It's Just Bodybuilding Podcast Big Ron Partlow, Dusty Hanshaw, Scott McNally - It's Just Bodybuilding 236 1:30 Dusty has to train hard again 9:20 Ms Olympia Andrea Shaw trained at Scott's basement gym 14:30 Physique critique 22:50 shout out to listener Jessie for winning his show! 23:50 If we could change anything at the Olympia 32:25 Is DC training ideal for size? 34:35 Improving sleep 39:00 Sweet or Savory ? 40:19 Worst Pose on stage 49:00 Getting turned down by girls 54:00 Off season cardio 5...
Aug 22, 2023•1 hr 17 min
It's Just Bodybuilding with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 1:20 The filler episode 2:20 Most common missing ingredient to get Yolked 6:00 No training hard enough 7:40 Tips to train harder 11:30 When to remove cheat meals in prep? 23:50 Dorian’s log books 27:50 Getti...
Aug 16, 2023•1 hr 28 min
Meg and Kuba Cielen join Scott Stevenson and Scott McNally to talk all about good ol fashion, progressive overload training | Muscle Minds Bodybuilding Podcast 147 Follow Kuba and Meg : https://www.instagram.com/megsylvestercielen/ https://www.instagram.com/kuba_sylvester_cielen/ Follow their Youtube @KubaSylvesterCielen 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://...
Aug 12, 2023•1 hr 15 min
Jason Lowe turned Pro in Classic, Made it all the way to the Olympia, yet still decided to move up to 212…and then OPEN | TIME STAMPS BELOW | It’s Just Bodybuilding 234 with Big Ron Partlow, Dusty Hanshaw & Scott McNally 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 0:40 Introducing Jason Lowe 3:00 Jason watches the show! 4:00 Classi...
Aug 10, 2023•1 hr 11 min
Just dropping in with an update! Dave shares his story of trying to stop some shoplifters at Boots! Scott is traveling for the next few weeks. We will still have shows coming out! 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 🔴 Reach out to the guys for Coaching! 💪 Dusty : https://www.instagram.com/dustyhanshaw08 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : [email protected] Reach out and learn more about coaching for compe...
Aug 07, 2023•16 min
Most Underrated Gear, How Bad Are Energy Drinks? How To Use Lifting Straps, Test U Cycle? TIME STAMPS BELOW | Blood Sweat & Gear Coaching QA Podcast Skip Hill, Andrew Berry, Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 0:00 intro 1:00 MOST UNDERRATED STEROIDS 1:45 Anavar 4:00 Masteron? 4:40 Testosterone 7:...
Aug 04, 2023•1 hr 29 min
Justin Shier joins the guys after his Chicago Pro victory! It's Just Bodybuilding Podcast Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 intro 1:00 Pre-show talk 2:50 Enter Justin Shier 7:15 Justin’s off season to prep 10:00 bad gear in prep 13:30 dealing with discomfort 15:40 ...
Aug 02, 2023•2 hr 30 min
Muscle Minds LIVE - Post Contest Rebound, Dealing with Weakness at 5 wks out, Tune in to hang out with Scott Stevenson and Scott McNally as we dig into bodybuilding science and tackle your questions LIVE 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And hire Scott for a consultation 💪 Coaching by Scott McNally - Reach out and learn more about coachin...
Jul 31, 2023•2 hr 32 min
BSG Coaching Podcast with coaches Skip Hill, Andrew Berry & Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : [email protected] ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out dea...
Jul 28, 2023•51 min
It's Just Bodybuilding 232 by Think BIG Bodybuilding Media
Jul 26, 2023•1 hr 4 min
Most Overrated Steroids Pt 2. Dave Crosland & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 1:10 Advertisers to Support the Show 2:10 Dave’s tube 4:00 MOST OVERRATED STEROIDS 4:30 Tren 9:20 Christmas Cabbage visits Scott 10:00 Primo 16:20 GH - Honorable Mention 16:45 Scott tries to get Growth from a Muscle Magazine 22:20 Dusty’s cycles 26:00 MK677 Pros and Cons 41:30 How much test for a cycle when I run TRT? 46:1...
Jul 24, 2023•1 hr 7 min
TIME STAMPS BELOW | Nate and Andrew tell us about their awful trip to the Vancouver Pro, then Most Overrated Steroids + Should a listener help his 18 yr old son with his first cycle? Coaches Skip Hill, Andrew Berry, Scott McNally & Ft IFBB Pro Nate Spear | Blood Sweat & Gear Coaching Podcast 214 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser clip 0:18 Intro 1:15 Nate and Andrews crazy trip to Vancouver Pro 5:45 How does Nate and Andrew fit in a...
Jul 21, 2023•1 hr 16 min
IFBB Van Pro Recap, The Only 10 Exercises You Need, Best Posing Routines Ever, Meal Prep While Traveling, Guilty Pleasure TV TIME STAMPS BELOW! Big Ron Partlow, Dusty Hanshaw, Scott McNally | It's Just Bodybuilding Podcast 231 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 intro 1:40 IFBB Van Pro in Vancouver 4:00 Ron Peaking his client Jaw...
Jul 19, 2023•1 hr 5 min
IFBB Pro Dusty Hanshaw joins Dave Crosland & Scott McNally to talk about what what kind of dosing pros really use and how they retain muscle between cycles TIME STAMPS BELOW - DNS 193 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 3:00 How Do Pros Maintain Muscle Between Cycles? 6:45 The 3 tools we have to grow 10:30 What did Dusty’s off season cycle look like? 14:30 More gear bedomes more stress 16:00 Dusty’s Peak Use 20:00 How much Growth do Pros use? 27...
Jul 17, 2023•1 hr 8 min
MM 146 Dr Scott Stevenson and Scott McNally talk about Plateau-Busting for Hard-Gainers plus answer QA - Recorded Live on Youtube 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Follow Scott S and reach out for consultations : https://www.instagram.com/fortitude_training/ 💪 Coaching by Scott McN...
Jul 16, 2023•1 hr 16 min
Getting Jacked : Fat Guy Edition + Mixing Growth, Back Stage Pump Up Routine, Post Training Meal Timing .TIME STAMPS BELOW. Blood Sweat & Gear Coaching QA 213 w/ Coaches Andrew Berry and Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 1:00 Revisiting IGF LR3 3:00 Getting Jacked for Fat Guys 24:00 PEDs - Cycles for fat guys 33:20 Put in order : Dexter Shawn Brandon Hadi 39:40 Serostim - Mixing 47:20 How critical is timing on post training meal ...
Jul 14, 2023•1 hr 13 min
It's Just Bodybuilding Podcast 230 Researcher Victoria Felkar joins Big Ron Partlow, Dusty Hanshaw and Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 3:30 Victoria’s Background 6:20 What drugs are female Olympians using? 13:30 How did you connect with John Meadows 19:10 Meeting John Meadows, Date Tate and Eric Ser...
Jul 12, 2023•2 hr 43 min
DNS Podcast TIME STAMPS BELOW w/ Dave Crosland & Scott McNally 0:00 intro 3:40 Managing blood work between cycles 11:40 “High Aromatizer”? Estrogen clearance 23:35 Do I need estrogen with my deca cycle? 27:30 Starting Dose for Growth without getting numb hands? 30:30 Is it easier to lose fat or gain muscle? 34:50 Can you stay on cycle if your labs are ok? 38:00 Did Dave win the lottery ? 38:40 Craziest Cycle You’ve run? 41:20 Updates on Dave’s heart 44:45 Aldactone and building muscle 47:00 Addi...
Jul 10, 2023•1 hr 3 min
Blood Sweat & Gear Podcast 212 | IFBB Pro GARY TURNER celebrates his pro card will and recounts the long road to get here w/hosts Andrew Berry and Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:50 Intro 1:50 Will Gary do a Pro Show? 6:00 Dome Cardone was with him at the show 13:40 How did Gary imagine things would go when he started? 15:30 Camaraderie in Bodybuilding 22:30 “Plastic Trophies” 24:40 Handling Fami...
Jul 07, 2023•54 min
Dave Tate of @eliteftsofficial talks about training, sharing knowledge, Westside Barbell and more TIME STAMPS BELOW It's Just Bodybuilding 229 with Big Ron Partlow, Dusty Hanshaw & Scott McNally 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 🔴 Meet Dave, Scott, Victoria, Skip and many more cool people at SWIS https://www.eliteftsswis2023.com 0:...
Jul 05, 2023•2 hr 38 min
DNS 191 Dave Crosland & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding For Educational Purposes Only 0:00 synopsis 1:40 Setup for once in a lifetime cycle 10:45 Cycle at 30% body fat 16:30 Benefits of sauna post workout 19:45 Anavar 1x wk for strength? 22:30 How long can you run 350 Test ? 26:50 Which DHT is best for muscle growth? 28:00 Chest shot causing gyno? 32:20 Optimal Test Level for TRT 35:10 Few Heavy Cycles vs More...
Jul 03, 2023•48 min
It's Just Bodybuilding Podcast 228 TIME STAMPS BELOW - Big Ron Partlow, Dusty Hanshaw & Scott McNally 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:54 Intro, Mutant, Patreon 3:00 Most and least amount of calories to be a 300 lb pro 20:20 Would you eat test tube meat? 27:30 Over/Under : Jay Cutler focusing just on bodybuilding 31:3...
Jul 01, 2023•1 hr 8 min
Coaches Andrew Berry & Scott McNally share their experience as coaches and life long gym bros TIME STAMPS BELOW + Listener QA 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 0:00 Intro 1:00 Clients we are excited about 4:30 IGF-LR3 6:15 Andrew’s experience with IGF LR3 8:15 How Scott used IGF LR3 12:15 Possible risks with ...
Jun 30, 2023•1 hr 10 min
It's Just Bodybuilding Podcast 227 Performance Enhancing "Medicine"?, Sir Hugs a Lot, Neck Training? + Classic @TheBostonMass stories with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:45 Intro 1:50 The Enhanced Games 12:00 Growing legs without squats 22:40 “Am I a p...
Jun 28, 2023•50 min
Muscle Minds Podcast 145 Scott Stevenson & Scott McNally watch a lecture by Mike Mentzer talking about the Colorado Experiment 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Follow Scott S and reach out for consultations : https://www.instagram.com/fortitude_training/ 0:00 Teaser 0:17 Intro/Adve...
Jun 27, 2023•32 min
TIME STAMPS BELOW | For Entertainment and Education Only | Dave Crosland & Scott McNally DNS Podcast 210 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Synopsis 1:20 Intro/Sponsors/Dave’s Class 3:30 Dave’s “Red Hot” 4:30 Signs it’s time to end your cycle 10:30 How long should a cycle be? 16:40 Massive wood on demand 24/7 20:45 How long post cycle until HDL recovers 24:45 Biggest fat loss transformation the guys have seen as coaches 34:30 Difference in...
Jun 26, 2023•1 hr 6 min
Big Ron Partlow & Scott McNally talk Training, Gym Equipment, Best Muscled Up 80's Movies & more TIME STAMPS BELOW IJBB 226 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 How our training has changed 3:30 What does 1 rep in reserve mean? 5:00 Benefits of Training as hard as you can 8:45 Checking body fat % 12:45 How long to grow muscle? 15:...
Jun 25, 2023•55 min
Coaches Andrew Berry & Scott McNally share their experience as coaches and life long gym bros TIME STAMPS BELOW + Listener QA 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 teaser 0:40 Intro/Synopsis...
Jun 23, 2023•54 min
5 Bodybuilding Hacks, Great Paul Dillett Story, Can Tren Change Your Sexuality and more. TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 3:25 Bodybuilding hacks! 4:00 Traveling with food hack 8:25 Meal Prep hacks 11:05 Slow cooker 11:55 Dieting hack for hunger 17:55 Warming Up Hacks 24:55 Ron’s Paul Dillet Story 32:35 Physiques ...
Jun 21, 2023•2 hr 38 min
Dave Crosland & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like Sup...
Jun 19, 2023•33 min