The Roger Snipes Show - podcast cover

The Roger Snipes Show

Roger Snipeslinktr.ee
Author, Fitness, Mindset & Personal Development Coach with a key focus on lifestyle optimisation & life hacks.

Episodes

Ep #73 - Intelligent food choices for a healthy gut - Amanda Carneiro

Download my 12 Week Weight Loss Transformation eBook. FREE https://upvir.al/108631/lp108631​ Pre Order my paperback book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersni...​ https://www.twitter.com/rogersnipes​ https://YouTube.com/rogersnipes​ ...

Mar 11, 20211 hr 17 min

Ep #72 - The Art Of Wellness and Holistic Empowerment - Marilyn Devonish

Download my 12 Week Weight Loss Transformation eBook. FREE https://upvir.al/108631/lp108631​ Pre Order my paperback book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersni...​ https://www.twitter.com/rogersnipes​ https://YouTube.com/rogersnipes​ ...

Mar 04, 20211 hr 47 min

Ep #71 - How To Improve Your Daily Energy Levels - Dr Steven Gundry

Download my 12 Week Weight Loss Transformation eBook. FREE https://upvir.al/108631/lp108631​ Pre Order my paperback book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersni...​ https://www.twitter.com/rogersnipes​ https://YouTube.com/rogersnipes​ ...

Feb 25, 20211 hr 5 min

Ep #70 - Why everyone needs a coach - Dr Mahmood Mawjee

Download my 12 Week Weight Loss Transformation eBook. FREE https://upvir.al/108631/lp108631​ Pre Order my paperback book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersni...​ https://www.twitter.com/rogersnipes​ https://YouTube.com/rogersnipes​ ...

Feb 18, 20211 hr 25 min

Ep #69 - Biohackers tips for optimal health - w/Angela Foster & Roger Snipes

Download my 12 Week Weight Loss Transformation eBook. FREE https://upvir.al/108631/lp108631​ Pre Order my paperback book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersni...​ https://www.twitter.com/rogersnipes​ https://YouTube.com/rogersnipes​ ...

Feb 11, 20211 hr 47 min

EP #68 - How to build a healthy strong body - Dr Mo Enayat

Download my 12 Week Weight Loss Transformation eBook. FREE -----------> https://upvir.al/108631/lp108631​ Pre Order my paperback book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersni...​ https://www.twitter.com/rogersnipes​ https://YouTube.c...

Feb 04, 20211 hr 54 min

EP #67 - How to start your property investment journey - w/Aaron Kok

Download my FREE 12 week weight loss transformation eBook. Click The Link NOW !!! https://upvir.al/108631/lp108631​ Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersni...​ https://www.twitter.com/rogersnipes​ https://YouTube.com/rogersnipes​ Email: [email protected] Product recommendations and services: https://beacons.ai/rogersnipes​ Podcast Audio and Video link: http://www....

Jan 28, 20211 hr 18 min

EP #66 - Humble beginnings to 3 time world champion w/ Williams Falade

Download my FREE 12-week weight loss transformation eBook. Click The Link NOW !!! https://upvir.al/108631/lp108631​ Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersni...​ https://www.twitter.com/rogersnipes​ https://YouTube.com/rogersnipes​ Email: [email protected] Product recommendations and services: https://beacons.ai/rogersnipes​ Podcast Audio and Video link: http://www....

Jan 21, 20211 hr 19 min

Ep #65 Always Understand What You're buying - w/Dr G

Today's podcast covers one of the main reasons I invited Dr G on the show. Understanding how to read through the smog of sugar-coated labels and advertising made by companies. Not all companies have efficacious products or have consumers health as a priority when putting them on the shelves. Not all products which have been FDA approved think about the long term effects of using such brands. Sometimes using certain products addresses certain issues but creates other ones, like sunscreen. They ca...

Jan 14, 20211 hr 3 min

Ep #64 - How To Become A Content Creator - with Ali Gordon

Download my FREE 12 week transformation eBook. Click The Link NOW !!! https://upvir.al/108631/lp108631 Social links https://www.facebook.com/rogersnipes https://www.instagram.com/rogersnipes https://www.instagram.com/roger_snipes https://www.instagram.com/therogersnipesshow https://www.twitter.com/rogersnipes https://YouTube.com/rogersnipes Email: [email protected] Product recommendations and services: https://beacons.ai/rogersnipes Podcast Audio and Video link: http://www.beacons.ai/TheRo...

Jan 07, 20211 hr 11 min

Ep #63 - How To Build A Multi Million Pound Empire by John Lee

Download my FREE 12 week transformation eBook. Click The Link NOW !!! https://upvir.al/108631/lp108631 Social links https://www.facebook.com/rogersnipes https://www.instagram.com/rogersnipes https://www.instagram.com/roger_snipes https://www.instagram.com/therogersnipesshow https://www.twitter.com/rogersnipes https://YouTube.com/rogersnipes Email: [email protected] Product recommendations and services: https://beacons.ai/rogersnipes Podcast Audio and Video link: http://www.beacons.ai/TheRo...

Dec 31, 202057 min

Ep #62 - The Power Of A Successful Mindset - w/Success coach Rami Dvora

Download my FREE 12 week transformation eBook Click The Link NOW !! https://upvir.al/108631/lp108631 Social links https://www.facebook.com/rogersnipes https://www.instagram.com/rogersnipes https://www.instagram.com/roger_snipes https://www.instagram.com/therogersnipesshow https://www.twitter.com/rogersnipes https://YouTube.com/rogersnipes Email: [email protected] Product recommendations and services: https://beacons.ai/rogersnipes Podcast Audio and Video link: http://www.beacons.ai/TheRoge...

Dec 24, 20201 hr 48 min

Ep #61 - How to feel and look young with age w/ Nici Burns - Founder of Ageless Glow

Download my 12 week body transformation eBook https://upvir.al/108631/lp108631 https://www.facebook.com/rogersnipes https://www.instagram.com/rogersnipes https://www.instagram.com/roger_snipes https://www.instagram.com/therogersnipesshow https://www.twitter.com/rogersnipes https://YouTube.com/rogersnipes Email: [email protected] Product recommendations and services: https://beacons.ai/rogersnipes Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow If you liked the video ...

Dec 17, 20201 hr 32 min

Ep #59 - Beat viruses and build a strong immune system - w/Dr James DiNicolantonio

Today I have Dr. James DiNicolantonio on the show once again. This time we focus heavily on the immune system. We look into what the purpose of the immune system is, what it does and we look at what happens when it doesn’t function well. Dr. James DiNicolantonio has cowritten a new book called ‘The Immunity Fix’ with the goal of helping people achieve a robust immune system. Anyone who cares about their immune system should definitely listen/watch this podcast. Visit Dr James DiNicolantonio's li...

Dec 10, 20201 hr 20 min

Ep #58 - How To Beat Depression and Anxiety With Shawn Wells

Links https://www.facebook.com/rogersnipes https://www.instagram.com/rogersnipes https://www.instagram.com/roger_snipes https://www.instagram.com/therogersnipesshow https://www.twitter.com/rogersnipes YouTube.com/rogersnipes Email: [email protected] Product recommendations and services: https://beacons.ai/rogersnipes Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow Todays podcast was very interesting. I enjoyed it because I was able to share some of my own experience ...

Dec 03, 20201 hr 30 min

Ep #57 - Mind, Body & Gut Optimisation with Wade Lightheart

Todays episode was inspired after I was interviewed by the interviewee. Mr Wade Lightheart. Wade is the President co founder of BiOptimizers, a digestive and health optimization company. One thing which first created synergy between us was our first love in fitness which was body building. As we uncover his experiences and ethos we start to work our way to the gut and then the brain. A truly exciting podcast. Listen all the way to the end to hear the exciting news about their new product. Make s...

Nov 25, 20201 hr 25 min

Ep #56 - How To Super Charge Your Brain and Learn Fast with Jim Kwik

QUESTIONS 2:20 What would you suggest for people to get around the struggle? 6:57 Do you feel that we still have self-limiting beliefs even if we’ve come a long way? 19:52 Are you a morning person? 22:46 What if you weren’t productive? What would happen? How would that make you feel? 45:36 What’s your thoughts on old methods taught in school? This episode its a great honour of mine as I welcome Jim Kwik. International super star brain coach. Jim as a young child had learning difficulties and was...

Nov 18, 20201 hr 19 min

**10 minute Podcast Update - with host Roger Snipes**

This is just a quick message to let everyone who listens to my podcast know that I'll be expanding my podcast to touch different areas other than health and fitness. I believe there are many talented interesting people in this world that are not only fitness related. Join me as we take this learning journey together. Its going to be epic !

Nov 16, 202010 min

EP #55 - The hidden powers of food and nootropics - Lucus AOUN

Todays podcast ventures into functional medicine and nootropics. where I interview Naturopathic and Nootropic practitioner Lucas Aoun. Lucus studied Science/Business Administration at Australian Catholic University but spent most of his time reading science journals on basic physiology of enhancing the body as a whole then he decided this wasn't for him and then moved over to study at Naturopathy at Southern School of Natural Therapies in Fitzroy, Melbourne. We don't discuss your typical stuff w...

Nov 11, 20201 hr 19 min

Ep #54 - How to be stronger by stress - with high performance coach Siim Land

Is stress good or bad? Or is it both? Most people avoid stress likes its a pandemic (See what I did there) But what if controlling the amount of stress we get is more healthy for us than not having any stress at all. Today I speak with high performance coach Siimland we look into stressors, what triggers them what happens in the body, what we can do before stress occurs, people who have suffered childhood trauma and knowing when to purposely apply stress on yourself. Understanding stress can mak...

Nov 05, 20201 hr 31 min

Ep #53 - Choosing High Quality Supplements w/ CEO Joe Welstead/Motion Nutrition

Amazing conversation with Joe Welstead in what goes into the research and ethically sourced ingredients. Just like food in the super market most people do not concern themselves with the history of the ingredients. Where it started and how it ended up in there household. Most brands focus more heavily on marketing and how the product tastes. what is compromised? your health. Unfortunately science shows that if your reward pathway like dopamine is triggered from an experience then you are more li...

Oct 29, 20201 hr 23 min

Ep#52- The Key To A Happier Relationship - Dr John Gray

QUESTIONS 1:47 Have you thought about doing a book for teenagers or your book is also for teenagers as well? 20:53 What about if you’re having a proper sex marathon? 43:59 How does a guy balanced it where he wants to be masculine at the same time he wants to be in touch with the female side? 49:11 Has communication become easier or harder in today’s age? 55:43 How did they know about semen risk retention back then? 1:07:24 What’s your thoughts on role mates and soul mates? 1:15:52 What common er...

Oct 22, 20202 hr

Ep #51 - Infrared Sauna Vs Dry Sauna. Whats the benefits? ft Johannes kettelhodt

QUESTIONS 1:07 Are you the founder? Are you the co-founder? How did clearlight start exactly? 4:48 What is the difference between a traditional sauna and an infrared sauna? 8:15 What type of people would generally use an infrared sauna? Is it for everybody or a certain type of person? 10:15 What other benefits do you get form the infrared? 14:03 Would you say its good to use before or after training session? 15:25 What’s the deal with having cold showers or cold plungers after a sauna? 17:39 Are...

Oct 15, 20201 hr 9 min

Episode #50 - Sexual Mastery For Men - w/Sexologist Cam Frazer

QUESTION 9:43 Do you think there’s many men who have some kind of issue? 14:28 What do you do exactly? What is really your title? 17:52 Do you think that someone needs to have a large amount of sexual experience to be a sex coach? 20:31 Would you say masturbation affects a person’s life in a good way or bad way? 27:03 How can you get pleasure away from masturbating? How do you create pleasure in your head exactly? 31:08 What’s your thoughts on the connection of masturbation and porn or just watc...

Oct 08, 20202 hr 3 min

Episode #49 - Life of a biohacker in London - with Tim Gray

QUESTIONS 4:12 How did your journey start for you to be in this position where you are? 8:01/8:37 What’s your thoughts in the way biohacking is going at the moment? What’s your thoughts on the biohacking industry? 12:59 What about like certain technology which is out there? 17:48 Have you got your best 10 supplements? 23:32 Could you explain why is it important to you that you must do grounding? 31:45 What are the main three tests to get people started to give them some information where they ca...

Oct 01, 20201 hr 23 min

Episode #48 - How to live a high performance life - Angela Foster & Roger Snipes

QUESTION 24:15 Do you do isolation movements as well in terms of aesthetics or do you mostly stick to compound? 25:52 How do you kind of work that out in terms of how far you can go or do you have somebody with you to make sure there is no injury? Do you train alone? 32:32 Who did you do the genetics test with? 32:42 What was the ratio of power and endurance? 35:35 How did you get started yourself? 37:36 Could you get a bit in detail about PCOS? 46:08 What did you study? Was you studying that be...

Sep 24, 20201 hr 55 min

Episode #47 - Cellphones are microwaving your brain - Daniel DeBaun CEO of Defendershield

Do you protect yourself against some EMF? FULL PODCAST link in bio Some people have no idea of the potential dangers of the wireless world we live in. What we need to understand is this is our normal and we have to deal with it. What is also important is how to protect ourselves when necessary. Today I have a discussion with Daniel DeBaun. He is the CEO of Defender Shield. He has 30 years in the engineering in the telecommunications industry. This podcast will open your mind on hidden truths and...

Sep 17, 20201 hr 55 min

Episode #46 - Finding Your Inner Super Power w/ Elizabeth Aylor

QUESTIONS 12:57 Things about when you (Elizabeth) were just a teenager. 22:44 What was you’re doing in your life for your doctor to say you need antidepressants? 24:09 What about your parents during this time your doctor said you need antidepressant? What did your parents say about this? How did they feel about it? 26:18 What about your friends doing at that time? Do you have many friends around you? 27:29 When was the flicking of the switch moment? When was the moment when you know that this al...

Sep 09, 20201 hr 21 min

Episode #45 - Questions & Answers.

Some questions which I received from social media. I didn't manage to answer all but I got through some. Here are some which were submitted: Do you have scoliosis ? What are weight belts used for? I see people using them and they have no idea why? Do you support autism if its against bullying ? Sports apparel: Only polyester, spandex mix verses 100% cotton? Is it ok to take creatine during the cutting phase? Do you have your own clothing line. Ive seen your logo on them? Which supplements do you...

Sep 02, 202039 min
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