Relationships - they can be such a Topsy turvy path at times . Yet they can also be deeply fulfilling. Here is what goes on behind the scenes. Let's get backstage! I'd love to hear your comments on this episode of our weekly podcast. The aim of Monday musings to put aside everything else and decide our intention for the week. Did this episode succeed in connecting to you? Do put that down in the comments section- helps me know more and serve you better! I send you loads of love and light...
Jun 29, 2020•8 min•Season 1Ep. 105
Emotions- Ah those weird things that make us act in ways we can't even fathom. And yet so many of find ourselves wondering what is the way out. We are told to listen to our heart , yet we regret so many decisions we took sailing away with emotions. Don't be an emotional fool! How many times have you heard that statement.? And then we meet people or we ourselves try to be all head and not heart. We look at them and we hear the label - Heartless! Stone hearted . At times they don't even look happy...
Jun 21, 2020•13 min•Season 1Ep. 104
Yesterday I heard the saddening news of a promising , talented young life passing away . Even though I'm not a news person - this filled me and many of you up with sadness and despair. Tried distracting yourself? Doesn't work! And there are so many moments like this in today's times. When some news , some event, some trigger disturbs you and we all realize that talking about it doesn't really resolve it So what works? Last evening after trying work away the disturbances within me and my efforts ...
Jun 15, 2020•13 min•Season 1Ep. 103
At times you WANT TO THINK POSITIVE but your mind does not support you. Practices such as Affirmations feel hollow and empty And you literally feel 'low'. Do you wish there was a way in which you could actually shift your vibrations - your energy? Is it possible to shift frequency without leaning onto others and depending on them? Is it possible to discover it within? In this episode of Monday Musings, our weekly dose of inspiration , discover the answers and much more. Remember to subscribe and...
Jun 08, 2020•9 min•Season 1Ep. 102
We are living in a time where the changes are triggering fear within most people around us and within ourselves too. How do I get rid of this overwhelming feeling of 'what if some thing negative happens to me or my loved ones? In this edition of Monday Musings - our weekly podcast, allow yourself to be in a safe space. A space where your fear can be acknowledged and not suppressed. Welcome to you inner core! Do share your thoughts about how this Monday Musing went for you. Subscribe to this chan...
Jun 01, 2020•11 min•Season 1Ep. 101
Cant keep calm! We turn 100 today! Thank you for being on this amazing journey with me. In this journey, we have navigated life across so many twists and turns and ups and downs and yet it remains our most inspiring journey EVERY MONDAY! Today I bring to you the most unusual and extra special journey - one that is very close to my heart . Can gratitude actually come from a negative space and carry an energy other than what we actually think we are creating? Unusual - isn't it? Let's dive right i...
May 24, 2020•10 min•Season 1Ep. 100
Why do I find it so tiring and exhausting to clear up things around me? Why do things around me affect me so much? Is there a way to know what really is the connection between my environment and me and how can I benefit and not suffer from it? In the 99th edition ( actually we've done far more but it's on another platform) let's deep dive into all this and more! Welcome to Monday Musings- my weekly podcast in which we set the energy for the week that starts. Do subscribe and share this with as m...
May 18, 2020•14 min•Season 1Ep. 99
Have you recently been feeling the need to have some level of control over your life and your world? Has everything been spinning out of control and feeling a little out of sync? So many emotions arise everyday and there is a constant state of change yet you might be feeling more stagnant than ever before. In this edition of Monday Musings we navigate these complex feelings and matters. So come, invite yourself to open up, consciously and deliberately to set the energy for the week to come...
May 11, 2020•10 min•Season 1Ep. 98
Dennis the Menace was once asked why he was sitting in a corner in punishment. His answer is priceless :) " Either I did something or I didn't"!! Well well , this pretty much sums up the gazillion conversations that go on in our minds :) " Why can't I do things without making silly mistakes! If only I had not done it this way. If only i had paid more attention . If only I had this capability. If only I had spoken properly ......" And the list goes on ! So what can we do ? Is there a way to make ...
Apr 27, 2020•15 min•Season 1Ep. 97
In this episode of Monday Musings , I share with you my personal story and escapades with the whole dimension of beauty. Come travel with me through the twists and turns of this journey followed by a mini meditation that I crafted just for you ! May you experience lots of love and light this week too!
Apr 13, 2020•8 min
Welcome to Monday Musings - a day of pausing in consciousness and choosing what ever we want to create out of this magical week of infinite possibilities. If you are new , just make sure you subscribe so you don't miss out on any of these opportunities. There is a source energy which makes sure that the sun shows up every day and sets too. As it sets cycles of nature begin to start operating. Perhaps we as a species have lost this rhythm and cycle of nature. The present state of the world is her...
Apr 06, 2020•12 min
IF THERE IS ONE THING YOU LISTEN TO TODAY- LET IT BE THIS! Most of the world is today in quarantine. Being at home can be a very interesting time- Where suddenly everything can pop up which you just don't want popping up! How do I go about not going insane while being forced to stay at home? I feel suffocated and am stuck . I am exhausted and don't know when this will get over. I feel worried about the future. These are the questions I constantly get from people now a days. So here is a beautifu...
Mar 30, 2020•10 min•Season 1Ep. 94
A lot of us all over the world are fighting a battle every moment. A battle with the changes around us, a battle with our own state of mind and emotions, a battle within and out. How do we find a way out in these challenging times? In this edition of Monday Musing we explore this deeply relevant topic and navigate these challenging times with eternal wisdom. Subscribe so you don't miss any updates and can access all episodes. Sending love and light to you!Subscribe so you don't miss any updates ...
Mar 23, 2020•8 min•Season 1Ep. 93
Amidst all the changes that are happening in the world at various levels - is there anything that can remain constant? How can I anchor my life to anything when everything around me seems to be in a state of flux ? People around me , the world around me, the environment, work, social life, my health and most of all my own feelings and emotions? In this week's episode of our weekly podcast -- Monday Musings , come let's dive right in! Also watch this space for a lot more support coming up in thes...
Mar 16, 2020•10 min
Welcome to Monday Musings . where we as a community , choose to consciously create our intent for this week and use it to navigate this time and focus our energies. We do this through a mini meditation and sharing some reflections and stories. In this episode ,we explore one of my favorite topics- How to fully accept and embrace your identity as a Man / Woman/ Other. Since childhood , we adopt the identity of our gender and our orientation . Is it then useless to have that identity or is there s...
Mar 09, 2020•11 min•Season 1Ep. 91
Monday Musings is a beautiful way for all of us to set a conscious intention, for the week to come. This series consists of mini meditations and wisdom sharing e.very Monday. These are raw and right from the heart . So many times in life, I have wanted to just be in the flow and allow everything to somehow magically emerge and then there are moments when i sit and created goals and intentions and the full works and then i wonder why life doesn't go according to plan . How many of you can resonat...
Mar 02, 2020•10 min•Season 1Ep. 90