Unbeatable You with Brett Robbo - podcast cover

Unbeatable You with Brett Robbo

Unbeatable You with Brett Robbopodcasters.spotify.com
Unbeatable You is not just a podcast. It’s a way of life. You’ll hear from world-class athletes and coaches, inspiring business owners, leaders, and everyday people, who have experienced significant challenges and change in their lives and not let these struggles beat them. Living an unbeatable life doesn’t make you immune to life’s challenges and adversities, it teaches you the tools and strategies to best navigate through the tough times, allowing you to thrive on the other side. If you care about improving any area of your life, you’ll benefit from this podcast. Keep thriving and enjoy!

Episodes

Ep. 68 Transforming Lives Of Those Affected By Human Trafficking, With Project Futures CEO Clare Pearson

Clare Pearson is the CEO of a foundation called Project Futures, which is giving hope by transforming the lives of women and children affected by human trafficking, slavery and sexual exploitation in Australia and Cambodia. They also connect people to these issues by creating meaningful experiences that raise funds, educate and empower our generation to take action. Clare is also a psychologist, a mother and an extremely driven woman to create change and impact. I was so energised to keep grindi...

May 12, 201843 min

Ep. 67 Jamin Heppell. Cultivating Inner Strength & Character For Leadership & Life

Jamin Heppell is an inspiring entrepreneur. Among many other projects, he’s the founding director of Mountains and Marathons, which is for people who are driven, curious and want to leverage their career to create a positive impact on society. He also co founded Game Changers Australia, which works with sporting players and sporting clubs of all levels to develop leadership and resilience in players and staff and improve local club culture. In this chat you will learn: - The power of experiencin...

May 06, 20181 hr 8 min

Ep. 66 Katrina Webb, Breaking Through Fear & Stress. Short Version

This is a short clip taken from episode one, with the beautiful soul Katrina Webb. As a reminder, Katrina is a 3 time Paralympian and 3 time Paralympic Gold Medalist. She’s a Keynote speaker, Ted X speaker, a Philanthropist and a mother of 3! In this clip, Katrina is talking about when she first got approached to do her TedX talk and then discusses some of her philosophies to dealing with stress, fear and the stories inside our heads. To hear the full episode with Katrina, scroll back to episode...

Apr 29, 20188 min

Ep. 65 Jessica Smith. Developing The Skills To Embrace Adversity, Diversity & Body Image

Jessica Smith was born as an arm amputee and represented Australia for swimming in the 2004 Paralympic Games. She’s also a loving wife & mother, an author & storyteller, and a highly sought after motivational speaker and MC. Since retiring from international competition she has dedicated her life to raising awareness around Mental Health and Mental Illness with specific emphasis on body image and eating disorders. Her aim is to highlight that Mental Health is about wellness, rather than illness....

Apr 22, 20181 hr 5 min

Ep.64 Kurt Fearnley. When People Get Idealised Or Pitied, It’s Disabling For Us. Short Version

Kurt Fearnley is a great mate of ours and he’s been plastered all over Australia for the past two weeks as he was team captain for Australia for the Gold Coast Commonwealth Games. He won a silver medal in the T54 1500m and won Gold in the wheelchair Marathon and was also awarded the honour of being flag bearer for Australia in the closing ceremony. Whilst Kurt is praised as a national icon for his achievements in sport, i’m more intrigued and proud of his role as a voice for disability and you’l...

Apr 19, 201811 min

Ep. 63 Creating The Life You Love, With Travelling Entrepreneur Jessie Benson

Jessie is a travelling entrepreneur and creator of a few cool businesses such as culturally fit which includes unique retreats all around the world and floyo, which we talk about a lot in this episode. I’m so grateful on my journey to meet people like Jessie Benson because their souls just shine through their actions as they’re so fulfilled and present in their lives. She’s also a lululemon legend, yoga teacher, former rower and an all-round hands down beautifully, connected soul. In this episod...

Apr 15, 201845 min

Radical Reboot Summit For Your Holistic Health, With Brett Robbo

In this short episode I discuss the opportunity for you to join a FREE online summit to enhance your holistic health and holistic excellence, which includes over 20 expert guests! It’s called: YOUR RADICAL REBOOT SUMMIT: How to reset your life through Ayurveda, Authentic Power and Self-Love. CLICK THE LINK BELOW TO REGISTER: https://www.yourradicalrebootsummit.com/?utm_source=BrettRobbo Starting April 16, you can join us for two weeks of actionable tips to radically reset your life, accessing un...

Apr 03, 20187 min

Ep. 62 Developing The NoXcuses Mindset, with Paralympic Triathlete Brant Garvey

Brant Garvey is an above knee amputee, Paralympic triathlete. He’s a father, a husband, speaker and a catalyst of the NoXcuses Mindset. Brant teaches us that guts, grit, determination, focus and resilience are the building blocks of NoXcuses. If you know that excuses are holding you back from being the best version of yourself, you’re going to love this chat with this genuine legend, who's also collaborated with a group who have launched a wellbeing app on resilience, called RESILnZ. You’ll hear...

Mar 31, 201847 min

Ep. 61 Retrain Your Booze Brain, With Entrepreneur & Charity Founder Benny Wallington

Benny Wallington is the creator of a charity called Good Seats and he’s also the founder and creator of a community called 101 tokens, that teaches people how to retrain their booze brains. This concept is going gangbusters globally, he’s been on several major TV and radio stations promoting the community and the concepts. It’s even supported by health professionals because of the way he’s teaching people how to hack their drinking habits and providing support and powerful information during the...

Mar 25, 201850 min

Ep. 60 The Power Of Vulnerability, With Brett Robbo

"Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they are never weakness" - A famous quote by Brene’ Brown. The Definition of vulnerable in the oxford dictionary is: "Exposed to the possibility of being attacked or harmed, either physically or emotionally". I actually believe by not being vulnerable, that’s when we are setting ourselves up for our own emotional turmoil and internal attack. In this short episode I discuss how vulnerability ...

Mar 23, 20185 min

Ep. 59 Understanding The “Balance” & SPiN Of Life, With Malin Pettersson

Malin Pettersson is 14 times Swedish National champion in table tennis, a certified Mental training coach, co-author of the book called 'Mental Strength' and is now the Grand Opening Manager for SPiN, which is an awesome concept of ping pong clubs that attracts some of the world's most popular celebrities like Justin Bieber and sports stars like Rafael Nadal. I highly recommend you check out their website at wearespin.com and just let the music and video clips play through. In this episode we ta...

Mar 14, 201840 min

Ep. 58 Looking At Depression From A Different Perspective, With Brett Robbo

Mental health refers to our cognitive, and/or emotional wellbeing. It’s referring to how we think, feel and behave. In this episode I discuss some interesting new science and approaches to working with depression, including optmising your gut health, improving the health of your vagus nerve and tapping into your sense of meaning. As you know, I believe the most powerful thing on the planet is the human mind, and we all have one, so why not take the best version of it with us everywhere we go! I’...

Mar 14, 201816 min

Ep. 57 Every Day Is A Battle Of The Same War. Sometimes You Win, Sometimes You Learn, With Benny Hewlett

Benny Hewlett was in the Australian military for 14 years. You know when you meet people, and you feel that they humbly have so much to offer to the world, but their level of presence and the way they deliver their impact is so genuine and right, that you just want to have everyone you know spend time with that person to learn from the kindness that oozes from their soul – welcome to the life of Benny Hewlett! This episode goes pretty deep. Benny shares some intriguing life experiences in and ou...

Mar 11, 20181 hr 12 min

Ep. 56 What Is Happiness? With Brett Robbo

We all deserve happiness and there’s a number of things we can do to ensure we live happy, not chase happy. In this short episode I break down a few key points from other experts and life experiences, to give us a bit of a different perspective on happiness. If happiness, joy, gratitude, pride and fulfilment are important to you, and you’re interested in learning about yourself at a deeper level, the 6 week interactive online program called “Mental Strength Training To Become The Best Version Of...

Mar 01, 20184 min

Ep. 55 Dominating The World Stage In Cricket, Commentary & Adoption Issues, With Lisa Sthalekar

Lisa Sthalekar is the former captain of Australia's international women's cricket team who retired from international cricket after winning the 2013 Women’s cricket World Cup. Lisa has had a very decorated career and has now moved into commentary for the mens and womens cricket on the world stage. As with most athletes on this podcast, we didn’t really talk too much about Lisa’s sport. We discussed her life view as an adopted child and her passion in this space, her experience breaking into a ma...

Feb 23, 201834 min

Ep. 54 Holistic Health Views Of Community And Sport, With Award Winning Radio Broadcaster, Geoff Mann

Geoff Mann is genuine, country legend who’s been a radio broadcaster for almost 30 years. Geoff was awarded the best country sports broadcaster 7 years in a row at the Australian Commercial Radio awards and also won the national award for the Best Sporting Broadcast in Australia in 2003. Whilst Geoff is known as the “Mr Sport of the central West”. The main reason I wanted to get him onto the podcast is because of his huge commitment to and impact in community. When I think of Geoff Mann, I think...

Feb 20, 201852 min

Ep. 53 Creating Abundance & Resilience Beyond Major Adversity, With Former Professional Motocross Athlete, Daniel McCoy

Daniel McCoy is a former professional motocross and supercross rider, turned motocross coach and clothing company owner. Dan raced professionally for 15 years before a major accident in Scotland completely changed his life forever. If you’re having trouble creating a positive outlook in life when you’re faced with challenges or adversities, this chat will really help you understand how much of your reality is created by you, by looking concentrating on what you can control and not what you can't...

Feb 11, 201833 min

Ep. 52 Bridging The Human Behaviour Gaps & Creating A Legacy In the Mining Industry, With Peter Finn

Peter Finn is the founder and managing director of Face Contracting Services, where he has built up a wealth of knowledge in all types of Construction, Mining & Heavy industries. Peter holds his staff and his business teams to the highest of work standards and looks to deliver quality, time and time again, with strengths of connecting people, building relationships and identifying opportunities where others don’t see them. He's passionate about getting the best out of his staff and helping them ...

Feb 05, 201852 min

Ep. 51 Creating A Winning Mindset & Owning Your Philosophy, With World Leading Sports Psychologist, Dr Michael Gervais

Dr Michael Gervais is one of the worlds most sought after sports psychologists. He's the co-founder of Compete to Create, a licensed psychologist and industry visionary. Dr. Gervais focuses most of his time on people at the "top of their game," from the NFL's Seattle Seahawks and NBA players, to Olympians, military personnel and corporate leaders. Spending years in the trenches of high-stakes circumstances, Gervais has developed clarity for the tools that allow people to "thrive under pressure."...

Jan 26, 20181 hr

Ep. 50 The Power Of Choice, With Brett Robbo

"Life is a matter of choices, and every choice you make, makes you" - A famous quote by John C Maxwell Reality is, life will throw challenges at us, every single day. However, regardless of what challenges we’re faced with and even regardless of what great experiences we find ourselves in, we get to choose how we Think, Feel and Act about that challenge or about that experience. In this short episode I discuss how you have the power of choice and I give you some tips and strategies to help you u...

Jan 26, 20187 min

Ep. 49 Connecting The Head & The Heart, With Spiritual Mentor Anita Tropiano

Anita Tropiano is one of the most connected human souls I’ve been lucky enough to share my journey with. This episode is about nourishing our spiritual health, one of the 7 key areas of life that I work with. An area that you’ve heard many of our guests on this podcast talk about, some deeper than others. But what does it all mean? Why is it important for us to nourish our spiritual health anyway? It can all sound a bit abstract, but it kind of refers your deeper relationship with yourself and y...

Jan 21, 20181 hr

Ep. 48 How To Improve Your Sleep To Optimise Your Life, With Our Holistic Health Coach Karl Hughan

Coach Karl is back to help us all dial in our optimal health. Today he’s helping us optimise our sleep - another vitally important factor to help us operate to the best of our ability in every facet of life. In this episode we don’t just talk about sleep patterns, but also about best practices during the day to help you sleep at night. Karl gives a lot of context to the how’s and why’s of habits and patterns to help you sleep better. This is one of those great reference episodes you can listen t...

Jan 19, 201834 min

Ep. 47 How MateCheck Is Revolutionising The Well-Being World & Saving Peoples Lives, With Principal Psychologist, Tahnee Schulz

Wow.…. This is one of those episodes I just couldn’t get enough of! Tahnee is an AMAZING woman with such interesting and diversified life experiences and skills and purpose that are aligned and literally saving peoples lives. In this episode there’s laughs and tears and sooo much valuable information. Tahnee Schulz is an experienced psychologist with a background in mental health, substance use, trauma and much more. For the past 4 years she has specialised in critical incident response, and has...

Jan 16, 201857 min

Ep. 46 Mental Health – A Congruent Perspective, with Brett Robbo

In this short episode I share some of my learnings, insights and perceptions on Mental Health and how we can all maximise this key area of Life. You'll also be reminded of some resources to help you nourish your mental health. This is not an episode about mental illness. This is about Mental Health, which refers to our cognitive, and/or emotional wellbeing. It’s referring to how we think, feel and behave. In this episode you will learn: - About Mental Resiliency - The importance of "Brain Foods"...

Jan 12, 201811 min

Ep.45 The Art Of Bridging Human Performance, with World Renowned Conscious Coach, Brett Bartholomew

Brett Bartholomew is a strength and conditioning coach, author, consultant, and Founder of the performance coaching and consulting company, The Bridge Human Performance®. His book, Conscious Coaching: The Art and Science of Building Buy-In (Amazon), achieved “Best Seller” status in two categories and was ranked in the “Amazon Top 100 Books Overall” in 2017. Brett's experience includes working with elite athletes such as NFL stars, Major League Baseballers, Olympians and many more, along with mem...

Jan 07, 201850 min

Ep. 44 Mindset Shift Of Goals & Experiences, with Brett Robbo

Life is not about chasing an end goal. Life is to be lived and EXPERIENCED. In this short episode you will be exposed to a mindset shift around your goals and visions, your experiences and environments, and some triggers to help you realign. - Are you asking yourself the right questions of your environments to help you get the most out of them? - Are you meeting life honestly and courageously and truly GROWING as a better human through your life experiences? Enjoy this fun episode and enjoy your...

Jan 04, 20184 min

Ep. 43 Financial Growth Mindsets & The 40-40 Challenge, With Award Winning Businessman and Coach, Marty Vids

Marty Vids is a successful businessman and business coach who has created and sold award winning businesses and mentored others to leverage their companies to great heights. He’s also a master trainer in NLP and a podcaster with a great understanding of human behaviour and a really interesting perspective on the world. I wanted to bring Marty onto the podcast as one of the inspiring entrepreneurs because he is relatable to us as a genuine legend but with his depth of understanding in his chosen ...

Dec 31, 20171 hr 5 min

Ep. 42 Create Your Best 2018 Through Reflection & Goal Setting, With Brett Robbo

This is a short episode with some tips around annual reflection processes in the 7 Key Areas of your Life and the power of this process before investing time into your goal setting and vision planning for the year ahead. If you're keen to make 2018 your best year yet, start by investing into yourself. How can we make choices on a regular basis that are right for us if we haven't created direction, if we haven't got some clarity about what we want to achieve! Remember, wherever you go there you a...

Dec 28, 201716 min

EP. 41 Massive Weight Loss, Mental Health & Knowing Your Why, With Tim & Mike From The Thinkfit Podcast

What a fun episode this was with the larrikins Tim and Robo from the ThinkFit podcast. They’re 2 guys who have lost a combined weight of almost 100kg and are loving their journeys of their new found passion around health and fitness. We cover a lot of things including the importance of knowing your WHY, goal setting and direction in life, mental health, weight loss, human behaviour and much more. I wanted to bring these two legends onto Your Life Of Impact because they’re very relatable humans t...

Dec 21, 20171 hr 10 min

Ep. 40 Christmas Kindness, with Brett Robbo

Merry Christmas Legends. I wanted to do a short episode to wish you all an amazing Xmas, but also to talk about the acts of kindness we can deliver to help us all leverage this festive season. Listen in, get creative with your kindness, log them at kindnessfactory.com and join the gratitude cyclone as we help Kath Koschel and the kindness factory reach their 1Million Acts of kindness!!!

Dec 21, 20176 min