In this episode, Dr. Michelle Peris discusses the importance of standing out and infusing personality into your business and professional interactions. She emphasizes the need to customize messages and make meaningful connections in order to create opportunities and build successful relationships. Dr. Peris shares personal experiences and examples to illustrate the impact of standing out and highlights the missed opportunities that come with generic and impersonal communication. She encourages l...
Sep 17, 2024•23 min•Season 6Ep. 3
In this episode, Dr. Michelle Peris discusses the concept of good girl conditioning and how it affects our ability to experience both negative and positive emotions fully. She shares her personal experiences and reflections on how she has become moderate in her emotionality, which has led to a lack of fully experiencing joy and happiness. Dr. Peris emphasizes the importance of rewilding ourselves and allowing ourselves to fully feel and experience all emotions, as this is what leads to a beautif...
Sep 10, 2024•26 min•Season 6Ep. 2
This week on Wild Medicine, Dr. Peris discusses the concept of rewilding and how it can help women reclaim their wild nature. She emphasizes the importance of tuning into the body's signals, understanding body literacy, and living in alignment with one's cyclical rhythm. Dr. Peris also highlights the significance of community and social connection in supporting personal growth and fulfillment. She invites listeners to join a retreat event to learn more about rewilding and the benefits of being p...
Sep 03, 2024•42 min•Season 6Ep. 1
This week on Wild Medicine, Dr. Peris guides us through the concept of embracing the fertile void. In order to recalibrate and seek new inspiration, Dr. Peris announces a brief hiatus from the podcast. She delves into the power of quiet contemplation, showing how it can unlock new ideas and creativity. Throughout the episode, Dr. Peris discusses the difficulty of stepping back and resisting the urge to constantly push forward. She highlights how taking a pause can actually be the catalyst for tr...
May 28, 2024•31 min•Season 1Ep. 281
McCall McPherson is the founder of the Modern Thyroid Clinic, a thyroid-centered functional medicine practice in Austin Texas, and she is the Owner and Chief Thyroid Hope Giver of Thyroid Nation. She is a physician, assistant, a recent TEDx speaker, and a thyroid expert (after being a thyroid patient herself). McCall’s passion for perfecting thyroid treatment stems from years of her suffering due to the mismanagement of her own hypothyroidism. Now she lives, breathes and thrives in understanding...
May 21, 2024•48 min
In this episode of Wild Medicine, Dr. Peris is joined by Dr. Tara Rawana, a Naturopathic Doctor with a focus in tween and teen health. Together, they delve into the crucial topic of equipping girls with puberty literacy and a proper understanding of the changes occurring in their bodies during their tween and teen years. Dr. Tara emphasizes the importance of ongoing conversations about puberty, focusing on connection rather than perfection. She shares ideal timelines for these discussions and hi...
May 14, 2024•57 min•Season 1Ep. 280
This week on Wild Medicine, Dr. Peris shares invaluable insights into optimizing muscle strength and growth. Drawing from her personal journey, Dr. Peris reflects on the pivotal moments that drove her to prioritize strength training, recognizing its vital role in maintaining healthy bones for decades to come. Through her transformative program, Shed, Dr. Peris explains how she is empowering women to enhance metabolic health and shed excess weight by demystifying the complexities of exercise and ...
May 07, 2024•49 min•Season 1Ep. 279
This week on Wild Medicine, Dr. Peris delves into the crucial role of relationship building in achieving entrepreneurial success. Dr. Peris discusses the impact of social media on modern marketing, highlighting its ability to reshape how entrepreneurs connect with potential clients and patients. Through insightful analysis, Dr. Peris offers actionable strategies for maximizing the potential of social media platforms to elevate your brand, foster engagement with your audience, and establish genui...
Apr 30, 2024•45 min•Season 1Ep. 278
In this episode of Wild Medicine, join Dr. Peris as she delves into the intricacies of assessing metabolic health in Shed. Dr. Peris dispels common myths surrounding the correlation between body size and overall health, shedding light on the real risk factors and symptoms of metabolic diseases. Discover the essential bloodwork metrics Dr. Peris relies on to gauge health status, offering invaluable insights into maintaining optimal well-being. Dr. Peris also shares her approach to helping women d...
Apr 23, 2024•38 min•Season 1Ep. 277
This week on Wild Medicine, Dr. Peris takes us on a personal journey of self-discovery, sharing her experiences and insights through finding peace with her body after enduring burnout. Dr. Peris reflects on her metabolic weight loss program, revealing the profound transformation it brought about in her life. She explores the concept of sabotage, shedding light on the ways in which individuals often undermine their own well-being and offers strategies for overcoming these patterns. Central to the...
Apr 16, 2024•1 hr 12 min•Season 1Ep. 276
This week on Wild Medicine, Dr. Peris embarks on an exploration of entrepreneurship. Through candid conversations and insightful reflections, Dr. Peris shares the highs and lows that she has encountered throughout the last 15 years as an entrepreneur. Dr. Peris explores the necessity of a deep desire to achieve one's mission in order to weather the storms of failure with grace and fortitude. Then, Dr. Peris discusses the pillars of discipline and consistency, exploring their pivotal role in tran...
Apr 09, 2024•45 min•Season 1Ep. 275
This week on Wild Medicine, Dr. Peris delves into the powerful topic of comparison and its impact on personal growth and self-worth. Drawing from her experiences in The Wild Collective, Dr. Peris offers a candid look at the conversations taking place within this supportive community. She explores how many women find themselves trapped in cycles of comparison, constantly measuring their success against others and feeling inadequate as a result. Throughout the episode, Dr. Peris emphasizes the imp...
Apr 02, 2024•27 min•Season 1Ep. 274
This week on Wild Medicine, join Dr. Peris as she gracefully steps into her soft girl era. Dr. Peris delves into her personal journey, shedding the layers of the hyper-independent alpha female archetype to embrace a more nurturing, feminine essence. In this insightful episode, Dr. Peris navigates the transformative power of surrendering to the divine feminine, illuminating how it cultivates self-trust, deepens intimacy, and fosters love within partnerships. Join Dr. Peris on her journey of redis...
Mar 26, 2024•36 min•Season 1Ep. 273
This week on Wild Medicine, Dr. Peris delves into the heart of what it means to engage with curiosity, empathy, and an open mind. Dr. Peris examines the concept of holding space for differences of opinion—a practice that requires us to set aside our preconceived notions and actively listen to perspectives that may challenge our own. At its core, this episode is a call to action—an invitation to embrace and speak our truth as a force for positive change in our interactions with others. By engagin...
Mar 19, 2024•34 min•Season 1Ep. 272
This week on Wild Medicine, Dr. Peris invites us to join her journey of evolution and introspection. Dr. Peris gives us a candid look behind the scenes, exploring what's no longer serving the podcast and her vision of its vibrant future. She divulges a new project she’s been working on and the feelings that have been coming up in pursuit of its success. In this episode, Dr. Peris discusses the necessity of breaking free from self-censorship, embracing authenticity, and speaking truth in a world ...
Mar 12, 2024•39 min•Season 1Ep. 271
This week on Wild Medicine, Dr. Peris shares the profound impact that The Wild Collective has on the lives of Wild Women. Through compelling narratives and personal accounts, Dr. Peris delves deep into the ways in which The Wild Collective helps liberate women from the relentless grind of the "hamster wheel" existence, guiding them towards a more authentic and purposeful way of living. Discover how The Wild Collective champions the concept of health and body literacy as the cornerstone of holist...
Mar 05, 2024•50 min•Season 1Ep. 270
This week on Wild Medicine, Dr. Peris delves into the often-overlooked issue of bloating and its underlying causes. If you've ever found yourself grappling with persistent bloating, you're not alone. Join Dr. Peris as she provides a taste of the educational content in The Wild Collective’s 10 month curriculum by uncovering the reasons behind bloating while exploring actionable solutions to reclaim digestive harmony. Tune in to discover the three main causes of bloating, a holistic approach to di...
Feb 27, 2024•32 min•Season 1Ep. 269
This week on Wild Medicine, Dr. Peris welcomes Josh Toews to the podcast. Josh and Dr. Peris were friends in junior high school and reconnect on the podcast to reflect on Josh’s journey to becoming a mental health counsellor and the founder of Steady Wellness. Josh opens up about his own challenges with addiction and trauma and reflects on how his early life experiences shaped aspects of who he is today. Through his experiences as a counsellor who focuses on addiction, mental health and relation...
Feb 20, 2024•55 min•Season 1Ep. 268
This week on Wild Medicine, Dr. Peris welcomes Dating Polarity Coach, Devin Schirm. Dr. Peris and Devin discuss the origins of the divine masculine and divine feminine and the polarity swap that has occurred in many relationship dynamics. Devin shares how to find more peace and harmony in heterosexual relationships by understanding the natural tendencies of the masculine and feminine energies. They discuss the reverence for both energies and how to leverage this understanding to build stronger f...
Feb 13, 2024•1 hr 4 min•Season 1Ep. 267
This week on Wild Medicine, Dr. Peris is diving deeper into the concepts of the divine masculine and feminine and what it means to embrace chaos. Dr. Peris discusses the rigidity and predictability that so many of us have created in our daily routines and that rage and resentment are the byproducts of living our lives on the ever-revolving hamster wheel. Then, Dr. Peris shares how to invite in simple but powerful pattern-interrupters to break away from the feeling of unfulfillment by prioritizin...
Feb 06, 2024•37 min•Season 1Ep. 266
This week on Wild Medicine, Dr. Peris is sharing her thoughts on how to honour your winter season. Through an appreciation for cyclical living, Dr. Peris acknowledges these months as a time for rest and hibernation. Dr. Peris provides insights into her challenges during this restful season and shares three action steps you can take if you’re “should-ing” all over yourself and find it challenging to embrace restoration. Tune in to reclaim rest and nurture yourself this season. Stay Wild. Join the...
Jan 30, 2024•24 min•Season 1Ep. 265
This week on Wild Medicine, Dr. Peris is speaking directly to clinicians. Dr. Peris shares her journey of growing and scaling her business as a Naturopathic Doctor. She discusses burnout as a consequence of the current model of care and explores how we can think about healthcare delivery differently. Dr. Peris provides insights into the power of innovating your offer both to serve a wider audience and to provide your current patients with the foundational pieces to execute their care plan with e...
Jan 23, 2024•48 min•Season 1Ep. 264
This week on Wild Medicine, Dr. Peris breaks down the “good girl” archetype. In this episode, Dr. Peris shares her journey as a former “good girl” and discusses the shame that keeps the “good girl” stuck in a cycle that continuously moves her further away from who she is truly meant to be. Dr. Peris provides insights into how we can untether ourselves from societal expectations so that we can find our authentic voice, fulfil our desires and serve our communities in a greater capacity. Tune in to...
Jan 16, 2024•53 min•Season 1Ep. 263
This week on Wild Medicine, Dr. Peris is sharing her method of intention setting for a new year. Dr. Peris emphasizes the importance of taking inventory of the past year and shares the 4 reflection questions that can help you see your past challenges as an opportunity for change. Then, Dr. Peris discusses how to embody the way you want to show up this year and what it means to be radically honest with yourself. Tune in to set your intentions and take inspired action on what you desire. Apply to ...
Jan 09, 2024•1 hr 3 min•Season 1Ep. 262
This week on Wild Medicine, Tara Rawana is guest hosting the podcast to discuss her reflections as the facilitator of the beloved Empowered Tween program. In addition to facilitating Empowered Tween, Tara is a graduate of the Canadian College of Naturopathic Medicine and the co-founder of All About Mental Empowerment, a company that provides mental health education in the public school system. In this episode, Tara shares the many moments that have stood out to her as she has led two cohorts thr...
Jan 02, 2024•45 min•Season 1Ep. 261
This week on Wild Medicine, Dr. Peris welcomes Dr. Catherine Clinton to the podcast. Dr. Clinton is a naturopathic physician with a focus on gut health, autoimmunity and psychoneuroimmunology. Dr. Clinton shares how she uses quantum biology and psychoneuroimmunology in her practice to help her patients reconnect to their natural rhythms and improve their physical health by shifting their emotions. Together, Dr. Clinton and Dr. Peris explore the power of coherence in the doctor-patient relationsh...
Dec 26, 2023•1 hr 10 min•Season 1Ep. 260
This week on Wild Medicine, Dr. Peris reflects on her Black Friday sale and the meaning we make of our perceived successes and failures. In this episode, Dr. Peris uncovers the nature of fear when rising to a new level of leadership and what it means to create systems that support your mission and vision. Dr. Peris explores how to retire mindsets that no longer serve us and the importance of rooting our work in a higher purpose. Tune in to learn how to actually shed limiting beliefs and why sabo...
Dec 19, 2023•38 min•Season 1Ep. 259
This week on Wild Medicine, Dr. Peris explores what it means to find harmony within the feminine and masculine polarity. In this episode, Dr. Peris dives into all the reasons why we shut down our feminine expression in favour of control and where we can take more self-ownership of how we show up in relationships. Tune in to learn how to invite more intimacy, love and connection into our lives, use surrender as our superpower and live with a high level of grace. Stay Wild. Apply to Dr. Peris’ Pri...
Dec 12, 2023•40 min•Season 1Ep. 258
This week on Wild Medicine, Dr. Peris shares the ways in which we may be holding ourselves back by giving our decision-making power to external factors. Dr. Peris reflects on the fallacy that time will change your circumstances and explores what is actually getting in the way. She invites you to consider that what you desire is on the other side of fear and shares ways in which this has proved to be true in her own life. Tune in for a reminder that we don’t need permission to live our best lives...
Dec 05, 2023•33 min•Season 1Ep. 257
This week on Wild Medicine, Dr. Peris welcomes Jacqueline Fisch, founder of the Intuitive Writing School, to the podcast. With over 20 years of communications experience, Jacqueline is an author and guide for business owners who want to learn to write clearly and authentically. In this episode, Jacqueline shares her process of intuitive writing and how she uses the phases of her cycle to tap into her creativity and a more honest form of storytelling. Tune in to learn how to embrace your feminine...
Nov 28, 2023•53 min•Season 1Ep. 256
