Episode description

Hey there friend! So good to have you join me again. I’m glad and excited you’re here!

In this week’s podcast episode, I want to talk to you about trade-offs when it comes to time and energy. 

We’re going to dive into…

• What do I mean by trade-offs when it comes to time and energy
• Trade-offs you might make every day or frequently and not know it
• How to know when a trade-off is worth it
• A simple question you can ask yourself to bring awareness in the moment of making a decision

Until next week!