Episode description

I teach and breathe stress management, and I still get overwhelmed at times.

It’s not something you learn to conquer once and then are done for life. 

Life is dynamic, with its twists and turns, challenges, and triumphs, making personal growth a lifelong pursuit.

Join me today as I walk you through strategies that have served me well to stay on course and committed to the journey.

Get full show notes and more information here:

https://lifeisorganized.com/podcast/187/