How to stand in your light in challenging times

Amidst all the changes that are happening in the world  at various levels - is there anything that can remain constant?

How can I anchor my life to anything when everything around me seems to be in a state of flux ? People around me , the world around me, the environment, work, social life, my health and most of all my own feelings and emotions?

In this week's episode of our weekly podcast -- Monday Musings , come let's dive right in! Also watch this space for a lot more support coming up in these times of tremendous change and challenge.

Lots of love and light to each one here! Together we heal ourselves and this world

Photo by Hal Gatewood on Unsplash