Blood Sweat & Gear 213 How To Get Jacked For Fat Guys
Jul 14, 2023ā¢1 hr 13 min
Episode description
Getting Jacked : Fat Guy Edition + Mixing Growth, Back Stage Pump Up Routine, Post Training Meal Timing .TIME STAMPS BELOW. Blood Sweat & Gear Coaching QA 213 w/ Coaches Andrew Berry and Scott McNally
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1:00 Revisiting IGF LR3
3:00 Getting Jacked for Fat Guys
24:00 PEDs - Cycles for fat guys
33:20 Put in order :
Dexter
Shawn
Brandon
Hadi
39:40 Serostim - Mixing
47:20 How critical is timing on post training meal
50:10 When is it time for a new coach?
57:15 Backstage Pump Up Routine
Reach out to the guys for coaching !
šŖ Skip Hill : http:/www.teamskip.com
šŖ Andrew Berry : http://www.bodyberry.com
šŖ Scott McNally : [email protected]
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