How to actually lose weight with ZERO effort: Lazy Fitness Blueprint
Jun 01, 2023•13 min
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Episode description
https://walksofwisdom.com - Don't buy the foods you shouldn't eat. Then you can't eat them. It only takes a mental commitment to make that happen. Your removal of unnecessary calories will usually put you into a calorie deficit where you burn more than you take in during a day. This ultimately leads to weight loss...
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