Time and Attention - podcast cover

Time and Attention

Chris Baileychrisbailey.com
Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to talk about a book they wrote.

Episodes

121: How To Get A Book Published

The ins and outs of publishing a book of your own—in an interview with Lucinda Halpern, the author of Get Signed. The post Podcast: How to Get a Book Published appeared first on Chris Bailey .

Feb 06, 202430 min

120: Chore Points

Our system for getting chores done at home. The post Podcast: Our “chore points” system appeared first on Chris Bailey .

Jan 23, 202430 min

119: Books We’re Reading

The books we’re currently loving! The post Podcast: The Books We’re Loving appeared first on Chris Bailey .

Jan 09, 202441 min

117: Productivity Gift Guide

The best gifts that make life easier (or more efficient). (Part One!) The post Podcast: The productivity gift guide appeared first on Chris Bailey .

Dec 05, 202336 min

116: Accountability Groups

How to form a professional accountability group—and why you should. The post Podcast: Forming an accountability group appeared first on Chris Bailey .

Nov 21, 202338 min

115: Sick & Thinking About To-Do Lists

Your to-do list will probably never be done. That’s a good thing! The post Podcast: Taking a sick day appeared first on Chris Bailey .

Nov 07, 20237 min

114: Commitment Devices

How to give yourself no choice but to achieve your goals. The post Podcast: Using “commitment devices” to achieve your goals appeared first on Chris Bailey .

Oct 24, 202335 min

113: Productivity Prime Time

How exactly to calculate when you’re the most productive and creative. The post Podcast: Calculating your peak productivity time appeared first on Chris Bailey .

Oct 10, 202327 min

112: Dumb Goals

How to set smarter goals—and why “SMART” goals aren’t as effective as you may think. The post Podcast: Setting smarter goals appeared first on Chris Bailey .

Sep 26, 202329 min

111: The Pomodoro Technique

The pomodoro technique, and how (and whether) we use it in our own work. The post Podcast: The Pomodoro Technique appeared first on Chris Bailey .

Sep 12, 202326 min

110: Stimulation Fasting

What you’ll get out of resetting your mind’s tolerance for novelty. The post Podcast: How (and why) to do a stimulation fast appeared first on Chris Bailey .

Aug 29, 202329 min

109: Oliver Burkeman (Replay)

A conversation with the author of Four Thousand Weeks on limits, finitude, and time management. The post Podcast: My interview with Oliver Burkeman (replay) appeared first on Chris Bailey .

Aug 16, 202335 min

108: Subscriptageddon

The productivity apps we subscribe to—and what we’re cutting. The post Podcast: Drowning in subscriptions appeared first on Chris Bailey .

Aug 01, 202328 min

107: Smartphones

Lessons from Chris’s experiment to switch to a flip phone for a month. The post Podcast: Are smartphones a net positive? appeared first on Chris Bailey .

Jul 18, 202335 min

106: Naps!

Exploring the science behind napping. The post 106: Naps! appeared first on Chris Bailey .

Jul 04, 202324 min

105: Multitasking

We dig into the research surrounding multitasking—including where it does and doesn’t work. The post Podcast: Digging into multitasking appeared first on Chris Bailey .

Jun 20, 2023

104: Productivity Gadgets

Our go-to productivity gadgets that we use every day (and a few thoughts on the Apple headset)! The post Podcast: The best productivity gadgets appeared first on Chris Bailey .

Jun 06, 202340 min

103: How to Think About Email (Rewind)

My conversation with author Cal Newport about email. The post Podcast: My chat with Cal Newport about email appeared first on Chris Bailey .

May 23, 202330 min

102: Couples That Work

My chat with Jennifer Petriglieri, author of Couples That Work. The post Podcast: The three transitions we go through as a couple appeared first on Chris Bailey .

May 09, 202334 min

101: The Flip Phone Experiment

Inside Chris’s experiment to switch to a flip phone for a month. The post Podcast: Using a flip phone for a month appeared first on Chris Bailey .

Apr 25, 202331 min

100: Q&A Spectacular

We celebrate episode 100 of the pod! The post Podcast: 100 podcast episodes (and counting)! appeared first on Chris Bailey .

Apr 11, 202341 min

99: Attention Span

My interview with the renowned Gloria Mark, the author of the new book Attention Span. The post Podcast: How to build your attention span appeared first on Chris Bailey .

Mar 28, 202335 min

98: Habits for Flow

We explore research and tactics for entering into a “flow” state. The post Podcast: How to get into a flow state appeared first on Chris Bailey .

Mar 14, 202329 min

97: The Flip Phone Experiment

Chris’s experiment to switch to a flip phone for a month. The post Podcast: Chatting about the flip phone experiment appeared first on Chris Bailey .

Feb 28, 202330 min

96: Tranquility by Tuesday

My conversation with author Laura Vanderkam about her new book. The post Podcast: 5 tactics for more tranquility in your life appeared first on Chris Bailey .

Feb 14, 202335 min

95: Novelty Hunting

The ways we like to hunt for novelty, especially in the digital world. The post Podcast: What to know about “novelty hunting.” appeared first on Chris Bailey .

Jan 31, 202327 min

94: The Science of Savoring

There’s a fascinating science behind how we can more deeply enjoy our lives—we dig into it in this episode. The post Podcast: The science of savoring your life appeared first on Chris Bailey .

Jan 17, 202324 min

93: The Year of Calm

We chat about ideas from Chris’s new book, How to Calm Your Mind! The post Podcast: The Year of Calm appeared first on Chris Bailey .

Jan 05, 202337 min

92: New Year’s Rituals

An annual tradition on the pod: our holiday spectacular! The post Podcast: Our New Year’s Rituals appeared first on Chris Bailey .

Dec 20, 202226 min
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