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Episode description
Moment 201: Harvard Psychiatrist Reveals The #1 Foods You Must STOP Eating To Heal Your Brain
The Diary Of A CEO with Steven Bartlett
Feb 21, 2025
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13 min
•
Transcript available on
Metacast
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Episode description
Could what you eat be affecting your mental health? Dr. Chris Palmer reveals groundbreaking research connecting metabolism, diet, and mental illness. From the role of mitochondria to the impact of ultra-processed foods, he explains why conditions like depression, anxiety, and even schizophrenia may be linked to metabolic dysfunction. Listen to the full episode here - Spotify-
https://g2ul0.app.link//D8YKGKa38Qb
Apple -
https://g2ul0.app.link//GrQnbmd38Qb
Watch the Episodes On Youtube -
https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Chris:
https://www.chrispalmermd.com/
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Moment 201: Harvard Psychiatrist Reveals The #1 Foods You Must STOP Eating To Heal Your Brain | The Diary Of A CEO with Steven Bartlett podcast - Listen or read transcript on Metacast
