Honouring Your Winter Season with Dr. Michelle Peris, ND
Jan 30, 2024•24 min•Season 1Ep. 265
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Episode description
This week on Wild Medicine, Dr. Peris is sharing her thoughts on how to honour your winter season.
Through an appreciation for cyclical living, Dr. Peris acknowledges these months as a time for rest and hibernation.
Dr. Peris provides insights into her challenges during this restful season and shares three action steps you can take if you’re “should-ing” all over yourself and find it challenging to embrace restoration.
Tune in to reclaim rest and nurture yourself this season.
Stay Wild.
Join the February 13th “Galentines” Retreat HERE
Connect with Dr. Peris on Instagram
Apply to Dr. Peris’ Private Practice
Join The Inner Circle. (Canadian Link. American Link)
Join Empowered Tween (Mom & Daughter Program)
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