In Episode 90, Alex and James are joined by the incredible Dr Nick Britchford, who James describes as 'rocking horse shit' as he is someone SO difficult to find: a qualified psychiatrist, GP AND someone with ADHD. Alongside information about the different routes to getting a diagnosis, personal reflections and top tippics the usual bits of nonsense occur, including 'What has James lost, forgotten or mislaid this week?"... Written by James Brown, Alex Conner and Sam Brown. Produc...
Mar 20, 2023•44 min•Transcript available on Metacast Again, apologies if the audio is, well, rubbish... In Episode 89 The ADHD Adults expand on this week's theme of talking about your ADHD, answer questions from YOU, our listeners, and generally go on and on for ages about vaguely relevant stuff. Alex rants kills plants instead of people, Mrs ADHD would love to watch a lovely program with lovely people in which nothing bad happens and James gets RSD about 'two blue ticks'... Written by James Brown, Alex Conner and Sam Brown. Produced b...
Mar 16, 2023•46 min•Transcript available on Metacast The audio for this episode may or may not be awful as James may or may not have overestimated how good the internet connection from his hotel room was... In Episode 88, The ADHD Adults discuss how you might approach telling people about your ADHD in the face of some pretty strong societal opinions about ADHD. As usual, Alex the Psychoeducation Monkey provides 'evidence' on the topic, all three ADHD adults give their personal reflections on the theme and provide 'top tips' on how ...
Mar 13, 2023•42 min•Transcript available on Metacast In Episode 87 The ADHD Adults expand on this week's theme of mind wandering and ADHD, answer questions from YOU, our listeners, and generally go on and on for ages about vaguely relevant stuff. Alex rants like a pathetic baby, Mrs ADHD has a third leg and James is ableist about Zebedee... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by Sessionz...
Mar 09, 2023•38 min•Transcript available on Metacast In Episode 86, The ADHD Adults discuss the interesting (if you're dead bored) topic of ADHD and mind wandering. As usual, the episode includes Alex the Psychoeducation Monkey's monotonous and dull 'evidence' on the topic, personal reflections from all three ADHD adults about their how mind wandering impacts their daily lives and some ludicrously titled 'top tips' on dealing with mind wandering. 'What has James lost, forgotten or mislaid this week?" returns with A...
Mar 06, 2023•39 min•Transcript available on Metacast In Episode 85 The ADHD Adults expand on this week's theme of sensory processing andADHD, answer questions from YOU our listeners, and generally waffle on as always. Alex goes ‘Birding in Franconia’, Mrs ADHD stubs her toe and James drinks 6.5 litres of holy water... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by Sessionz...
Mar 02, 2023•43 min•Transcript available on Metacast Episode 84 sees The ADHD Adults discuss the much requested topic of ADHD and sensory processing. As usual, the episode includes phenomenally dull psychoeducation delivered by Alex the Psychoeducation Monkey, personal reflections from all three ADHD adults (but mostly Sam) about their sensory issues and some 'top tips' on dealing with sensory processing issues. 'What has James lost, forgotten or mislaid this week?" returns with Alex doing well at 4-4, and Alex reads out the usual...
Feb 27, 2023•40 min•Transcript available on Metacast In Episode 83 The ADHD Adults expand on this week's theme of the hunter-gatherer theory of ADHD, answer questions from YOU our listeners, and generally waffle on as always. Mrs ADHD anticipates sex with someone else, James has all the bad thoughts and Alex REALLY likes cold drinks... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by Sessionz...
Feb 23, 2023•43 min•Transcript available on Metacast In Episode 82, the ADHD Adults discuss the emerging theory (or hypothesis if Alex gets his way) that ADHD was beneficial when were a hunter-gatherer society. As usual, Alex the Psycho-education Monkey delivers the "science" behind the subject, personal reflections on this theory are delivered by all three ADHD adults and lets face it, even we can't pretend that the 'top tips' this week are in any way useful 'What has James lost, forgotten or mislaid this week?" con...
Feb 20, 2023•33 min•Transcript available on Metacast Episode 81 is another apparently requested for Thursday episode, where Alex, James and Mrs ADHD expand on this week's theme of late diagnosis ADHD. The Week in ADHD (14) includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and creative thinking. Mrs ADHD is out of sync, Alex hates Jar Jar Binks and James 'claims he has ADHD'... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD L...
Feb 16, 2023•38 min•Transcript available on Metacast In Episode 80, Alex and James are joined by the incredible Hana Walker-Brown to discuss being diagnosed as adults with ADHD. Alongside Hana's story, the usual bits of nonsense occur, including 'What has James lost, forgotten or mislaid this week?", the usual correspondence, chaos and nonsense... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by ...
Feb 13, 2023•1 hr 2 min•Transcript available on Metacast Episode 79 is another unwanted Thursday episode, where The ADHD Adults again double-fist two episodes in a week, this time on ADHD and creative thinking. The Week in ADHD (13) includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and creative thinking. Alex is obsessed with Epictetus and Epicurus, James disappears and Mrs ADHD still has no editorial input... Written by James Brown, Alex Conner and Sam Brown. Produced by Jame...
Feb 09, 2023•36 min•Transcript available on Metacast The ADHD Adults Alex, James and Mrs ADHD risk the savage anger of many people by tackling the subject of ADHD and creativity. As usual, the episode includes bland and monotonous psychoeducation delivered by balloon-headed Alex the Psycho-education Monkey, personal reflections from all three ADHD adults and the usual utterly useless 'top tips'. 'What has James lost, forgotten or mislaid this week?" returns tightly balanced at 3-3, and Alex reads out what is probably fake correspo...
Feb 06, 2023•33 min•Transcript available on Metacast In Episode 77, another unwanted Thursday episode, The ADHD Adults again double-fist two episodes in a week, this time on ADHD and seasonal affective disorder. The Week in ADHD (12) includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and SAD. Alex poos once a month, James shares his frustration at photos of Alex near a church and Mrs ADHD still has no editorial input... Written by James Brown, Alex Conner and Sam Brown. Pro...
Feb 02, 2023•32 min•Transcript available on Metacast Episode 76 sees the ADHD Adults discuss something they are apparently utterly unqualified to cover, ADHD and seasonal affective disorder. As usual, Alex the Psycho-education Monkey delivers the evidence behind the link between the two, an utter lack of personal reflections from all three ADHD adults is starkly apparent and some 'top tips' on managing S.A.D. maybe retrieve a tiny bit of respectability. 'What has James lost, forgotten or mislaid this week?" continues with a new an...
Jan 30, 2023•35 min•Transcript available on Metacast Episode 75 is another superfluous Thursday episode as The ADHD Adults again double-fist two episodes in a week, this time on ADHD and headaches. The Week in ADHD (11) includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and headaches. Alex and James can't buy bread and Mrs ADHD thinks Hannibal wasn't real... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contact...
Jan 26, 2023•43 min•Transcript available on Metacast In Episode 74, the ADHD Adults discuss the link between headaches, especially migraines, and ADHD. As usual, Alex the Psycho-education Monkey delivers the science behind the subject, personal reflections are delivered from all three ADHD adults about headaches and ADHD (let's face it, just James really) and some 'top tips' on managing migraines. 'What has James lost, forgotten or mislaid this week?" continues with a new annual score so Alex isn't embarrassingly failing, ...
Jan 23, 2023•29 min•Transcript available on Metacast Thursday chaos resumes as The ADHD Adults again double-fist two episodes in a week, this time on ADHD and smartphone use. The Week in ADHD (10) includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and smartphone use. Alex does some weird painting, James doesn't know his uninterested from his disinterested and Mrs ADHD carries on saying 'Bye'... Written by James Brown, Alex Conner and Sam Brown. Produced by James...
Jan 19, 2023•38 min•Transcript available on Metacast Mrs ADHD returns to join Alex and James for an episode on use/overuse/addiction to smartphones in ADHD. As usual, the episode includes brain-numbingly dull psycho-education delivered by Alex, personal reflections from all three ADHD adults about their smartphone use (or overuse) and some 'top tips' on trying to have a healthier relationship with our phones. 'What has James lost, forgotten or mislaid this week?" returns with the new annual scoring system meaning Alex is 1-1, and ...
Jan 16, 2023•49 min•Transcript available on Metacast The Week in ADHD (9), again without Mrs ADHD, includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and CBT. Alex goes to a soft play area and James offers to smash some back doors in... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by Sessionz...
Jan 12, 2023•37 min•Transcript available on Metacast A brief reprieve from Mrs ADHD as she had to be somewhere else, episode 70 sees The ADHD Adults Alex and James discuss the use of CBT in ADHD . The episode includes the usual soporific psychoeducation on the subject delivered by Alex the Psycho-education Monkey, personal reflections on the topic and 'top tips' that might actually be useful for once. 'What has James lost, forgotten or mislaid this week?" returns with Alex being 1-0 up for the year, and Alex butchers the usual cor...
Jan 09, 2023•38 min•Transcript available on Metacast Chaos resumes in 2023 as Alex, James and Mrs ADHD again try to double-fist two episodes, this time on ADHD and making resolutions. The Week in ADHD (8) includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and resolutions. Alex is afraid of doctors, James lives in fear and Mrs ADHD reads the script for the first time... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media cont...
Jan 05, 2023•37 min•Transcript available on Metacast Mrs ADHD joins Alex and James for an episode which definitely isn't about New Year's resolutions (as James thinks it harms the metrics). As usual, the episode includes bland psychoeducation delivered by Alex the Psychoeducation Monkey, personal reflections from all three ADHD adults and the usual utterly useless 'top tips' on resolving to change things in your life. 'What has James lost, forgotten or mislaid this week?" returns and Alex reads out the usual correspondence...
Jan 03, 2023•40 min•Transcript available on Metacast Our usual extra not-special Thursday episode continues to deal with grief after the passing of our noted letter writer, Janes's father Robert from Kidderminster. RIP Bobert x Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by Sessionz ...
Dec 22, 2022•56 min•Transcript available on Metacast In a special episode following the passing of our noted letter writer, James’s father Robert from Kidderminster, the ADHD Adults discuss ADHD and grief. RIP, Robert from Kidderminster, and thanks for all the letters x Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by Sessionz...
Dec 19, 2022•1 hr 1 min•Transcript available on Metacast Chaos resumes as Alex, James and Mrs ADHD again double-fist two episodes on ADHD and the workplace. The Week in ADHD (6) includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and the workplace. Alex buys posters, James tells Mrs ADHD what 8 inches is and Mrs ADHD ignores James... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by Session...
Dec 15, 2022•31 min•Transcript available on Metacast The Queen of Chaos™, Mrs ADHD, now fully ensconced as a member of The ADHD Adults joins Alex and James for an episode on ADHD and the workplace. As usual, the episode includes some 'run it at 2x speed' psychoeducation delivered by Alex the Psychoeducation Monkey, personal reflections from all three ADHD adults and the usual utterly useless 'top tips'. 'What has James lost, forgotten or mislaid this week?" returns and Alex reads out the usual correspondence. James has 70 ...
Dec 12, 2022•45 min•Transcript available on Metacast In easily the most chaotic episode yet, Alex, James and Mrs ADHD again try double-fisting two episodes on loneliness. The Week in ADHD (5) includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and loneliness. Alex smuggles crystal meth, James regrets saying the word 'Ticker' and Mrs ADHD solders at an inappropriate time... Written by James Brown, Alex Conner and Sam Brown. Produced by James Brown and JBHD Ltd. Social...
Dec 08, 2022•43 min•Transcript available on Metacast Due to public demand the Queen of Chaos™, Mrs ADHD, is now a fully-fledged member of The ADHD Adults and joins Alex and James for an episode on ADHD and loneliness. As usual, the episode includes some dull and monotonous psychoeducation delivered by golf ball head Alex the Psychoeducation Monkey, personal reflections from all three ADHD adults and the usual utterly useless 'top tips'. 'What has James lost, forgotten or mislaid this week?" returns after Alex actually got one righ...
Dec 05, 2022•41 min•Transcript available on Metacast In Episode 61, the ADHD Adults James and Alex discuss something they absolutely, definitely knew for ages had some research behind it and definitely didn't just find out about, justice sensitivity in ADHD. As usual, the worst podcast ever™ includes dull, monotonous psychoeducation on ADHD and sensitivity to justice, delivered by Alex the Psychoeducation Monkey, the personal reflections on justice sensitivity and the usual game of 'What has James lost, forgotten or mislaid this week?"...
Nov 28, 2022•37 min•Transcript available on Metacast 
