Episode description

Have you tried every strategy to get focused but still fall short? Do you constantly fall back into distractions?

In my conversation with Caragh Medlicott we discuss a simple and unique method to getting and staying on track.

You’ll learn:
- The impact of overstimulation.
- Why relaxing feels impossible 
- The secret technique to focus (the world’s best leaders use this method!

Let me know how you can implement this into your life today.

Get full show notes and more information here:

https://lifeisorganized.com/podcast/198/