Emma is a landscape and portrait photographer and Project Manager in the advertising industry. She started travelling at the age of 18 and hasn’t stopped since. Whilst living in Sweden in 2017, she realised she enjoyed being in the colder climates and attended a photography workshop in Greenland. This became the catalyst to changes she has since been making to her career as she was completely inspired by the Arctic, which changed her way of thinking about how we look after the environment. ...
Jul 18, 2022•37 min•Ep 41•Transcript available on Metacast Emma is a landscape and portrait photographer and Project Manager in the advertising industry. She started travelling at the age of 18 and hasn’t stopped since. Whilst living in Sweden in 2017, she realised she enjoyed being in the colder climates and attended a photography workshop in Greenland. This became the catalyst to changes she has since been making to her career as she was completely inspired by the Arctic, which changed her way of thinking about how we look after the environment. ...
Jul 18, 2022•30 sec•Transcript available on Metacast Episode 40 is a slightly different episode. I usually plan out the content of my solo episodes, but this one is straight off the cuff and directly from the heart. The news is full of stories about the war in Ukraine, the cost of living crisis and debate about whether we are heading towards a global recession, or indeed already in recession. In the episode I want to share my philosophy and approach to more difficult times. Why in times like these, we need to respond and not react. How we nee...
Jul 11, 2022•21 min•Ep 40•Transcript available on Metacast Episode 40 is a slightly different episode. I usually plan out the content of my solo episodes, but this one is straight off the cuff and directly from the heart. The news is full of stories about the war in Ukraine, the cost of living crisis and debate about whether we are heading towards a global recession, or indeed already in recession. In the episode I want to share my philosophy and approach to more difficult times. Why in times like these, we need to respond and not react. How we nee...
Jul 11, 2022•37 sec•Transcript available on Metacast Episode 39 is a guest one, with Deborah Laws, the Founder and CEO of The Dance Business Lab. Deborah was born in Hastings, Sussex and danced from the age of 2 up until she attended Laine Theatre Arts at 16 years of age. Following a very successful career as a performer, dance teacher, multiple dance school owner, franchise owner and ISTD modern and tap examiner Deborah begun studying business for the dance and performing arts industry in 2016. She now works full time in her highly successf...
Jul 04, 2022•27 min•Ep 39•Transcript available on Metacast Episode 39 is a guest one, with Deborah Laws, the Founder and CEO of The Dance Business Lab. Deborah was born in Hastings, Sussex and danced from the age of 2 up until she attended Laine Theatre Arts at 16 years of age. Following a very successful career as a performer, dance teacher, multiple dance school owner, franchise owner and ISTD modern and tap examiner Deborah begun studying business for the dance and performing arts industry in 2016. She now works full time in her highly successf...
Jul 04, 2022•30 sec•Transcript available on Metacast In this episode I talk about the underlying needs about money. For some of us money is something to be chased and hoarded. For others, it's something to be spent and got rid of as soon as it turned, and for others money is something to be avoided at all costs. No matter what our relationship with money is, there's usually an underlying need for this driving our behaviour. Join me as I explore what drives behind the need about money. Key takeaways Usually the underlying need is one these; t...
Jun 27, 2022•15 min•Ep 38•Transcript available on Metacast In this episode I talk with Louisa Jovanovich, the founder of Connect with Source and co-author of two best selling books. After many years in the beauty industry as a hairdresser in high end salons, she experienced first-hand the constant ‘comparisonitis’ and lack of faith in their own expertise that was happening at all levels in the industry, right up through the ranks of salon owner. This lack of confidence and not owning their self-worth effected their earning capacity and quality of ...
Jun 20, 2022•41 min•Ep 37•Transcript available on Metacast In this episode I talk with Louisa Jovanovich, the founder of Connect with Source and co-author of two best selling books. After many years in the beauty industry as a hairdresser in high end salons, she experienced first-hand the constant ‘comparisonitis’ and lack of faith in their own expertise that was happening at all levels in the industry, right up through the ranks of salon owner. This lack of confidence and not owning their self-worth effected their earning capacity and quality of ...
Jun 20, 2022•29 sec•Transcript available on Metacast In this episode I talk about the key to having more, is believing you deserve more and visualising it happening, even before it happens. Key takeaways The key to having more is believing you deserve more, and visualising it happening even before it happens. In order to change your relationship with money you have to break through the barriers and rewrite your story, uncover your triggers and then install the new belief or beliefs that gives you what you need to believe in yourself and a plan to ...
Jun 13, 2022•16 min•Ep 36•Transcript available on Metacast In this episode I talk about the key to having more, is believing you deserve more and visualising it happening, even before it happens. Key takeaways The key to having more is believing you deserve more, and visualising it happening even before it happens. In order to change your relationship with money you have to break through the barriers and rewrite your story, uncover your triggers and then install the new belief or beliefs that gives you what you need to believe in yourself and a plan to ...
Jun 13, 2022•29 sec•Transcript available on Metacast In this episode, Daria Kotenko shares about her money story. Daria is a Facebook and Ads Strategist and the founder of Yellow Iris Marketing. Her passion is to help coaches and course creators use Facebook and Instagram Ads in an authentic way that creates deep trust and naturally leads to sales without any sleazy tactics! Join me and Daria as we discuss the importance and role of running Facebook and Instagram ads in your business. We discuss about business owners’ resistance because of t...
Jun 06, 2022•36 min•Ep 35•Transcript available on Metacast In this episode, Daria Kotenko shares about her money story. Daria is a Facebook and Ads Strategist and the founder of Yellow Iris Marketing. Her passion is to help coaches and course creators use Facebook and Instagram Ads in an authentic way that creates deep trust and naturally leads to sales without any sleazy tactics! Join me and Daria as we discuss the importance and role of running Facebook and Instagram ads in your business. We discuss about business owners’ resistance because of t...
Jun 06, 2022•29 sec•Transcript available on Metacast In this episode I talk about an issue my clients regularly discuss with me…not feeling good enough. This can take different forms, such as feeling they don’t deserve to make a lot of money, or believing they are simply not qualified enough to earn a lot of money. Key Takeaways The first step to overcoming these feelings of not being good enough is to understand where it has developed from. Often these feelings are based on our own subconscious beliefs that have been internalised during chi...
May 30, 2022•18 min•Ep 34•Transcript available on Metacast In this episode I talk about an issue my clients regularly discuss with me…not feeling good enough. This can take different forms, such as feeling they don’t deserve to make a lot of money, or believing they are simply not qualified enough to earn a lot of money. Key Takeaways The first step to overcoming these feelings of not being good enough is to understand where it has developed from. Often these feelings are based on our own subconscious beliefs that have been internalised during chi...
May 30, 2022•37 sec•Transcript available on Metacast In this episode I talk with Bev Densham, who is an author and mindfulness Pilates teacher of 24 years. Two near death experiences and divorce guided her to heal & inspire others with her mindfulness Pilates zoom studio with meditation, mindset, journaling & positive affirmations. Helping reduce back pain & to help more entrepreneurs to be strong in mind, body & business, is the soul purpose of Bev’s business. She has also created a mindfulness Pilates podcast and is founder of th...
May 23, 2022•38 min•Ep 33•Transcript available on Metacast In this episode I talk with Bev Densham, who is an author and mindfulness Pilates teacher of 24 years. Two near death experiences and divorce guided her to heal & inspire others with her mindfulness Pilates zoom studio with meditation, mindset, journaling & positive affirmations. Helping reduce back pain & to help more entrepreneurs to be strong in mind, body & business, is the soul purpose of Bev’s business. She has also created a mindfulness Pilates podcast and is fou...
May 23, 2022•37 sec•Transcript available on Metacast In this episode of the podcast, I talk about the importance of understanding YOUR relationship with money. Understanding your relationship with money is the key to improving your relationship with it and the success you see as a result. Key Takeaways By focusing on the relationship you want with money And being totally open to exploring where your limiting beliefs have come from can change at a core level, what that relationship looks and feels like. A cookie cutter approach to developing a prod...
May 16, 2022•13 min•Ep 32•Transcript available on Metacast In this episode of the podcast, I talk about the importance of understanding YOUR relationship with money. Understanding your relationship with money is the key to improving your relationship with it and the success you see as a result. Key Takeaways By focusing on the relationship you want with money And being totally open to exploring where your limiting beliefs have come from can change at a core level, what that relationship looks and feels like. A cookie cutter approach to developing a prod...
May 16, 2022•30 sec•Transcript available on Metacast In this episode of the podcast, I speak with Anna Parker Naples, the UK’s Leading Podcast Launch Expert. I have much to be grateful to Anna for, as it was she that introduced me to podcasting. Anna shares her childhood story and money story. During our conversation Anna talked about a frightening and scary core memory that really impacted how she viewed money and develop a belief that having wealth makes your life at risk. Join Anna and I as we explore industry money beliefs, pressures and...
May 09, 2022•36 min•Ep 31•Transcript available on Metacast In this episode of the podcast, I speak with Anna Parker Naples, the UK’s Leading Podcast Launch Expert. I have much to be grateful to Anna for, as it was she that introduced me to podcasting. Anna shares her childhood story and money story. During our conversation Anna talked about a frightening and scary core memory that really impacted how she viewed money and develop a belief that having wealth makes your life at risk. Join Anna and I as we explore industry money beliefs, pressures and...
May 09, 2022•37 sec•Transcript available on Metacast In this latest episode of Let’s Talk Money and More Podcast, I share what Imposter Syndrome is and how to overcome it. Our relationship with money is hugely interlinked with our personal feelings of self worth, and self value. And impostor syndrome can frequently cause so much frustration, and quite simply hold us stuck, unable to move our business forward. Know, that you are not alone. Overcoming these feelings and building on your proven competence at work, or even in your personal life ...
May 02, 2022•20 min•Ep 30•Transcript available on Metacast In this latest episode of Let’s Talk Money and More Podcast, I share what Imposter Syndrome is and how to overcome it. Our relationship with money is hugely interlinked with our personal feelings of self worth, and self value. And impostor syndrome can frequently cause so much frustration, and quite simply hold us stuck, unable to move our business forward. Know, that you are not alone. Overcoming these feelings and building on your proven competence at work, or even in your personal life ...
May 02, 2022•37 sec•Transcript available on Metacast In this episode I am joined by Brittany Welsh. Brittany is a mother of two, marketing executive and manifestation expert. She demystifies the process of manifesting to help people tap into their unlimited creating potential and manifest their desired reality. Key Takeaways Manifesting is simply creating a physical reality at something that we can see. Manifesting is intentionally asking for something and creating the action upon which to make it happen. When we hold something as a belief or conv...
Apr 25, 2022•51 min•Ep 29•Transcript available on Metacast In this episode I am joined by Brittany Welsh. Brittany is a mother of two, marketing executive and manifestation expert. She demystifies the process of manifesting to help people tap into their unlimited creating potential and manifest their desired reality. Key Takeaways Manifesting is simply creating a physical reality at something that we can see. Manifesting is intentionally asking for something and creating the action upon which to make it happen. When we hold something as a belief or conv...
Apr 25, 2022•32 sec•Transcript available on Metacast In this episode I share the importance of accepting change, as an opportunity for growth and how actively looking to change your relationship with money, will bring you closer to achieving your financial goals. Key takeaways: Change is scary and uncomfortable but the cost of staying the same is much higher than the cost of change. Your relationship with money affects every aspect of your life and business. It's easy to stay in your comfort zone. But by staying the same, you're not progressing an...
Apr 18, 2022•10 min•Ep 28•Transcript available on Metacast In this episode I share the importance of accepting change, as an opportunity for growth and how actively looking to change your relationship with money, will bring you closer to achieving your financial goals. Key takeaways: Change is scary and uncomfortable but the cost of staying the same is much higher than the cost of change. Your relationship with money affects every aspect of your life and business. It's easy to stay in your comfort zone. But by staying the same, you're not progressing an...
Apr 18, 2022•32 sec•Transcript available on Metacast In this episode, I am joined by Lohani Noor. Lohani has been practicing for 8 years in private practice resident at the Manchester Insitute of Psychotherapy. She is also an author, her book '20 Steps to Sexual Connection' and was the BBC therapist on 'Sex on the Counch' as seen on BBC1 and BBC iPlayer. She is also a qualified fitness and bodybuilding instructor and UKBFF Judge. Growing up in an Asian Family in the gritty North of England, the seventh child in a family of ten children, Lohani sha...
Apr 11, 2022•50 min•Ep 27•Transcript available on Metacast In this episode, I am joined by Lohani Noor. Lohani has been practicing for 8 years in private practice resident at the Manchester Insitute of Psychotherapy. She is also an author, her book '20 Steps to Sexual Connection' and was the BBC therapist on 'Sex on the Counch' as seen on BBC1 and BBC iPlayer. She is also a qualified fitness and bodybuilding instructor and UKBFF Judge. Growing up in an Asian Family in the gritty North of England, the seventh child in a family of ten children, Lohani sha...
Apr 11, 2022•32 sec•Transcript available on Metacast In this episode, I share the importance of understanding what your values are. We all have different values when it comes to money, and sometimes those values can be in conflict with each other and cause conflict with others too. Also, it’s hard to make financial decisions when you're not sure what your values are. Figuring out your personal values around money can be tough, but it's an important step in creating a healthy relationship with money. Furthermore, I talked about what money value is,...
Apr 04, 2022•11 min•Ep 26•Transcript available on Metacast 
