Part 2 of our exploration into the Scamdemic - how did it happen? Why was it done? We discuss those questions. Maybe you agree, maybe you disagree, but we do need to have the conversation so that this can NEVER be done to us again. Enjoy Nattokinase link - www.vitacure.co.uk Follow the Podcast @whitebasementpod on Insta
To Misquote a line line from Lock Stock and Two Smoking Barrels - It's a Plandemic, its a Scamdemic, its the Con of the Frickin Century... We have all been put through what I believe was the biggest psychological terror operation in living memory. Pehaps in the fullness of time it will prove to be the biggest in all of history and I've been wanting to get my good friend C in to talk about the Great Convid19 Scam. This episode if NOT FOR EVERYONE - as I said early on in the episode, If you want t...
Third Degree Black Belt, OG and all around good guy Chris Hearn joined me in the studio to talk Jiujitsu and staying in the game for over twenty years. Chris is one of the original Mill Hill Alumni and it was a privilege to be able to hear about the inception of Mill Hill with Professor Nick Brooks and Chris's long experience in all things 'Jits' This one is for all the Rollers old and young. Osss Follow Chris on Instagram @bandidobjj The Podcast is @whitebasementpod Mentioned in this episode: s...
Tom sparks joined me this week on the Podcast to talk about Training for JiuJitsu. We covered Life, Death, Power Lifting, Becoming a Father, BJJ, Supplementary training, warm ups, cool downs and all the little bits in between. This was a really enjoyable conversation and Tom was very open about his life experiences as well as his training and treatment philosophies. If you train, if you're active or if you just want to perform a little better - This is one to make time for! You can find Tom on I...
Rob is back! My most watched, most requested guest is back in the Studio to talk about Curing Cancer. Cheaply. Easily. Will be on Rumble but not YouTube! Good information as always and a healthy dose of conspiracy stuff to boot. Boogyman 19 theories and why people get their heads cut off in Mexico Check out Ep 15 and 21 to get some background and if you enjoy the Episode - please get in touch, like, subscribe and share the video! You can contact Rob directly now doalittle@protonmail.com Follow t...
IBJJF European Gold Medalist Emma Pursey joined me in the studio to talk about Training, Competing, Etiquette and Ice Cream. She shared her experience, class structure, drilling ideas, refereeing and competition advice and much more besides. As you listen to this Episode her new Club - Grange JiuJitsu will be open in Ealing - so check them out on the link below. www.ealingbjj.com Mentioned in this episode: super stack
Stavros Constantinou - Jewellery Artist supremo joined us in the studio to talk Gold, Silver, Diamonds and Pearls. If you wear a Ring, want a Ring or like a bit of Bling - you don't want to miss this one. Fascinating insights into the process of creating beautiful, unique pieces. Great advice on Engagement Rings, Wedding Bands, how to clean jewellery and plenty more. Contact Stav to Bling your life up a bit with a one of a kind piece!! @stavros.creates www.stavrosconstantinou.com Watch the SHORT...
Josie Chorley is an experienced Homeopath and joined me this week on the podcast to talk about Homeopathy, health, water and lots of things in between. Her practice is all about empowering people to take back the responsibility for their own health, and I think in this episode we did a little bit of that. If you've been enjoying all the amazing healers I've been talking to this one is another fantastic conversation. We really did cover loads of good stuff to join us for the conversation. You can...
Software Engineer Krishnan Nath joined me on the Podcast to talk about the incredible ancient architecture of Padmanabhaswamy Temple in Thiruvananthapuram, India. Lost technology, ancient curses, trillion dollar treasure troves, the 'unopenable' vault, and meeting God on Mushrooms. We chatted about the pre history of Great Flood Civilization, Interdimentional Aliens, Flat earth, and a little bit of A.I. This is the kind of conversation I love, so if you're into your conspiracies, your ancient hi...
Demetri is an entrepreneur, father and Yoga Practitioner AND a man on a Mission! A mission to simplify the practice of Yoga by stripping away people's preconceptions and focusing on Breathing, Moving and Relaxing. Demetri shared his life story with me, from pre birth trauma, through early childhood struggles and growing into an adult, husband, father and then finding Yoga and changing his life. This was a wonderfully energising conversation with some powerful insights into life, learning to be s...
The uncensored and frankly disgusting story of how the White Basement became the Brown Basement. Probably best to avoid this one on a full stomach! Literally the only thing that could tempt Smit to come back on was the prospect of cracking jokes at my expense about the literal shit show that happened in our gym when a waste pipe from our flats burst! WARNING - foul language and a fouler story awaits...
Mitch Adams from Euroboozer joined the Podcast this week to talk Beers. So if you don't know your Lagers from your Pilsners or your Bitter from your Stout... Tune in to get some good wholesome Beer Factoids. Follow @mitchadamsbeer and @euroboozer on Instagram www.euroboozer.co.uk What we tasted... www.brulobeer.com www.stiegl.at www.londonbrewing.com www.mountsaintbernard.org Follow the podcast @whitebasementpod
Dominic Walsh from Militia Brazilian JiuJitsu joined me on the podcast to chat about setting up the Academy, catching BIG Fish and Life Lessons to help everyone get ahead. We had a great fun chat. Enjoy it. Share it. Get in touch with us! Follow @Militiabjj on Insta www.militiabjj.com Follow us on Insta @whitebasementpod Mentioned in this episode: super stack
Riaz Syed - from Stone Wines joined the podcast this week to demystify the wonderful world of Wine. He's a Wine buyer, judge, writer, trainer and retailer and his knowledge and passion for the fermented grape juice is vividly evident. If you don't know the difference between your Extra dry and you Brut, or your Natural Process vs carbonation, if you aren't familiar with Limoux or you need an alternative to the same old Malbec you always choose then you better grab a pencil and pad for this one. ...
Billy Valencia - The Culinary Mastermind behind Neonbellz joined me on the podcast to chat about his mission to deliver 'Powers' to London's BJJ community. Neonbellz master plan is to fuel the Bellz (bellies) of London's Jiujitsu Athletes - city wide, like a graffiti artist tagging the architecture. Billy is on a mission to Power up all of London's Grapplers with his Banging dishes. Cooked Fresh and delivered daily to Academies across the Capital. We talked food and BJJ so if you train... or you...
On this Episode Beth Foley from Balancing Emotions joined me to talk about Energy and Intention. She describes herself as an Energy 'Director' rather than an Energy Healer and we talked about how she does what she does... and what she does is AMAZING. We discussed energy and how it relates to us and the world around us, inherited vs ancestral energy blocks and how to clear them. She also cleared some energy blocks from me and rebalanced my energy, organs, glands and aura 'live' on the Podcast! I...
Rob is Back to drop some more Red Pills! After the fantastic response to Episode 15 - Marvellous Molecules Miraculous Healing, I had to get Rob back in to go further down the alternative healing Rabbit Hole. We got into the history of Chlorine Dioxide, Graphene Oxide and how to remove it from the body, Bluetooth signals coming from live and dead people, as well as a quick trip into space to talk about Oumuamua - if you don't know - you better ask somebody! If you like a little bit of controversy...
My super talented coffee nerd wife - GosiaConda - SCA Barista, Sensory and Brewing Professional and Technical and Sensory judge joined the podcast along with Grappling, Skateboarding, WaterColouring, Arabian Adventurer Yusuf Goolam Hossen - see Episode 4 for the correct pronunciation of that name! And episode 10 for my incorrect pronunciation of my wife's name!! If you're partial to a cup or 2 of black nectar then this episode is for you. Want to know where in the world to choose the coffee that...
I connected with John Hickey via Instagram after watching one of his reels on Fight Sport specific strength and conditioning. Something told me to reach out to him and within a couple of days we recorded this conversation. John shared the most fantastic story of his journey into Martial Arts; from a drug addicted school dropout on a downwards spiral to a Shaolin Martial Arts student living, training and working in Communist China and then on to Thailand to train and fight Muay Thai before return...
Richard Enion - Chief Tea Drinker at Enrichdsuperfoods joined me on this episode for an exploration into the Power of listening to the Universe and the art of listening to your Self. And of learning to find and maintain balance between the Yin and the Yang of Life. Cancer, Travelling, Muay Thai, Silent Meditation, Drumming, Dragons Den, Chinese Medicine, Medicinal Mushrooms, Heirloom Chocolate and so much more. Rich has a vitality and an energy that is uplifting and invigorating and he makes a g...
Jamez Ali and Harry Small joined me in The White Basement to chat Strength and Conditioning tips tricks and advice for BJJ. Both qualified Personal Trainers, Jamez is a BJJ Purple Belt and Harry was a semi pro soccer player with a First Class Honours Degree in Sports Science. There's plenty of good stuff here to improve your progress and refresh your processes. Enjoy and follow @hsmallfitness @whitebasementpod Mentioned in this episode: super stack...
Ibby Adem joined me in the studio to talk about finding JiuJitsu and building The Resistance. Not just surviving Lockdown Life but thriving. Staying free. Asking questions. Finding a real Magic Wand. And above all else... having FUN! A very unassuming but deeply philosophical man and a positive energy engine, Ibby brought his unique blend of laid back insight and lovely happy vibes to the podcast and I'm a better person for having been there. Enjoy this one... It's a beautiful thing... Instagram...
Staying under the Radar for reasons that will become obvious - 'Rob' joined me on this episode to talk about the four 'Marvelous Molecules' that he has discovered on his 30 year journey into the natural total healing of the human body. We discussed these four powerful natural therapeutics in detail and this episode was POWERFUL. If you want to get well, be well or stay well - this one's for you! Enjoy it. Share it. Tell me what you thought of it. And get in touch if you need to. For distilled wa...
Modestas Bukauskas joined me on the podcast for this fascinating, revealing and brutally honest insight into the mind and the life of a Professional Fighter. A deeply thoughtful and well rounded Professional Mixed Martial Artist, Modestas covered everything from kick boxing fights as a youth, through Cage Warriors and into The UFC. Training splits, the philosophy of fighting, Injuries, Surgeries, Rehab, going down into deep dark places and emerging stronger, better, more focused and more dangero...
Will and Nadeem are back to talk the current state of the world and a deep dive into the murky world of TV talent shows. Contestant on BBC's The Voice - Nadeem has some deep insight to the way it really goes down on the show... Instagram @alleynewill @nadeemleighofficial @whitebasementpod
This week Ed Ingamels, The Party Bear, joins the podcast to discuss strategies and techniques for optimising your learning in JiuJitsu (and other sports). Bringing Bachelors, Masters and Doctorate level understanding and research skills to the field of cognitive learning and recall combined with huge experience and success on the national and international Grappling scene, Ed lays out some incredibly powerful and straight forward strategies to GET BETTER FASTER. If you want to improve your BJJ -...
This one was a blast with GosiaConda and returning favourite Ben Woolrych. The brief was tips, tricks and mistakes to avoid if you're starting to train at an older age. We started off however, with a tasting menu of 'If this was your last meal ever...' what would it be? Then onto the main corse - Training over 40 - Things we've done wrong, things we've done right and things we wish we had done differently. If you're starting a new sport and especially BJJ as an older 'Athlete' this one's for you...
Vocalist Nadeem Leigh, contestant on BBC hit show 'The Voice' joined me to talk about his life. Growing up in a single parent family, being lost, addiction and going off the rails before a spiritual experience changed his life in a single night and put him on a new path. It was a beautiful conversation. I hope you enjoy it. Follow Nadeem @nadeemleighofficial Follow the show @whitebasementpod
Seymour Yang - better known as Meerkatsu is probably the most well known artist on the global BJJ scene. He joined me in the studio to talk about his journey through the martial arts and how finding BJJ in his adult life rekindled his passion for art and led him to put pencil back to paper after over a decade of not drawing at all. We talk British peculiarities, raising kids, and UFC history amongst other things. If you've seen, brought, worn or tattooed Meerkatsu art or if you're just a fan of ...
Episode 2 of the podcast - very nearly didn't get released but here it is in all it's messy glory. Road rage, recording data loss, ice baths, getting hammered and having alcohol poisoning level hang overs. It's all here for your aural pleasure. Follow the podcast @whitebasementpod Mentioned in this episode: super stack
