I’m very proud of myself for creating a podcast out of thin air and then seeing it through for 200 hundred episodes. BUT, I’m also at point where I’m making a big change. I’m practicing what I preach and taking a good hard look at where I’m investing my time and energy, focus, and do what’s in my best interest. My hope is that you will ask yourself some of the tough questions and make tough decisions like I am making right now. Get full show notes and more information here: https://lifeisorganiz...
Nov 20, 2024•16 min•Transcript available on Metacast Wouldn’t you love to make goals that set you on fire? Goals that actually get you excited and goals that you follow through with. You will love this conversation with Kate House. You’ll learn how to make Goals With Soul - what they are, why they matter, how to set them, and take actionable steps to reach them. I can’t wait for you to create your extraordinary life with courage and clarity. Get full show notes and more information here: https://lifeisorganized.com/podcast/199/...
Oct 29, 2024•32 min•Transcript available on Metacast Have you tried every strategy to get focused but still fall short? Do you constantly fall back into distractions? In my conversation with Caragh Medlicott we discuss a simple and unique method to getting and staying on track. You’ll learn: - The impact of overstimulation. - Why relaxing feels impossible - The secret technique to focus (the world’s best leaders use this method! Let me know how you can implement this into your life today. Get full show notes and more information here: https://life...
Oct 15, 2024•29 min•Transcript available on Metacast Have you ever found yourself saying, “I’m just too busy,” or “I don’t have time for that?” If you’re constantly rushing or feeling overwhelmed, chances are you’re not valuing your time. And here’s the thing: if you don’t value your own time, why would anyone else? Self-respect starts with the recognition that our time is valuable. When we understand our worth, we start to make decisions that reflect that. So today I’m unpacking how we can start setting the stage for others to respect us, by resp...
Oct 01, 2024•20 min•Transcript available on Metacast Would you love to clean up your unorganized files, passwords, and emails? Join me today on an awesome conversation with THE Digital Organizer, Shawn Lemon. Some topics we cover are: - Human-centered digital organization (what is that and what are the best practices?) - The repercussions of technology (it’s worse than you think) -How to simplify your digital world - How to finally tame the email beast …and so much more! When you’re done listening, let me know your biggest takeaway and the ONE act...
Sep 19, 2024•36 min•Transcript available on Metacast If you find your thoughts racing from a random text message to a grand idea, then an errand, and finally a deep-seated feeling—all within a matter of moments—you’re not alone. It’s not just about being distracted; it’s about how your brain is wired. For many of us, our minds are like a crisscrossing freeway, with ideas and thoughts intersecting and often getting tangled up. Today I’m walking you through a simple practice to transform your unstructured mind to a structured one – to impact your pr...
Sep 03, 2024•14 min•Transcript available on Metacast This episode is for you if you've ever felt bogged down by your thoughts or overwhelmed by tasks. We’ve all been there: staring at a to-do list that seems insurmountable, feeling the weight of deadlines and responsibilities pressing down. But here's the thing—it's not the tasks that overwhelm us; it’s the mental drama we create around them. I’m excited to share exactly how to get yourself out of these overwhelming situations with 3 simple questions. Get full show notes and more in...
Aug 20, 2024•16 min•Transcript available on Metacast If you want to get your desired results and actually feel productive, you must make GOOD communication part of your daily practice. Too many people think they’re communicating well, but aren’t, and it leaves them feeling unappreciated, unvalued, and even resentful. Find out how to make communication work for you and crush your goals. Get full show notes and more information here: https://lifeisorganized.com/podcast/193/...
Aug 06, 2024•21 min•Transcript available on Metacast Do you kick yourself for not being able to get done as much as you could a decade or more ago? Do you wonder why you’ve slowed down or get more tired? Spoiler alert: It has more to do than just your age. Tune in to today’s episode where I walk you through the main reason your productivity levels may have changed plus 3 simple tips on how to take back control. Get full show notes and more information here: https://lifeisorganized.com/podcast/192/...
Jul 16, 2024•20 min•Transcript available on Metacast Do you sometimes feel like your head is going to explode? You’re thinking of 800 things at one time. You have your fingers in a dozen of them, and as a result, you’re scattered and wonder why you can’t remember anything. Or maybe I’m just talking about me. ;) Mastering the art of attention will revolutionize your life. You will have more energy, higher work quality, and boost performance, all while having a better quality of life. Find out your new secret weapon for boosting productivity and red...
Jun 18, 2024•25 min•Transcript available on Metacast When you’re overwhelmed by your long to-do list and trying to figure out what to do next, you typically don’t think: “hmmm…..what’s my intuition telling me?” But, it actually guides you better than the Eisenhower matrix (urgent vs. important format) or most time management tools. On this episode I tell you why. I can’t wait for you to hear about how incredibly powerful you are when it comes to feeling more accomplished! Get full show notes and more information here: https://lifeisorganized.com/p...
Jun 03, 2024•16 min•Transcript available on Metacast Yes, you’d love to prioritize the things that matter most to you. Whether it’s professional priorities like getting systems in place or personal priorities like spending time with your kids – sometimes priorities are easier said than done. That’s why it’s super important to get crystal clear on what you really want…and how systematically to get there. Tune in today to get the scoop on this. Get full show notes and more information here: https://lifeisorganized.com/podcast/189/...
May 20, 2024•16 min•Transcript available on Metacast In life, navigating overwhelming situations can feel like a daunting task. But here's the good news: You don't have to do it alone. You have invaluable resources at your disposal – reaching out for support. Tune in to hear about why this makes you a better leader and how to get the most out of your relationships to reach and exceed your goals. Get full show notes and more information here: https://lifeisorganized.com/podcast/188/...
May 06, 2024•14 min•Transcript available on Metacast I teach and breathe stress management, and I still get overwhelmed at times. It’s not something you learn to conquer once and then are done for life. Life is dynamic, with its twists and turns, challenges, and triumphs, making personal growth a lifelong pursuit. Join me today as I walk you through strategies that have served me well to stay on course and committed to the journey. Get full show notes and more information here: https://lifeisorganized.com/podcast/187/...
Apr 22, 2024•17 min•Transcript available on Metacast You’ve had a rough day or week, and you’re feeling defeated. We’ve all had these times -- maybe you’re in this time right now. You’re in this constant state of anxiety and it feels like everything’s a struggle and thus, now you’re in the downward spiral. You want to get out of the downward spiral so you start working on non-important tasks to get you out of failure. But that doesn’t really help, does it? If this sounds familiar tune into today’s episode. I’m going through the simple 3-step proce...
Apr 08, 2024•12 min•Transcript available on Metacast Email. It’s such a time suck, isn’t it? The amount of hours we spend in email is annoying and maddening. Want to learn how to cut your email time by 25%? 50? How valuable would that be to you? Find out exactly how on today’s episode. Get full show notes and more information here: https://lifeisorganized.com/podcast/185/
Mar 25, 2024•20 min•Transcript available on Metacast Do you spend too much time creating posts only to hear crickets? Or do you stay away from posting because you fear saying the wrong thing? Or maybe you don’t know what to say to keep people interested? Karlyn Ankrom answers all your challenges and concerns when it comes to creating social media. She takes us through how to create engaging content, how often to post, when to create content, and so much more. After you’re done listening, drop me a note with the ONE action you’ll take to get your s...
Mar 12, 2024•33 min•Transcript available on Metacast You know when you’re totally off? Everything hits at once, personally and professionally. Whatever semblance of a routine you had gets thrown off and you’re either in reactionary mode or in maintenance mode. You feel like you’ve lost sight of the bigger picture because you’re reacting to all the details, multi-tasking like crazy, and in the process, getting worn out and exhausted. It is time for a RESET my friend. I recently went through this so I’m sharing exactly how I reset and got myself bac...
Feb 27, 2024•15 min•Transcript available on Metacast Ever plan out your day so well, by using calendar and time blocking — and still completely fall off track? It’s so frustrating! Makes you feel like you can never stick to your plan. Good news is that it doesn’t have to be that way. I have two simple strategies for you today to get you from planning failure to planning success. Tune in now! Get full show notes and more information here: https://lifeisorganized.com/podcast/182/...
Feb 13, 2024•15 min•Transcript available on Metacast Ready to quantum leap to new levels of income, abundance and possibility in your life? Elyse Archer shares how she turned her annual income into her monthly income in just 6 weeks. We’re discussing how to sell in a way that leverages your natural gifts, and helps your build wealth along the way. If you’re looking to take your results to the next level, you don’t want to miss this episode. Get full show notes and more information here: https://lifeisorganized.com/podcast/181/...
Jan 29, 2024•41 min•Transcript available on Metacast Today I’m going to address one of the simplest yet hardest-to-do strategies that has changed my life. I see it over and over change my client's lives. And they too at times, like me, wonder why they’re so resistant to it. Because when they do it, life and work are So. Much. Better. And when they don’t, like me, life and work is just more of a struggle. Get full show notes and more information here: https://lifeisorganized.com/podcast/180/...
Jan 15, 2024•10 min•Transcript available on Metacast I’m not much of a fan of New Year’s resolutions but this year I’m all in. That’s because I’ve thought of the healthiest and best thing I could do for myself (and it’s not what you think). You might be inspired to take this one on too. Hear all about it in this short episode. Get full show notes and more information here: https://lifeisorganized.com/podcast/179/
Jan 02, 2024•14 min•Transcript available on Metacast Ever feel so overwhelmed that you end up feeling like a failure? And on top of putting in so much time and effort, you still feel guilty that you didn’t get enough done (in your business OR with your family). If you can relate, you’ll love this candid and powerful conversation with Tax Expert, business owner, and mom, Ashlee Brooks. She’s going behind the scenes on how she went from chaotic and scattered to simplified and streamlined in just a few months. Get full show notes and more information...
Dec 18, 2023•39 min•Transcript available on Metacast Today I’m teaching you the SIMPLEST method to get complete clarity in your business, future better results with less stress, less complications, and more joy. You only have to answer 3 easy questions and you’ll know exactly where to put your time, efforts, and energy now and in 2024. Get full show notes and more information here: https://lifeisorganized.com/podcast/177/
Dec 04, 2023•29 min•Transcript available on Metacast You THINK you don't have enough time NOT because of...Lack of help. Lack of resources. Lack of hours in the day. You don't have enough time because… You lack clarity. You don't know how much to accept given the hours and resources you do have. You don't know how to focus now or what to focus on next. You don't know how to say No even when the voice inside of you is nudging you to. At the same time, it's not your fault. It's easy to lose clarity when you're...
Nov 20, 2023•25 min•Transcript available on Metacast You know when you see those women who are killing it in their business, with their team, and with your family and you’re thinking: “how does she do it all?!” Meet Jennifer Bondy, attorney, business owner, and mom of two little ones. She’s sharing it all (the good and the bad) including how she used to operate…and how she’s made it to the other side. Get full show notes and more information here: https://lifeisorganized.com/podcast/175/...
Nov 06, 2023•27 min•Transcript available on Metacast Go, go, go! That’s what your brain tells you when you have a hundred things on your plate. The last thing you need is to take a break. But slowing down is your best tool to accelerate. Slowing down does not mean putting on the brakes, or squashing your energy or spirit. It means pacing yourself. I explain the difference and exactly how to do it in this week’s episode. Get full show notes and more information here: https://lifeisorganized.com/podcast/174/...
Oct 23, 2023•26 min•Transcript available on Metacast Do you anxiously look forward to your weekend all week, only to feel a deep sense of dread and overwhelm on Sundays? You tense up as a hundred thoughts swirl through your mind about everything you need to deal with this week. It’s the worst. Sweet friend, we have got to stop this nonsense. You are working too hard and you are too smart to let an entire day be spent in anxiety and dread. Even if it’s just your Sunday evening or night, that too, is too much. If you’re priming your Monday, the star...
Oct 09, 2023•24 min•Transcript available on Metacast Dr. Kalpana Gowda is one of my clients and a dear friend who helps people who have been through trauma. She is sharing her journey from feeling chaotic, overwhelmed, and in a downward spiral to in control, confident, and planning like a rockstar. (Even though she loves to be spontaneous and not overplanned). She explains the correlation between executive functioning and anxiety, from a psychological perspective and how her own personal experience changed her thinking about it. You’ll walk away f...
Sep 25, 2023•41 min•Transcript available on Metacast Do you often show up to meetings a few minutes late? Are you prepared or does it take time to find your notes, pens, and reports? Are you regularly scattered getting out the door? Do friends tell you dinner is 15 minutes earlier than it really is just so you show up on time? How you show up is a reflection of your personal brand. And your personal brand has a direct impact on your results. I’m discussing this topic in today’s episode so you walk away with simple ways to uplevel how you’re percei...
Sep 11, 2023•20 min•Transcript available on Metacast 
