They say you either have charisma or you dont, but Charlie Houpert proves charisma can be built, and reveals the secret code to mastering it for success in love, work, and friendship Charlie Houpert is the co-founder of the confidence-building online platform, Charisma on Command. He is the author of books such as, The Anti Pick Up Line: Real Habits To Naturally Attract Stunning Women and Charisma On Command: Inspire, Impress, and Energize Everyone You Meet. In this conversation, Charlie and Ste...
Feb 03, 2025•2 hr 15 min•Transcript available on Metacast In this moment, Daniel Lieberman, evolutionary biologist and author, reveals how staying active is key to aging well. He explains why resistance training can slow muscle loss, how physical activity impacts mental health, and the surprising evolutionary reason humans are built to stay activeeven as we age. Lieberman also shares practical insights on breaking the cycle of inactivity and making movement rewarding. Listen to the full episode here - Spotify- https://g2ul0.app.link//ngm4GYxIAQb Apple ...
Jan 31, 2025•14 min•Transcript available on Metacast From dating disaster to 'I do', Paul Brunson cracks the rules of love and reveals the dos and donts for an unbreakable relationship Paul Brunson is a world-renowned relationship expert, entrepreneur, and host of the number 1 dating and relationships advice show, We Need To Talk. He is the author of books such as, Find Love: How to navigate modern love and discover the right partner for you and Keep Love: 21 Truths for a Long-Lasting Relationship. In this conversation, Paul and Steven discuss top...
Jan 30, 2025•3 hr 37 min•Transcript available on Metacast Are seed oils dangerous? Is fasting the only way to lose weight? Is the carnivore diet the best way to eat? When health and diet advice has become a minefield, Dr Sarah Berry cuts through noise Dr Sarah Berry is a Professor in the Department of Nutritional Sciences at King's College London and Chief Scientist at ZOE. She is also the lead nutritional scientist on the PREDICT program, the worlds largest in-depth nutritional research programme. In this conversation, Dr Sarah and Steven discuss topi...
Jan 27, 2025•2 hr 12 min•Transcript available on Metacast In this episode we discover the science behind habits, how they're formed, how they can be broken, and the fascinating role self-perception plays in the process. We explore the power of reframing uncomfortable tasks, how habits are influenced by our self-image, and why pushing yourself too hard can backfire. You'll also learn why willpower is a limited resource, how to use discomfort as a tool for growth, and why small, achievable goals are the key to lasting change. Professor Steve Peters Episo...
Jan 24, 2025•32 min•Transcript available on Metacast Trump has taken the oath of office, but what does this really mean for the future of the world? The Diary Of A CEOs first ever election round table is joined by three renowned voices: Scott Galloway, Daniel Priestly and Konstantin Kisin. Konstantin Kisin, a political and social commentator known for discussing some of society's most controversial topics. Professor Scott Galloway, a renowned professor and business analyst who publicly endorsed Kamala Harris, offers sharp, data-driven critiques of...
Jan 23, 2025•2 hr 41 min•Transcript available on Metacast The world in 2025 has never felt more unsure, but using the newest technologies and timeless business advice, Daniel Priestly says this is the time for the biggest and most revolutionary opportunities to gain wealth Daniel Priestley is an award-winning serial entrepreneur who has built the entrepreneur accelerator company Dent Global and co-founded the quiz marketing platform Score App. He is the author of bestselling books such as, Key Person of Influence and Scorecard Marketing: The four-step ...
Jan 20, 2025•2 hr 13 min•Transcript available on Metacast In this moment, small business expert, Codie Sanchez discusses how speed and self belief are the core traits for success. Some of the most successful people in the world have what has been labelled a reality distortion field. This is a personal energy that makes the people are you believe that they can achieve impossible tasks. Codie says that we actually all have this ability, and can make ourselves belief we are capable of achieving anything, and as a result we are more likely to achieve what ...
Jan 17, 2025•16 min•Transcript available on Metacast Could the secret to better mental health be on your plate? Dr Georgia Ede explains how the right diet can profoundly impact your mental well-being Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health. In this conversation, Dr Georgia and Steven discuss topics such as, how t...
Jan 16, 2025•2 hr 48 min•Transcript available on Metacast From make your bed to stand up straight, Jordan Peterson returns with some more radical rules to revolutionise love, sex, and marriage Dr Jordan Peterson is a world-renowned former Professor of Psychology at the University of Toronto, and co-founder of the online education platform Peterson Academy. He is the author of bestselling books such as, 12 Rules for Life: An Antidote to Chaos and We Who Wrestle With God: Perceptions of the Divine. In this conversation, Dr Jordan and Steven discuss topic...
Jan 13, 2025•2 hr 29 min•Transcript available on Metacast In this moment, the gastroenterologist and gut health expert Dr Will Bulsiewicz breaks down everything you need to know about how your poo is one of the biggest signs of your overall health.Will says that too often we see poo as disgusting rather than a major clue of our health, as he says poo for a gastroenterologist is what checking the pulse is for a cardiologist. He says that signs can range from the size, smell and shape of poo, all of which can indicate anything from a poor diet to colon c...
Jan 10, 2025•18 min•Transcript available on Metacast Over 300 million people worldwide are affected by erectile dysfunction, and Dr Mohit Khera has the scientific solutions you were afraid to ask for Dr Mohit Khera is a Professor of Urology at Baylor College of Medicine specialising in male and female sexual dysfunction. He is also the co-author of the book, RE-COUPLING: A Couple's 4-step Guide to Greater Intimacy and Better Sex. In this conversation, Dr Mohit and Steven discuss topics such as, the benefits of healthy testosterone levels, how erec...
Jan 09, 2025•2 hr 39 min•Transcript available on Metacast Is mainstream exercise advice sexist? Dr Stacy Sims reveals the science-backed secrets for optimal health and fitness every women needs Dr Stacy Sims is an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and exercise. She is the author of books such as, Next Level - Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond. In this conversation, Dr Stacy and Steven discuss topics such as, how to optimise your menstrual cycle for...
Jan 06, 2025•2 hr 4 min•Transcript available on Metacast In this moment Scott Galloway provides practical tips for building wealth and saving for the future. He explains why starting early, investing in low-cost index funds, and using simple tools like savings apps can make a big difference. Scott also talks about the benefits and risks of real estate and the importance of diversifying your investments. It's an easy-to-follow guide to managing money wisely and planning for long-term success. Listen to the full episode here - Spotify - https://g2ul0.ap...
Jan 03, 2025•16 min•Transcript available on Metacast From smartphones, to sugar, to exercising, the modern world is plagued by dopamine addictions, and Dr Anna Lembke holds the key to breaking free Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the author of bestselling books such as, Dopamine Nation: Finding Balance in the Age of Indulgence. In this conversation, Dr Anna and Steven discuss topics such as, the link between addiction and ...
Jan 02, 2025•2 hr 14 min•Transcript available on Metacast 2024 has been a year of shocks and surprises, before starting the new year, here is the expert knowledge you need to not just survive but financially thrive in 2025 Here are some of the essential pieces of financial knowledge for 2025: The power of compound interest How to break the cycle of living paycheck to paycheck Whether you should invest in cryptocurrency How to perfect your investment strategy The top 10 money rules Why most people dont reach financial freedom The confidence rule for fin...
Dec 30, 2024•1 hr 23 min•Transcript available on Metacast Listen to the full episode here - Spotify- https://g2ul0.app.link//ALL0Oi5NFPb Apple - https://g2ul0.app.link//HAiW8n8NFPb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Marc: https://marcrandolph.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 27, 2024•13 min•Transcript available on Metacast When the CIA needed to understand the secrets of human communication, this was the man they contacted to help decode the arts of influence, deception and seduction. Chase Hughes is a former US Navy Chief and leading behaviour expert. He is the bestselling author of books such as, The Behavior Operations Manual: Neuro-Cognitive Intelligence and The Ellipsis Manual: Analysis And Engineering of Human Behaviour. In this conversation, Chase and Steven discuss topics such as, how to master the art of ...
Dec 26, 2024•2 hr 6 min•Transcript available on Metacast 50-70% of people will experience a trauma in their life, but how do you heal from these devastating experiences? If the Body Keeps the Score, according to Bessel van der Kolk this is how you get even with trauma. Bessel van der Kolk is Professor of Psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation. He is the author of the global bestselling book The Body Keeps The Score. In this conversation, Bessel and Steven discuss topics such as, how to heal f...
Dec 23, 2024•2 hr 4 min•Transcript available on Metacast In this episode, you'll learn how Charlie Sloth, renowned DJ and music entrepreneur, stays true to his values whilst building and scaling a global brand. Featuring tough decisions, lessons on authenticity, and the role of integrity in creating a successful brand. Head tohttps://www.linkedin.com/doac24to claim your credit. Listen to the full episode here - Spotify- https://g2ul0.app.link//TIVYc9ZjNu Apple -https://g2ul0.app.link//eF0IPuWwsPb Watch the Episodes On Youtube - https://www.youtube.com...
Dec 20, 2024•8 min•Transcript available on Metacast The world is becoming increasingly stressed and anxious, according to Oprah's life coach the solution to coping with modern times involve changing your brain Dr Martha Beck is a Harvard-trained sociologist and founder of the Wayfinder Life Coach Training platform. She is host of the podcast The Gathering Room and bestselling author of books such as, The Way of Integrity: Finding the Path to Your True Self. In this conversation, Dr Martha and Steven discuss anxiety, lying, how to fix childhood tr...
Dec 19, 2024•2 hr 18 min•Transcript available on Metacast Reid Hoffman is the Founder of LinkedIn, founding member of Paypal, early investor in Airbnb And Facebook.He is the co-host of the Possible Podcast and best-selling author of books such as, Masters of Scale and Blitzscaling. In this conversation, Reid and Steven discuss topics such as, why passion isnt enough for success, the truth about the PayPal Mafias success, why Reid stepped back from LinkedIn, and how to adapt to an AI world. 00:00 Intro 02:16 How Have You Managed to Be So Successful? 07:...
Dec 16, 2024•3 hr 52 min•Transcript available on Metacast In this moment, Greg Hofman former CMO of Nike explores how the brands bold strategies helped the brand become an iconic global powerhouse. He shares practical lessons on building a strong brand identity, connecting with audiences, and leveraging creativity to drive business success. Head tohttps://www.linkedin.com/doac24to claim your credit. Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Greg: https://www.themodernarena.com/about Learn more about your ad choi...
Dec 13, 2024•14 min•Transcript available on Metacast From rock bottom to Navy SEAL, and then to storytelling YouTube star from John Ballen to MrBallen, he reveals what it takes to reimagine your life's path John Ballen, best known as MrBallen, is a former US Navy SEAL and founder of Ballen Studios. He is the host of the MrBallen Podcast: Strange, Dark & Mysterious Stories and author of the book MrBallen Presents: Strange, Dark & Mysterious: The Graphic Stories. In this conversation, John and Steven discuss topics such as, the 5 words that transfor...
Dec 12, 2024•2 hr 4 min•Transcript available on Metacast What if you were told that there is a secret language that makes up 98% of your communication? Impacting your work, socialising, and romantic life Vanessa Van Edwards is the founder of Science of People, which gives people science-backed skills to improve communication and leadership. She is also the bestselling author of Captivate: The Science of Succeeding with People and Cues: Master the Secret Language of Charismatic Communication. In this conversation, Vanessa and Steven discuss topics such...
Dec 09, 2024•3 hr 44 min•Transcript available on Metacast Why is marketing so important for businesses? In this episode, we've picked the highlights from our conversations with Josh Kaufman, Scott Galloway, Rory Sutherland, Whitney Wolf Herd to bring you the TL;DR on how to succeed at marketing your business. Head tohttps://www.linkedin.com/doac24to claim your credit. Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Josh: https://joshkaufman.net/ Scott: https://www.profgalloway.com/ Rory: https://uk.linkedin.com/in/ror...
Dec 06, 2024•31 min•Transcript available on Metacast From sexless to sizzling, Susan Bratton shares the sexual secrets to ignite intimacy and make it last. Susan Bratton is a renowned relationship and intimacy expert. She is the CEO of The 20 and Personal Life Media and the bestselling author of 34 books including, Relationship Magic, Revive Her Drive, and Sexual Soulmates: The Six Essentials for Connected Sex. In this conversation, Susan and Steven discuss topics such as, how to fix a sexless marriage, how cheating can save your sex life, the bes...
Dec 05, 2024•2 hr 56 min•Transcript available on Metacast Could understanding the mystery of the Big Bang and how the Universe came into creation mean that we can finally know for sure if there is a creator? Professor Brian Keating is a cosmologist and experimental physicist at the University of California San Diego. He is the host of the Into The Impossible podcast and author of the books, Losing The Nobel Prize and Into The Impossible: Think Like A Nobel Prize Winner. In this conversation, Brian and Steven discuss topics such as, how the discovery of...
Dec 02, 2024•2 hr 51 min•Transcript available on Metacast In this moment, world-leading mens mental health coach and psychiatrist, Dr K discusses the ways people try and fail to put trauma behind them as well as the REAL way to overcome it. Most people who have a history of trauma will try and overcompensate in the way they build their future lives. For instance, people can try to overcome the trauma of bullying by becoming invisible or becoming successful to overcoming past shame. However, no matter what people do to adapt to the historic trauma, it s...
Nov 29, 2024•18 min•Transcript available on Metacast War, economic crises, and societal meltdown: how to be prepared to face the coming geopolitical threats like a CIA spy Mike Baker is a former CIA covert operations officer and security expert, and host of The President's Daily Brief podcast. He is also the co-founder and CEO of the global intelligence and security firm, Portman Square Group. In this conversation, Mike and Steven discuss topics such as, the technology that the CIA keeps secret, the different CIA hacks to master the art of persuas...
Nov 28, 2024•2 hr 16 min•Transcript available on Metacast 
