Why eating Junk Food is an #obligation…
Jun 04, 2023•14 min
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Episode description
https://walksofwisdom.com - We eat junk food solely because it tastes good in the moment, even though we know it will not help us be healthy. The action in the moment is not actually all that satisfying, but the resulting flavor we temporarily experience is why we eat it. Resist the temptation of temporary in exchange for the long term rewards you'll get by sticking to food that is healthy for you...
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