https://walksofwisdom.com - We eat junk food solely because it tastes good in the moment, even though we know it will not help us be healthy. The action in the moment is not actually all that satisfying, but the resulting flavor we temporarily experience is why we eat it. Resist the temptation of temporary in exchange for the long term rewards you'll get by sticking to food that is healthy for you...
Jun 04, 2023•14 min
https://walksofwisdom.com - Preparing for your morning the night before with steps like setting your clothes out and setting an alarm, helps you mentally commit to the steps you'll be taking right after waking up. The faster you can get into that motion of progress by having things ready to start the day before you go to bed, the quicker you can flush the melatonin that makes you feel sleepy, out of your system. Going for a quick walk right after waking up is a great way to accelerate this wake ...
Jun 03, 2023•21 min
https://walksofwisdom.com - Past experience does not guarantee future outcomes. You never really know what will happen as a result in any situation. Don't try to guess, and stress yourself out about what you don't control. Realize that every outcome is possible in every scenario. Focus on improving your processes to respond better when the results are revealed...
Jun 02, 2023•21 min
https://walksofwisdom.com - Don't buy the foods you shouldn't eat. Then you can't eat them. It only takes a mental commitment to make that happen. Your removal of unnecessary calories will usually put you into a calorie deficit where you burn more than you take in during a day. This ultimately leads to weight loss...
Jun 01, 2023•13 min
https://walksofwisdom.com - You'll never be perfect at anything, but striving to come out better than you were before is always an achievable goal with endless room to improve left on the table. The more you do something the better you get, so fail forward faster by repeating the actions more often in a shorter period of time...
May 31, 2023•38 min
https://walksofwisdom.com - Leveraging other peoples time and efforts requires you to be open to outsourcing and paying for it. This allows you to keep your focus on more important tasks that need your attention each day...
May 30, 2023•21 min
https://walksofwisdom.com - You are a product of your environment, and you are affected directly by the people you surround yourself with. Their energy impacts your energy, so be careful about your choice of engagement and people interactions...
May 29, 2023•15 min
https://walksofwisdom.com - Your ultimate success in life will come from becoming a good problem solver when there isn't a blueprint of instructions to follow. The willingness to go out and do work with the possibility to fail in order to learn and grow will allow you to become a consistently improved version of yourself as fast as possible...
May 28, 2023•15 min
https://walksofwisdom.com - Optimism vs Pessimism: What direction is momentum taking you is the ultimate focus point when it comes to your current standings in any part of your life. How much you have or don't have doesn't matter if you are not filling your cup with daily improvement actions...
May 27, 2023•15 min
https://walksofwisdom.com - Focus on the activity of the current moment to fully immerse yourself in it. You're memories will be richer, and your interactions with the people you are around will be improved because of your singular attention point where you are in the moment...
May 26, 2023•41 min
https://walksofwisdom.com - Having benchmarks to reach before exchanging one income source for another is key to making it stick long term. Be sure that you're financially and mentally ready to take on your side hustle full time before quitting your full time employment job...
May 25, 2023•36 min
https://walksofwisdom.com - Your friends and acquaintences come from various interest groups, and only fulfill some of the needs you have for that interest. You can't expect anyone to have all the same interests that you have...
May 24, 2023•27 min
https://walksofwisdom.com - Bitcoin is a digital (crypto) currency that is the reward received for solving a verification algorithm which validates a real world transaction of money for goods or services. You can get some bitcoin added to your cash app wallet for free when you follow the steps at https://appcashbtc.com
May 22, 2023•43 min
https://walksofwisdom.com - Rest is a big part of progress. You can only grow as much as you have the energy and focus alotted for. Take the down time when you need it so you can perform at maximum efficiency when the time comes...
May 21, 2023•12 min
https://walksofwisdom.com - The actions you take impact those around you, even if you don't intend for them to do so...
May 20, 2023•22 min
https://walksofwisdom.com - Setting a correct bedtime must include several factors before and after the time you decide to go to bed...
May 19, 2023•11 min
https://walksofwisdom.com - The goals you set for yourself need to be believable to be achievable in your mind. How far can you see clearly?
May 18, 2023•5 min
https://walksofwisdom.com - Telling the truth is important for developing trust, and providing the same/more amount of value in return for the money (or anything else of value) that you ask for in return is a crucial factor is good interactions...
May 17, 2023•10 min
https://walksofwisdom.com - Social interaction during our experiences connects us to the people involved, and ultimately motivates us to do more to meet the expectations of those around us doing the same thing at the same time. Modeling success, and sharing your experiences along the way is more important that any amount of information that you can learn about the path you are trying to go down...
May 17, 2023•14 min
https://walksofwisdom.com - You have to learn to "steal" the small moments of your day consistently to maximize the time you are given...
May 16, 2023•13 min
https://walksofwisdom.com - Those not willing to put in the efforts to control their own success are the ones that make success enjoyable for those who are willing to strive for better...
May 15, 2023•10 min
https://walksofwisdom.com - How to keep yourself properly hydrated EVERY day using your cell phone as a reminder...
May 14, 2023•18 min
https://walksofwisdom.com - Believe it or not, there are actually negative aspects to losing lots of weight. Find out what they are...
May 13, 2023•37 min
https://walksofwisdom.com - Sharing ideas based on what you've done instead of what you've heard is the key to true value in education...
May 12, 2023•25 min
https://walksofwisdom.com - Here's the conundrum of work experience. You can't have one without the other (it seems)...
May 11, 2023•22 min
https://walksofwisdom.com - Your commitment to the process is what will determine your consistent involvement required for success...
May 10, 2023•26 min
https://walksofwisdom - Every little step of progress each day counts as a micro investment into your better physical existence...
May 09, 2023•23 min
https://walksofwisdom.com - Sometimes the anticipation of consequences for NOT doing the thing can be motivation enough to get you started down the path of change...
May 08, 2023•25 min
https://walksofwisdom.com - Don't big picture yourself mentally out of success. You only need to take the first step...
May 08, 2023•18 min
https://walksofwisdom.com - Goals are directions, NOT endpoints! Change the definition of a goal, change the definition of success, and take the step you decided on!
May 08, 2023•12 min