Episode #46 - Finding Your Inner Super Power w/ Elizabeth Aylor

QUESTIONS 12:57 Things about when you (Elizabeth) were just a teenager. 22:44 What was you’re doing in your life for your doctor to say you need antidepressants? 24:09 What about your parents during this time your doctor said you need antidepressant? What did your parents say about this? How did they feel about it? 26:18 What about your friends doing at that time? Do you have many friends around you? 27:29 When was the flicking of the switch moment? When was the moment when you know that this all need to be changed? 36:47 How does Zapper exactly work? 41:09 How did you learn about your intolerances? 45:48 Have you done any other types of tests? Have you done any genetic tests at all? 46:03 About “full hormone panel”. 46:57 Do you have certification in that sort of things or is it just all experiments? 48:12 Do you have any specific type of bio hacks that you might use on a regular basis? 58:32 Is it the WBFF competition that you had competed in the past? 64:13 How often are you training now? 64:20 Do you have a certain day when you would rest? 68:27 Are you into astrology or astronomy? 69:33 When did you and your boyfriend met? How did he find your whole regimented approach with everything that you do? 70:49 Do you have any kind of mindset rituals? 76:51 Where can people find you? What is your Instagram handle? 77:56 Are you on Twitter or YouTube? Today I speak with Elizabeth Aylor. Liz has four year degree in kinesiology from the University of Tennessee. She’s a certified strength and conditioning specialist. She is also a holistic nutritionist and gaps practitioner but I assure you that these titles are the least of her experiences and you’ll know when you listen to this podcast/interview. Make sure you check out her instagram page: https://www.instagram.com/elizabethaylorfitness Sponsors of the show are: My fitness app rogersnipes.app. If you'd like your fitness and understanding of different areas of fitness to expand then this is for you. If you want results from muscle building and fat loss to biohacks and health optimisation then read more. I interviewed the very best in all different scientific fields and have lived the life in the trenches for over 26 years and still learning. All my knowledge can be at your fingertips. The first month will be only $1. sign up today !! visit rogersnipes.app and pre sign up !!! Recharge - Recharge your muscles, collagen, energy, mitochondria and cells in your body with the target red light therapy device. BiOptimizers: Masszymes - Are you having digestive issues and can't seem to digest food very well? Do you have lots of bloating? Do you eat a lot of protein as a staple part of your diet ? Sometimes is not what we eat but more what we digest that we should think about. Masszymes helps not only with digestion but helps with energy and focus too. Want better absorption of protein ? Then this is for you. Its said that over 60% of protein is lost in the digestion process because the enzyme protease is in minimal supply. Maximise your energy and gut health with Masszymes. click the link for more details: https://bioptimizers.com/?rfsn=3990779.15b9d0 and use code: SNIPES10 for 10% off PEMF - Pulsed Electromagnetic Field by NewMed is by far one of my most exciting purchases I personally have had so far. If you suffer from any aches and pains in the body it's most likely due to some for of inflammation. This can start acute then eventually progress to chronic. It targets the body at a cellular level, helping with a variety of disorders, diseases, conditions and injuries, through a wide range of applications. To learn about the extraordinary benefits of PEMF please visit: https://www.newmedltd.co.uk and use coupon code: SNIPES5 for 5% off.