, Amanda shares with you four things she does regularly when she's feeling overwhelmed whether that is in business and/or life. These tips are part mindset and part action-taking. --- Doors are NOW open to Simplify, a 12-month program designed to help you simplify and scale your business. Doors are only open until EOD Friday, February 2nd. Head to www.attentionaudit.com/simplify to sign up.
In today's podcast episode I'm covering: ✅ A behind the scenes peek into how the program runs and is different from others. ✅ Why you need to STOP creating more offers and focus on one core offer. ✅ Exactly how I was able to outsource up to 50% of my tasks and reduce my working hours to ~15 a week. ✅ How you can hire your first VA in 7 days ✅ More about Simplify & why you should join us! Head to www.attentionaudit.com/simplify to join us NOW! Doors close THIS Friday, February 2nd at 11:59pm ET H...
Hello friends! Welcome back to another episode. For this episode, I’ve invited one of my oldest friends (think all the way back to jr. high!), Stephanie Grutz . Stephanie is not only a dear friend of mine but an absolutely incredible and successful nurse practitioner and businesswoman. With multiple LLCs under her belt, Stephanie decided in early 2023 it was time to get her calendar in order and came to me for help. Stephanie opened her first clinic in 2016. We began working together in 2021 wit...
Hey friends! I’m so excited to have you tune in this week because I’m sitting down with my long-time friend, Shauna VanBogart . Shauna is someone I’ve held in my close circle for many years and was actually my very first guest on the She Did It Her Way podcast, way back when. Shauna has gone through some incredible changes in her life, both business and personal, and, like all of us, has experienced some shifts. I’m so honored to be able to walk through this journey with her - helping one anothe...
Hey there! Welcome back to another episode of the Attention Audit Podcast. This week, I’m sharing with you the three most common things I see my clients overlook when planning their weeks. These three things make a significant impact on your energy and mindset. Be sure to tune in!
Hey friend! I'm inviting you to join me for my free 5 Day Challenge -- Simplify Your Schedule. If you are a business owner who is looking for a little more structure and flow do your schedule, this is for you. Maybe you feel like... Your schedule is all over the place, your inbox becomes your to-do list and you're not really sure what you accomplished by the end of the week. If you resonated with any of the above, you must join my free 5 Day Challenge -- Simplify Your Schedule. We start January ...
Hey there, In today’s podcast episode, I’m sharing in detail how I plan and execute my weekly CEO meetings. I’m sharing with you… My Weekly check-in and check-out process A couple hacks that help me be as efficient as possible My exact routine Other items I may include time to time in my weekly CEO meeting I’m excited for you to tune in! Until next week, Amanda
Hi friend! Happy New Year! How are you? In today’s podcast episode, I’m sharing with you 5 ways to simplify your business in 2024. These are the same ways I use to help simplify my business especially when I feel overwhelmed and a little scattered. I’m excited for you to tune in! Until next week, Amanda
Hi there, welcome to the final episode of 2023. This week on the podcast, I’m sharing 4 habits that I’m starting and/or stopping in the new year. I think some of these habits may surprise you. A few of them are very clear and specific and some of them are more of a mindset habit. I hope you’ll tune into the full episode and share what habits you’ll be starting and/or stopping in 2024 with me over on Instagram ! All my best, Amanda...
Hi friend! How are you doing? Can you believe it? We are here. This week on the podcast, we’ll dive into my 2024 planning strategy. After years, almost a decade of setting new year goals and intentions, I’ve taken what I know that works for me and have really boiled it down into a specific process. Some of the things I’m doing are very different from what others out there teach. It is quite the opposite. I’d love to hear what your planning strategy is for 2024 or what you’re planning to implemen...
Join me for my 2024 Planning Party happening on Wednesday, December 6th from 2-3PM ET. Register for free at attentionaudit.com/party . I'm going to take you through my planning process that I do every six months. I can tell you that this planning process is very different from most. See you there!
Hey friend! Welcome back to another episode of the podcast, I’m so thankful to have you join me. In this week's podcast episode, I’m excited to share with you how to create a systems mindset and why it is helpful to do so in your business. Be sure to tune in to learn how to easily shift the way you see processes and actions in your business and join me over on Instagram . Until next week, my friend.
Hey friend! Welcome back to another episode of the podcast, I’m so thankful to have you join me. In this week's podcast episode, I’m excited to share with you things that I do to make my life easier (and why I do them) in hopes that they inspire ways for you to make your life just a little bit easier. Some of the things I share are things I haven’t always done but have learned to do over time. Be sure to tune in to learn how even the smallest changes can make a big impact, and share with me what...
In this week's podcast episode I'm sharing the most recent coaching call from Outsourcing Made Simple in hopes that it helps inspire you on ways that you can take action when it comes to outsourcing whether you're a business owner, work in Corporate America or personally.
Hey there and welcome back to another episode of the Attention Audit podcast! I am so happy to have you here. Can you believe it is already October? The weather is still holding strong in the south and I kind of like it. I think it’ll break to cooler temps next week and I am also very much looking forward to that as well. Before we dive into today’s podcast episode, I want to invite you to a free training I’m hosting next Monday, October 16th, 5 Steps to Outsource Your To-Do List . If you are a ...
Hey friend, welcome back to another episode of the Attention Audit podcast! Before we dive into this week’s episode I want to invite you to join me in an upcoming brand NEW training I’ve put together: The 5 Steps to Outsource Your To Do List . This training is for you if: You’re a business owner or a solopreneur who is has thought about hiring a virtual assistant in the past You need someone to help offload some of your weekly tasks You know you need to outsource in order to grow your business (...
Hey there friend! So good to have you join me again. I’m glad and excited you’re here! In this week’s podcast episode, I want to talk to you about trade-offs when it comes to time and energy. We’re going to dive into… What do I mean by trade-offs when it comes to time and energy Trade-offs you might make every day or frequently and not know it How to know when a trade-off is worth it A simple question you can ask yourself to bring awareness in the moment of making a decision Until next week!...
Welcome back to another episode of the podcast. So excited to have you here. If you’re new here, welcome. I’m so grateful to have you. This week I want to share some tips with you on how to utilize those random 10 or even 20-minute gaps in your schedule so that they don’t go to waste. On default, it is easy to think, “ Oh I only have 10 minutes, what can I really get done?? ” and the answer is, “A lot!” In this podcast episode, I am going to share with you… Why those small gaps in our schedule c...
I want to invite you to join my 6 month Business Growth Mini Mastermind for October 2023 - March 2024. It is for business owners, like you who are wanting accountability, coaching and community to help you stay focused and finish out the last 3 months of 2023 strong and start the first 3 months of 2024 strong. We meet twice a month (every other Wednesday from 2-3 PM ET). Once for a goal setting workshop and once for coaching. There will also be a private Slack Channel where you'll be able to get...
Welcome back to another episode of the podcast. So excited to have you here. If you’re new here, welcome . I’m so grateful to have you! My 6-week Attention Audit Accelerator program has officially kicked off. If you did not get in this round but know you want to for the next one, click here to sign up. Doors will be opening again in January 2024. This week I want to share with you something that I have started doing this year that has been immensely helpful in my business and life. It is a tool ...
Hello, my dear friends! Welcome back to another podcast episode! If you missed my free 5-day challenge all about what it looks like to achieve your most productive week ever, you don’t have to miss out on the opportunity to work with me again because doors are still open for my 6-week signature coaching program, Attention Audit Accelerator ! Act fast- because the doors are closing on Friday, September 8 , and won’t open again until 2024! This week on the podcast, I’m sharing my best tips and tri...
Hey there! I'm hosting a FREE 5 day challenge - Your Most Productive Week, specifically designed for online entrepreneurs who are feeling a little bit all over the place, not sure what should be a priority in their business, overwhelmed by all the things that need to be planned and are ready to stop getting distracted. To sign up for the this FREE challenge head to www.attentionaudit.com/challenge .
Welcome back to another episode of the Attention Audit podcast, I am so excited that you are here! Before we dive into today’s podcast episode I want to remind you that I’m hosting a 5-day challenge starting on Monday, August 28th called Your Most Productive Week . Each day during the challenge, I’ll be delivering training inside our private Facebook group. If you’re a service provider or course creator wanting to create results on repeat, join this challenge. Bonus: it’s completely free! Also, ...
Hey friend, welcome back to another episode of the podcast. Today we’re going to talk about saying no. This is something that a lot of my clients struggle with when it comes to managing their time In this episode we’re going to talk about: Why it is important to cultivate the ability to say when you want to Why you’re maybe not saying no when you want to Some practical ways to say no or reframes
Today I want to talk to you about massive action. Massive action is about taking action until you get the result you want. It is a commitment to the outcome regardless of the circumstances around it. Counter that with passive action which may seem productive but doesn’t directly contribute to substantial progress. Massive action is associated with producing, executing. Passive action is associated with consumption. Reading endless articles, attending numerous webinars, or over-analyzing without ...
Hey friend, I hope your summer has been amazing so far! In this week’s podcast episode, I am sharing some of my favorite top digital productivity tools and systems I use in my business and life. But before we dive in, I want to remind you that Attention Audit Academy is currently on pre-sale until July 31st and you can enroll for half off . Attention Audit Academy is my self-paced course that teaches you how to effectively manage your time using your digital calendar. Whether you are someone who...
In today's fast-paced world, productivity is often associated with being constantly on the go, working tirelessly, and achieving endless goals. We live in a society that values busyness and often overlooks the importance of rest. However, rest is not just a break from productivity; it is an integral part of the productive process itself. In today’s podcast episode I want to dive into the relationship between rest and productivity, highlighting why rest is important for our well-being and why we ...
Welcome back to the podcast. It is a new month, we are officially in the second half of 2023. I don’t know about you but I'm pumped. I’m excited. It feels like a chance to set the tone for the last half of the year. Today’s episode I’m going to share with you a recap of… June goals July goals What I took away from the past month and Share with you a recap of our mid-year mastermind reset
Hey friend, In a world filled with an abundance of choices, making decisions is an integral part of our daily lives. However, the inability to make timely and confident decisions can lead to a state of limbo called indecision. Indecision can be paralyzing, hindering progress and growth in both personal and professional domains. In this podcast episode, we will explore what indecision entails, the factors contributing to it, the costs it incurs, effective strategies to make decisions faster, and ...
Hello friends, welcome back to the Attention Audit podcast! This week we are going to dive into outsourcing. As a whole, this is something that I wholeheartedly believe in, and I’m always scanning and looking for new opportunities on where I can outsource, not only in my business, but also in my personal life. So in this week’s episode, I’m going to walk you through how to start outsourcing using a checklist because I know how daunting it can be to simply get started. This is also something that...
