Something like normality resumes as The ADHD Adults Podcast continues Season 3 with an episode on ADHD and music. As usual, Alex, the Psycho…….education Monkey splatters the research behind the subject all over us; all three hosts offer personal reflections on music and how they engage with it, and part three is the usual cop-out of answering listeners' questions. 'What has James lost, forgotten or mislaid this week?" returns and we've already forgotten the score at. Alex is loo...
Mar 10, 2025•54 min•Ep 183•Transcript available on Metacast Finishing off our 'almost start of season 3' check-in is Episode 182, where Mrs AuDHD gets the chance to talk about what's been going on... Alex points out that Mrs AuDHD is known for her solid boundaries, James is irked (that’s not news) and Mrs AuDHD thought having a GP appointment booked for when we were recording was a good idea... Written by Alex Conner, Samantha Brown and James Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by James Bro...
Mar 03, 2025•46 min•Ep 182•Transcript available on Metacast In this second part of a triple fister that no one will actually listen to, we continue to talk about how the end of last year was a car crash for all three hosts. Alex is Ronnie Corbett (again), James has an emergency poo and Mrs AuDHD considers cat strangling... Written by Alex Conner, Samantha Brown and James Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by James Brown and Sessionz ...
Feb 24, 2025•48 min•Ep 181•Transcript available on Metacast In the first of a triptych (James Googled it) of episodes, we gently re-enter Season 3 by letting you know what we've been up to, struggles and wins, with James going first. James uses the correct past tense of ‘lied’, Alex takes credit for James’s guitar playing and Mrs AuDHD is back! Written by Alex Conner, Samantha Brown and James Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by James Brown and Sessionz...
Feb 17, 2025•58 min•Ep 180•Transcript available on Metacast After a fully planned and in no way forced on us break, the podcast is back for Season 3! In the continued absence of Mrs AuDHD, Episode 179 sees Alex and James cover the history of ADHD. As usual, Alex, the Psycho…….education Monkey delivers the research behind the subject; both Alex and James offer personal reflections and their tips, and part three is the usual cop-out of answering listeners' questions. 'What has James lost, forgotten or mislaid this week?" restarts at 0-0, can A...
Feb 10, 2025•1 hr 1 min•Ep 179•Transcript available on Metacast In the continued absence of Mrs AuDHD, Episode 178 sees Alex and James cover ADHD and cognitive flexibility. As usual, Alex, the Psycho…….education Monkey gives us the evidence behind the subject; both Alex and James offer personal reflections and their tips and then part three is an utter car crash as... well, you'll see. 'What has James lost, forgotten or mislaid this week?" returns with Alex finally on a winning streak. James buys an ass wand from Wish, and Alex talks for too long about drawi...
Nov 25, 2024•50 min•Ep 178•Transcript available on Metacast The boys continue without Mrs AuDHD as she recovers from burnout and in Episode 177 cover ADHD and processing speed. As usual, Alex the Psycho…….education Monkey delivers the evidence behind the subject, Alex and James offer personal reflections and their tips and then answer questions that have been sent in. 'What has James lost, forgotten or mislaid this week?" returns and James makes it so easy surely Alex must win this week? Alex gets confused by ISBN and James introduces popamine... Written...
Nov 18, 2024•1 hr 1 min•Ep 177•Transcript available on Metacast For the first time in ages, the boys are without Mrs AuDHD as she recovers from burnout with ironic timing as in Episode 176, the topic of ADHD and fatigue are covered. As usual, Alex the Psycho…….education Monkey delivers the science behind the subject, Alex and James offer personal reflections and their tips (ding?) then we questions that have been sent in. 'What has James lost, forgotten or mislaid this week?" returns and James makes it so easy surely Alex must win this week? Both the script ...
Nov 11, 2024•1 hr 2 min•Ep 176•Transcript available on Metacast In Episode 175 we cover the often requested topic of how to support an ADHD partner (only took us about a year to get around to it...) As usual, Alex the Psycho…….education Monkey delivers the.... well, there's almost no research but still he tries to cover it, and then we answer questions that have been sent in. 'What has James lost, forgotten or mislaid this week?" returns and will Alex finally win a game? Alex steals James’s workshop, James forgets how to read (Alex’s bits anyway) and Mrs AuD...
Nov 04, 2024•1 hr•Ep 175•Transcript available on Metacast Episode 174 covers the well-documented 'risky behaviours' that many adults with ADHD can find themselves engaged with. As usual, Alex the Psycho…….education Monkey mangles the research behind the subject; all three hosts add personal reflections, and then we answer questions that have been sent in. 'What has James lost, forgotten or mislaid this week?" returns and will Alex finally win a game? James does Alex’s hello, Mrs AuDHD thinks fun things have no risk and Alex, for once, feels he’s not Ja...
Oct 28, 2024•56 min•Ep 174•Transcript available on Metacast In Episode 173 we cover ADHD and a form of cognitive dissonance known as 'positive illusory bias', or the mismatch between how we view our abilities compared to what they sometimes are. As usual, Alex the Psycho…….education Monkey provides the evidence around the subject; all three hosts add personal reflections, and then we answer questions that have been sent in. 'What has James lost, forgotten or mislaid this week?" returns but is getting tediously one-sided now. James still thinks he can def...
Oct 21, 2024•51 min•Ep 173•Transcript available on Metacast Episode 172 covers the little-known issues that link ADHD and eyesight issues. As usual, Alex the Psycho…….education Monkey delivers the evidence behind the subject; all three hosts add personal reflections and tips, and then we answer questions that have been sent in. 'What has James lost, forgotten or mislaid this week?" returns and Alex is doing so bad it's getting a bit sad. Mrs AuDHD’s glasses are “too good”, Alex does James and James besmirches Morrissey... Written by Alex Conner, Samantha...
Oct 14, 2024•1 hr 9 min•Ep 172•Transcript available on Metacast Episode 171 coincides with the first Monday in ADHD Awareness Month so to change things up, Alex, James and Mrs AuDHD talk about the past year, and answer questions sent in. Mrs AuDHD shits herself, Alex gets told by a client about balloon heads and James misreads a question that he wrote himself... Written by Alex Conner, Samantha Brown and James Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by James Brown and Sessionz...
Oct 07, 2024•1 hr 4 min•Ep 171•Transcript available on Metacast Episode 170 covers ADHD and the immune system. As usual, Alex the Psycho…….education Monkey provides the science behind the subject; all three hosts add personal reflections, and then we answer questions that have been sent in. 'What has James lost, forgotten or mislaid this week?" returns and Alex is doing so bad it's getting a bit sad. Mrs AuDHD rescues a dead bee, Alex’s script editing privileges are under threat and James has 15 little pricks on his arm... Written by Alex Conner, Samantha Br...
Sep 30, 2024•1 hr 5 min•Ep 170•Transcript available on Metacast Spot if you can see/hear the seamless editing in an episode which definitely wasn’t recorded in two goes, ten days apart… But anyway, Episode 169 covers ADHD and auditory processing. As usual, Alex the Psycho…….education Monkey provides some science behind the subject; all three hosts add personal reflections, and then we answer questions that have been sent in. 'What has James lost, forgotten or mislaid this week?" returns with James miles ahead for the season. Alex finally produces a ...
Sep 24, 2024•1 hr 1 min•Ep 169•Transcript available on Metacast After losing many, many listeners with the triple fister on causes of ADHD, the team now try to lose even more by discussing the 'hot' topic of ADHD being a 'superpower'. As usual, Alex the Psycho.......education Monkey provides what evidence there is, all three hosts add personal reflections and give tips on how to approach this issue, and then we answer questions that have been sent in. 'What has James lost, forgotten or mislaid this week?" returns with James 18-7 up f...
Sep 09, 2024•56 min•Ep 142•Transcript available on Metacast Finally, the dull triple fister on causes of ADHD finishes with epigenetics. As usual, Alex the Psycho.......education Monkey provides the evidence behind the way in which non-genetic changes to our DNA might influence brain development, all three hosts again try to somehow add personal reflections and give tips, and then we answer questions that have been sent in. 'What has James lost, forgotten or mislaid this week?" returns with James embarrassingly 17-7 up for the season and Alex re...
Sep 02, 2024•57 min•Transcript available on Metacast In a continued effort to lose listeners, we bring you Episode 166, the second part of a triple fister on why ADHD develops. . As usual, Alex the Psycho.......education Monkey delivers screamingly dull evidence behind the environmental 'correlates' of ADHD, all three hosts try to somehow add personal reflections with a bit of tip, and then we answer questions that have been sent in. 'What has James lost, forgotten or mislaid this week?" returns with James embarrassingly 15-7 up f...
Aug 26, 2024•51 min•Ep 166•Transcript available on Metacast As if we are deliberately picking topics we can;t give tips for, Episode 164 is the first of a triple-fister where we try to explain the causes of ADHD. As usual, Alex the Psycho.......education Monkey drones on about genetics a lot, all three hosts struggle to do anything of note in Part 2, and then we answer questions that have been sent in during Part 3. 'What has James lost, forgotten or mislaid this week?" returns with James embarrassingly 15-7 up for the season and Alex reads the ...
Aug 19, 2024•51 min•Transcript available on Metacast The worst comeback since Guns N'Roses continues with Episode 164, where the topic of ADHD and social phobia (AKA social anxiety disorder, AKA James's life) is covered. As usual, Alex the Psycho.......education Monkey bores us with the evidence behind ADHD and social phobia, James steals most of Part 2 moaning about his issues with social phobia, and then we answer questions that have been sent in. 'What has James lost, forgotten or mislaid this week?" returns with James 14-7 up ...
Aug 12, 2024•54 min•Transcript available on Metacast After months of messing about, we're back.... sorry!Episode 163 deals with ADHD and demand avoidance. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject; all three ADHD Adults give their personal reflections on demand avoidance and flail about trying to think of tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?" returns with James embarrassingly ahead 13-7 for the season, whilst ...
Aug 05, 2024•50 min•Ep 163•Transcript available on Metacast Episode 162 completes our double-fister on education, this time focusing on ADHD and school. As usual, Alex the Psycho.......education Monkey delivers the research behind the subject, all three ADHD Adults give their personal reflections on school and their tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?" returns with James embarrasingly ahead 12-7 for the season whilst The Metrics Intern continues telling us about the ...
Apr 08, 2024•1 hr 3 min•Ep 162•Transcript available on Metacast Hot on the heels of Episode 160 on body doubling, comes the related topic of ADHD and motivation for Episode 161. As usual, Alex the Psycho.......education Monkey delivers the science behind the ADHD and motivation, all three ADHD Adults give their personal reflections and tips, and then we answer questions that have been sent in. 'What has James lost, forgotten or mislaid this week?" returns with James 11-7 up for the season, The Metrics Intern continues telling us about the cities we ...
Apr 01, 2024•53 min•Ep 161•Transcript available on Metacast Episode 160 covers the topic of body doubling, a tool many ADHDers use to get stuff done. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and tips on body doubling, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?" returns with James surging ahead at 10-7 for the season, The Metrics Intern continues telling us about the cities we h...
Mar 26, 2024•49 min•Ep 160•Transcript available on Metacast In Episode 159 we covers the topic of ADHD and Higher Education. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections on HE and their tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?" returns with James surging ahead at 9-7 for the season, The Metrics Intern continues telling us about the cities we have listeners in, and Alex disa...
Mar 18, 2024•1 hr 1 min•Ep 159•Transcript available on Metacast Episode 158 of The ADHD Adults Podcast covers the topic of ADHD and dental (and oral) health. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and dental health tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?" returns with James finally winning at 8-7 for the season, The Metrics Intern continues telling us about the cities we...
Mar 11, 2024•1 hr 4 min•Ep 158•Transcript available on Metacast In Episode 157, we cover the topic of ADHD and the gut, including gut issues and gut bacteria. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections and tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?" returns with the scores even at 7-7 for the season, The Metrics Intern continues telling us about the cities we have listeners in, ...
Mar 04, 2024•51 min•Ep 157•Transcript available on Metacast CHANGE ALARM!!! The podcast now has a new 'Jingle' (it's not a jingle) and a slightly tweaked structure... Episode 156 covers the topic of ADHD and neuroplasticity, or how the brain can change well into adulthood. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?"...
Feb 26, 2024•48 min•Ep 156•Transcript available on Metacast In Episode 155 we cover the subject of ADHD and nutrition. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and nutrition. 'What has James lost, forgotten or mislaid this week?" returns with Alex 7-5 up for the season, The Metrics Intern continues telling us about the cities we have listeners in, and Alex reads the usual 'def...
Feb 19, 2024•53 min•Ep 155•Transcript available on Metacast In Episode 154, we talk about sexuality, a much under-researched area of ADHD. As usual, Alex the Psycho.......education Monkey spouts the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and task switching. 'What has James lost, forgotten or mislaid this week?" returns with Alex 7-4 up for the season, The Metrics Intern continues telling us about the cities we have listeners in, and Alex r...
Feb 12, 2024•51 min•Ep 154•Transcript available on Metacast 
