In episode 73 of the Think Courageously Podcast, I talk with Andrea Rizvi! This successful Australian women's career path has been far from linear! Andrea was climbing the proverbial corporate ladder when her bite sized pivots started. A growing family and a traditional corporate path led Andrea to redefine success. In pursuit of this, she tarted Boomerang BitesTM in 2018! An artisanal bakery that specializes in bite-sized sweet baked Australian goods. Their mission: Be Good. Do Good, where they...
Sep 10, 2021•43 min
On episode 72 of the Think Courageously Podcast, I talk with Fabienne Fredrickson. At the age of 8, her parents decided to divorce. By the age of 10, her mother moved her and her sister from Paris to the United States. At a young age, Fabienne struggled with low self- esteem, acceptance, and a sense of belonging. Abusive relationships, financial crisis, avoidance, and a denial of life were her story! On this thrilling episode, we discuss: -taking ownership instead of pointing outwards -doing the...
Sep 03, 2021•40 min
On episode 71 of the Think Courageously Podcast, I talk with Dr. Jess Jenney. Jess was an overworked and underpaid physical therapist. She worked in an outpatient clinic 60 plus hours a week. Burnout was her lifestyle, so she decided to PIVOT! In 2010, Jess decided to become a traveling physical therapist. This pivot gave her financial freedom, career opportunities, and the ability to explore! But that was not her last pivot! In 2016, Jess created her business, WanderlustPTs. Since then, she has...
Aug 27, 2021•36 min
Meet Diann Wingert. Three marriages, three kids, and 20 years of being a licensed psychotherapist led her to a huge career pivot. In her 50s, Diann started her own coaching business! Her goal: help shift women's mindset from problems to possibilities. On today's episode of the Think Courageously Podcast, Diann shares her powerful story about being adopted into an abusive and unpredictable household. It was during this time that she learned to be resilient and courageous. We will explore: -the te...
Aug 20, 2021•45 min
The Think Courageously Podcast is BACK!! And today, I am talking about... Jenga… a game described by Wikipedia as an activity where you remove one block at a time from a tower constructed of 54 blocks. Each block removed is then placed on top of the tower, creating a progressively more unstable structure. I’ve often referred to my neck as a game of Jenga. In this episode of the podcast I share my personal story around courage and pain. On July 7th, I underwent major surgery to get the tower stra...
Aug 13, 2021•30 min
Her universe stood still when her husband of 13 years announced he was in love with another woman. Today, I speak with Terri Ann Heiman. Terri Ann found herself lonely, lost, afraid and confused after the news from her husband. This led her to visit a spiritual counselor where she tapped into the force and energy within. She had discovered her spirit and soul connection! On this episode of the Think Courageously Podcast we discuss: -hearing the voice of your spirit -overcoming a victim mentality...
Jul 02, 2021•44 min
If you are looking for a blast of sunshine...meet Leanne Smith...A Force for Happiness. For years, When Leanne walked past mirrors, she didn't look at herself. She knew that she wasn't living a life of joy. And that she was living a life that was fake, forced and hard. When a friend encouraged her to stand tall and look in that mirror, and spend one-minute acknowledging all of her gifts, she struggled. And at that moment, she knew she needed to make a pivot. Leanne was drawn to the work of Jack ...
Jun 25, 2021•47 min
Unwanted. Unlovable. Unworthy. Those are words no person ever wants to feel or believe about themselves. Abuse and trauma were her story. Today, I speak with Laurie Herbers who shares her redemptive story. A woman that started with dreading life but found healing, purpose, and love. On this episode of the Think Courageously Podcast we discuss: -redefining fear and "failures" -overcoming limiting beliefs -unleashing the power of journaling -tapping into your intuition -committing to the hard work...
Jun 18, 2021•41 min
Today, I speak with Lisa Hopkins- a creative, remarkable woman! In her college years, Lisa courageously moved from her home in Canada to New York to pursue her dreams in dance. She's a dancer, stage director, choreographer, producer, writer, dance educator. And a professional coach! In this episode, we discuss: -process over product -pivots during a pandemic -slowing down to meditate and exist -the connection between dance pivots and life pivots -our personal, sometimes "hidden to others" courag...
Jun 11, 2021•51 min
This is a story of a woman, her values, her passions and her pivots. In a world that tells you the most important thing to do is to finish what you start...Cathlyn Melvin's story defies societal norms.. On today's episode of The Think Courageously Podcast, I chat with Cathlyn - a pivot Queen! Cathlyn started her career in theatre. She spent a decade being an actor and artistic director. She also co-founded a children's theater company. AND, during her time there she found her love of copywriting...
Jun 04, 2021•39 min
Have you ever felt like your happiness was just one decision away, but recreating your life seemed "too complicated"? I know I have! Jessica and her husband had reached their idea of happiness. They had been married for 17 years, had three boys, the huge suburban house, a job on Wall Street, and the ability to be a stay at home mom. All of their boxes had been checked, so how could something be missing? Today, I welcome Jessica Klasnick on the Think Courageously Podcast for her to share her stor...
May 28, 2021•39 min
What happens when overwhelm, anxiety and exhaustion knock you off your feet? When you feel disconnected from yourself and the world? This is the story of getting very still and listening to the universe. In this episode, I share a very personal journey. An adventure that allows me the space to follow my intuition and trust the universe to bring me back into alignment. It's a peek into my spiritual awakening and willingness to just listen. This is the story of a trip into the woods, and my favori...
May 20, 2021•27 min
Powerhouse...mother, lawyer, activist, former elite gymnast...meet Jessica Armstrong Today on The Think Courageously Podcast, Jessica shares her story of childhood sexual abuse by her gymnast coach. And the courage it took to overcome and redefine her story. As a survivor of sexual abuse, Jessica now advocates for individuals in elite sports. Her passion, supporting legislative initiatives that protect young victims from sexual abuse. In today’s episode, we talk about facing shame head on, redef...
May 14, 2021•45 min
Join me on today's episode, a replay from 2020, for a tribute to my mom. On this special Mother's Day edition of the podcast, I'm sharing the powerful stories that my mom taught me to face life courageously. You'll get a glimpse into my mama (otherwise known as The Force of Nature) and her childhood. I'll share some of the stories and lessons she shared with me that are foundational to my own mindset. And to Thinking Courageously. I'll talk about spaghetti fights, being the daughter of a strong ...
May 07, 2021•28 min•Season 1Ep. 16
Ever felt like you didn’t fit in the box others tried to put you in? Like a round peg in a square hole kind of situation? As a young child, Katharina describes herself as loud, outspoken, free-spirited, and open-minded. Her square hole dilemma…growing up in a traditional, strict German household with distinct mannerisms.... where she learned to be elegant and not “too much” for others. In today’s episode, I speak with Katharina Sturzl about not fitting in with the cultural norms of Germany, her ...
Apr 30, 2021•49 min
She had the two kids, the giant house, and her college sweetheart. What more could a girl ask for? I talk with Heidi Esther about what it felt like to have this perfectly successful life but yet feel like it was a perfect façade. Heidi’s idea of success was to be the "typical" stay-at-home mom who loved sewing. and lived in the suburbs with her successful husband. Her idea of success came down like a wrecking ball when she realized she was in an emotionally unsafe marriage, hated sewing, and was...
Apr 23, 2021•51 min
We. Need. This. Conversation. Now. Today’s episode features, Richonda Pelzer, a Rockstar of a woman! Richonda works at CliftonLarsonAllen as the Director of Engagement.. This woman has had one heck of a career, and that is only the beginning of her story! In this episode of The Think Courageously Podcast, we get real about self identification and the power of showing up as your whole, authentic self. Richonda identifies herself as a black woman, a lesbian woman, and a woman of faith living with ...
Apr 16, 2021•58 min
Today I want you to meet Sarah Manuel, a truly courageous and inspirational woman. From birth, Sarah has had to make many pivots that shaped her as a person. Sarah shares her story about being born with a genetic disease called Spinal Muscular Atrophy. Doctors told her she would not live past the age of 4, and she beat those odds! Sarah tells about her life in a wheelchair, and recalls multiple stories from her childhood where she chose to make pivots to put herself out there and chase her goals...
Apr 09, 2021•50 min
Today, I want to introduce you to a fellow Jersey girl, Sandra Scaiano. She’s a web designer, digital strategist, branding guru, and Kajabi expert. But Sandra’s story doesn’t start there! In this episode, Sandra shares her courageous journey to creating her own business. After spending 20+ years in fashion PR and marketing, her time in the corporate world ended on a Friday morning when her company abruptly shut down. The biggest kicker though was that she was nine months pregnant, and went into ...
Apr 02, 2021•47 min
We each have those defining, pivotal points in our lives that change and propel us in a different direction. That happened to Michele when her mother died of a sudden heart attack at the age of 58. Michele shares how her mother committed her whole life to caring about other people, and in the end forgot to care for herself and her dreams. Michele also describes her 20 years as a federal litigator, which led her to a very dark place. And how her mother’s death brought her to make a professional p...
Mar 26, 2021•49 min
Our relationship with alcohol...well, it's complicated. Molly Watts is an author, podcaster and mentor. She is also a mother, wife, and an adult child of an alcoholic. Molly leaned into her own pivot when she decided to explore her own mindset around alcohol. She is the founder of Breaking the Legacy podcast which is dedicated to helping habit drinkers and adult children of alcoholics create a peaceful relationship with alcohol: past, present and future. Molly’s approach is based in science. Her...
Mar 19, 2021•44 min
It's Women's History Month, and we're celebrating! In this solo episode of the show, I'm sharing the 10 Lessons I've Learned about Courage from my guests. Having interviewed almost 50 women for the podcast, I've seen some common threads on what it takes to #thinkcourageously. In this episode, I share ten characteristics that lead to courageous thinking: Pivots come in all shapes and sizes Find your Tribe Be Mindful of who makes the rules in your life Invest in working on you Practice gratitude P...
Mar 12, 2021•23 min
Danny’s Ride… A Story of Love, Courage, and Legacy with Nancy Knoebel The Think Courageously Podcast is all about success, courage, and pivots. Some pivots come by choice and some happen because of unimaginable circumstances. Meet Nancy Knoebel. From play therapist to a Wharton MBA, to full-time mom and now President and CEO of Easterseals of Eastern Pennsylvania, Nancy shares her very intentional career journey. A planned pivot. But what about the pivot that you never expected. Never wanted. An...
Mar 05, 2021•50 min•Season 2Ep. 10
We’re taking a journey into "Level 7" energy today with my special guest, Tal Mandelbaum. Tal is a social psychologist living in Israel. Her community, Choosing to Connect, brings practical applications from social psychology and the Science of Connection (also known as The Wisdom of Kabbalah). In this episode, we explore what connection look like in the time of COVID. Our focus, exploring what we need to do collectively to rewire connection. Moving from an external focus to an internal consciou...
Feb 26, 2021•50 min•Season 2Ep. 9
Today's episode is a personal reflection on Black History Month. What does a middle-aged, white, Jewish girl from Jersey have to say about Black History Month? In this episode, I'll share Why I believe my journey is important to share with others How we can think courageously about current events and thinking differently? How we can learn and listen to the conversations happening around us about issues of race and ethnicity. Today's show allows me to connect the dots...reflecting back to two ...
Feb 19, 2021•38 min•Season 2Ep. 8
In honor of Black History Month, we're doing a #replay on one of my favorite past shows. Danielle Adams is the owner of Queen Suite Coach and has been a leadership coach since 2014. In this conversation between coaching, friends, and a couple of Jersey Girls, we talk about the notion of matriculating into your womanhood. "It is just this funky, ugly, beautiful, gorgeous, perfect transition that you make. It happens in phases and it doesn't stop... because when you are matriculating into your wom...
Feb 12, 2021•44 min•Season 2Ep. 7
In honor of Black History Month and elevating Black Women's Voices, I'm relaunching Coach Kofi Williams October podcast. Since October, Kofi and I have developed a very special relationship. In January, Kofi joined The Think Good Company as the Client Success Coach. Together, we are having on-going courageous conversations about race and gender. And supporting each other as we build our businesses. Kofi is on a mission....to help 10,000 Black women live empowered. In 2007, she heard 10 words tha...
Feb 05, 2021•40 min•Season 1Ep. 38
Christine Corrigan is the author of "Surviving Cancer Twice with Love and Lists:. A mom. wife and recovering attorney, Christine shares her fierce story of surviving cancer twice. At age 15, she was diagnosed with Hodgkin's Disease. And as an adult, she battled breast cancer. Her book was inspired by her medical support team who thought it might be helpful if she created a list of lessons for women going through cancer. And she carefully braids these two stories together reflecting back from the...
Jan 29, 2021•51 min
Sometimes pivots come in incremental moments. Sometimes pivots are transformational. And unexpected. And challenge us to redefine expectations. Meet Molly Watson. Molly takes us on the extraordinary journey of her 32-year career. From the midwest to the Big Apple, Molly shares her remarkable story from media planner to Senior Vice-President and COO. The glamour and grind of life in the big city feels a bit like Mary Tyler Moore meets Mad Men. We talk about climbing the corporate ladder, the powe...
Jan 22, 2021•56 min•Season 2Ep. 3
I am...a white woman with brown-eyes., Petite, with short hair. That's what you see. What you don't see is that I am a Jew. I am a Jersey girl. I am an advocate. I am an ally. I am a sister, I am a step-mom, I have one daughter. I grew up in an upper-middle-class family. I am a wife. I am an orphan. I am a pet mama. I am a survivor. I am an anti-racist. Our identities are complex. I am so much more than you can see. And, we rarely get a chance to share some of these details with others. In this ...
Jan 15, 2021•14 min•Season 1Ep. 2
