Coach Scott McNally has a brief chat with client and first time competitor Phil Bourque, who is 5 wks out from his first contest Coach Scott McNally has a brief chat with client and first time competitor, Phil Bourque, who is 5 wks out from his first contest. 0:00 intro 1:10 How is contest prep different than you thought? 3:45 Start from a good condition and dont rush the prep 4:45 Managing family and responsibilities in prep 7:00 the hardest part of prep 9:00 Importance of Gratatude 11:30 Oppor...
Oct 31, 2023•14 min
DNS Podcast TIME STAMPS BELOW Dave Crosland & Scott McNally Answer your Questions 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 Teaser 0:25 Intro 1:00 Vice Steroids Documentary 13:45 Do Anabolics Help with Studying? 15:45 The Steroid and Dopamine Relationship 17:45 Selank & Semax 20:00 Liver stress from orals vs alcohol 28:15 Does Gear Expire? 39:10 Stopping TRT and starting orals? 41...
Oct 30, 2023•1 hr 9 min
Skip Hill & Scott McNally talk about SWIS 2023 with Chase Irons, Will Chung, Lawyer Rick Collins and Victoria Felkar TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 35:00 Intro 1:15 What is SWIS all about? 3:30 Chase Irons talking Gear 20:40 Skip and Scott banter about Skip’s training 28:45 How Scott and Victoria met 31:45 Mega dosing Vitamin D 36:40 Vigorous Steve has 8 cats! 40:20 Will Chung talks common issues with bodybuild...
Oct 27, 2023•2 hr 34 min
Big Ron Partlow, Dusty Hansahw, Scott McNally Ft Victoria Felkar TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 3:20 How many times did you stop your workout 13:20 Ron cleaned up his act? 14:45 Rank aspects of BB to create a Mr Olympia 29:45 SWIS with Victoria, Vigorous Steve, Chase Irons 42:30 Dusty’s update on getting jacked ...
Oct 25, 2023•1 hr 12 min
Scott and Ari talk Recovery from Addiction, Best Supplements, Worst Preworkout Experience, Favorite Supplements TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:25 Intro - Welcome Garage Gym Homie 2:00 What GGH does with Youtube 5:00 A big part of recovery is helping others 6:00 What made GGH stop using? 9:00 Bodybuilding attracts Selfishness 11:30 Part of Scott’s story 13:20 Where would you be without getting clean? 15:45 GGH...
Oct 23, 2023•58 min
@VigorousSteve joins the guys to share his experience with Increlex + the coaches discuss Site Enhancement, Getting Big without Getting Fat, Tricep Training and more. BSG Coaching QA with Coaches Skip Hill, Andrew Berry & Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 0:00 intro 0:25 intro 1:25 Increlex IGF? 4:00 Wh...
Oct 20, 2023•1 hr 18 min
Plus great bodybuilding stories, advice on taking over a gym, Full Body workouts? It's Just Bodybuilding with Big Ron Partlow, Dusty Hanshaw & Scott McNally 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:50 Intro 3:00 Can you build a great physique with no more than 315 lbs? 15:00 Advice for taking over a gym? 24:45 Do machines nee...
Oct 18, 2023•1 hr 9 min
Researcher Tim Piatkowski shares data from Trenbolone Research TIME STAMPS BELOW Dave Crosland & Scott McNally DNS 203 Tim's Survey : https://tinyurl.com/mrxjhy8s 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 Intro 0:00 Teaser 1:05 Introducing Researcher Tim 2:00 Tim's Initial Study that led to Focusing on the compound 4:45 Dosing Sweet Spot 8:00 Prolonged effect, post usage 10:25 Ros...
Oct 16, 2023•54 min
BSG Bodybuilding Coaching QA 223 Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW - Best Exercises to grow back for a newbie, Listener Submitted Training Critique, T2 for Fat loss? Is T3 as bad as they say? + Skip goes dark! 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 0:22 Intro 1:30 Best Exercises to GROW Back...
Oct 13, 2023•1 hr 17 min
TIME STAMPS BELOW | Strategies to Actually Win A Pro Card, Tips for the Olympia, Preworkout Mistakes, Deca : What do we think? + Asking Judges for Critique | It's Just Bodybuilding 244 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 teaser 1:00 Intro 2:00 Ron advice to competitors trying to turn pro 15:40 Dusty is too humble 18:25 IJBB Reacts 23:45 Tips for the Olympia 26:00 Meet the Olympians 27:00 Don’t be afraid to introduce yourself 29:30 Buying merch at the O 32:30 TOO MUCH Preworkout 47...
Oct 11, 2023•1 hr 22 min
Planning a bulk and then cut cycle to be diced by Summer 2024, Navy Seals testing for Steroids?, Blood Thickness on TRT, Does EQ Ruin Kidneys? TIME STAMPS BELOW | DNS 202 Dave Crosland & Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 Intro 0:20 Intro and Sponsors 2:30 Setting up your cycles for the year 5:30 Getting Ripped by Summer 2024 9:20 Adjusting the plan based off ...
Oct 09, 2023•57 min
How to know when to take more rest days, Arm Training Critique & more TIME STAMPS BELOW BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally & Ft @NastyNateSpear 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 0:00 teaser 0:23 intro 1:25 Getting Intuitive With Days Off Training 9:50 Signs can you tell it’s time for more ...
Oct 06, 2023•1 hr 14 min
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Could Dusty Win The Olympia...in 1970? Physique Critique, It's Just Bodybuilding Podcast 243 With Big Ron Partlow, @DustyHanshawBodybuilding & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 0:00 teaser 53:00 Intro 2:45 Reacts videos 6:40 How would Dusty do in a 1970’s Olympia 24:20 Van City Showdown - Ron’s Show 2...
Oct 04, 2023•2 hr 36 min
Dave and I give you a bicep workout to try. Let's have some fun with this. Give the workout a try this week and let us know how it goes. Plus Gear QA TIME STAMPS BELOW - Dave Crosland & Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 Intro 2:00 Dave's Arm workout - Biceps 10:45 Triceps 16:00 Dave should get a flannel shirt 18:30 Telling your family you run gear 23:45 Exper...
Oct 02, 2023•1 hr
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Which Research Chems are worth it? Training Critiques, GH Questions & More. BSG Coaching QA with Coaches Skip Hill, Andrew Berry & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 0:...
Sep 29, 2023•1 hr 2 min
Dusty & Scott are on the Sauce? How to get Stronger, Why do some good pros not lose their hair? & more. It's Just Bodybuilding Podcast 242 With Big Ron Partlow, @DustyHanshawBodybuilding & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:25 Intro, MUTANT, Patreon 4:00 Learning to use more weight 14:00 ...
Sep 27, 2023•1 hr 11 min
Lab Analysis of Several Underground Blends from the UK Court System. Dave Crosland & Scott McNally answer listener questions DNS Podcast 200 TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 teaser 0:20 Intro 2:00 Most Faked Steroids 10:00 Lab analysis of UGL compounds 17:30 Blast and cruise or PCT? 22:00 Best way to maintain your gains 26:40 Dosing a cut stack 32:00 Gro...
Sep 25, 2023•1 hr 18 min
🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Ab and transverse ab training, Do squats thicken the waist? Bringing up weak arms & more TIME STAMPS BELOW BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally and featuring Phil Viz! ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 1:00 Ab training - Everything you needed to know 3:00 transverse abdominals 16:00 Abs Show Muscles...
Sep 22, 2023•1 hr 11 min
@hollingshead89 joins the guys the guys to talk about Heavy Weights, Video Games, Cool Gyms and everything between! It's Just Bodybuilding with Big Ron Partlow, @DustyHanshawBodybuilding and Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 1:20 Intro 2:30 Gaming 16:30 Ron Loves Star Trek 19:00 The less...
Sep 20, 2023•2 hr 30 min
Keto For a Bulk Cycle? Should a 300 Lb fat guy start his first cycle? Steroid QA TIME STAMPS BELOW Dave Crosland + Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 teaser 0:20 Intro 2:20 Anadrol and Estrogen Sides 8:30 Keto to bulk? 21:30 First cycle at 300 lbs fat? 31:30 Cycle with minimal mental sides 37:00 mixing multiple compounds in one shot 39:25 EQ for aesthetics 47:...
Sep 18, 2023•1 hr 2 min
How long to notice High Dose GH? Low Test + High Ananbolics, Back Training Technique, P5P for Prolactin TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally Coaches Skip Hill, Andrew Berry, Scott McNally take listener questions TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 0:00 0:25 Intro 2:30 Andre...
Sep 15, 2023•1 hr 13 min
How Important is Feeling The Muscle? Physique Critique, If You Could Be Training Partners to ANY Mr O? It's Just Bodybuilding Podcast Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser 0:20 Intro and Mutant 2:25 FEELING the Target Muscle 11:20 Get the poundages up! 20:00 Wis...
Sep 13, 2023•1 hr 17 min
Should You Micro Dose Your Cycles? + QA Dave Crosland & Scott McNally Drugs n Stuff 198 TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 0:00 teaser 0:30 Synopsis 2:45 Micro-dosing : Who should do it? 16:15 When to get labs on a 16 wk Var Cycle? 22:15 Is it worth adding 100 Primo a week? 24:15 DHB for a cut? 30:55 Test Gel vs Shots 31:40 Doing sub q shots when shredded 32:45...
Sep 11, 2023•1 hr 8 min
Orals : How and When? MK677 vs HGH, Understanding Anti-Aromatizing, Cycle Critique, TIME STAMPS BELOW BSG Coaching QA 218 Coaches Skip Hill, Andrew Berry, Scott McNally | For Educational Purposes Only 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders 0:00 teaser 0:10 Intro 1:50 Orals Timing 3:15 Off Season Orals 9:45 Orals in a Diet...
Sep 08, 2023•58 min
Best Posing Advice, Bottle Neck at the Olympia, HIIT Training Split, Listening to Music while training | TIME STAMPS BELOW | It's Just Bodybuilding w/ Big Ron Partlow, Dusty Hanshaw & Scott McNally 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 0:50 Shout out to Jesse! 3:45 We’re on a first name basic with you 6:00 Derek Lunsford Vs R...
Sep 06, 2023•1 hr 25 min
Can Tren change your DNA? YK11 & Myostatin, Worst Cycles and do we get desensitized to androgens with age? TIME STAMPS BELOW - DNS Podcast 197 Dave Crosland & Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:26 Intro 2:00 Dave’s leg break update 4:30 WORST CYCLES 10:15 getting used to androgens 17:45 Under dosed or fake gear 19:00 Australia Problems 24:30 Getting Cholesterol back in range 27:30 YK11 and High Myostatin 33:15 HCG Pr...
Sep 04, 2023•53 min
Ron, Dusty and Scott are back! And taking your live questions on this special edition of It’s Just Bodybuilding 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code :...
Sep 01, 2023•1 hr 6 min
It's Just Bodybuilding 237 TIME STAMPS BELOW - Crazy Gear Stories, Arnold vs Olympia, Building Metabolism + more Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:30 Intro 1:20 Craziest PED stories 20:00 Arnold Vs Olympia 30:45 Don’t be afraid of getting fat 32:20 Wardrobe malfunctions on ...
Aug 30, 2023•1 hr 6 min
MM 146 Dr Scott Stevenson and Scott McNally talk about Plateau-Busting for Hard-Gainers plus answer your LIVE QA 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Follow Scott S and reach out for consultations : https://www.instagram.com/fortitude_training/ 💪 Coaching by Scott McNally - Reach out ...
Aug 28, 2023•2 hr 8 min
https://www.youtube.com/live/gYDQMdmBSDE?si=4pP7z4Q0t1LgBXbN We will be streaming live on Youtube Sunday at 11am EST and if you are free, we would love to have you over for the next installment of Muscle Minds. After that it will be released as an MP3 for those of you who could not make it! See you there
Aug 26, 2023•2 min
