The R Spot with Iyanla - podcast cover

The R Spot with Iyanla

Shondaland Audio and iHeartPodcastswww.iheart.com

Each week, New York Times best-selling author and famed spiritual life coach, Iyanla Vanzant, invites callers to share their personal relationship issues during live sessions to help inspire, grow and guide them and other listeners to “do the work” toward healing.

Episodes

Finding Your Genius Zone: Strengthening Your Relationship With You

Iyanla is taking a deep dive into self-respect and self-value. So when two callers join to share their own negative images of themselves, Iyanla tells them to “shut up that inner critic!” Each caller explores themselves with Iyanla to find what’s holding them back from self appreciation. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant See omnystudio.com/listener for privacy info...

Apr 10, 202440 minSeason 2Ep. 22

Relationship Autopsy: A Reflection of the Relationship with Yourself

After Iyanla takes two calls seeking relationship autopsies, she quickly realizes that neither caller has ever had a successful relationship. The first caller admits to a pattern of allowing men to exploit her, stemming from deep betrayal experienced during her youth. Meanwhile, the second caller is concerned that the man she recently professed her love to might be gay. Iyanla conducts a comprehensive examination to uncover the culprit and offers insightful anecdotes in both cases. Do you want t...

Apr 03, 202443 minSeason 2Ep. 21

Soul Matching w/ Reginald Lewis: Part 2

Special guest, Reginald Lewis, the soul-matcher, returns to work with two women in the latest R Spot episode. Iyanla welcomes a caller who constantly accepts less than she deserves, which results in repeating the same patterns. Then, the next caller is a woman who isn’t up front with her intentions when it comes to using dating apps. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanza...

Mar 27, 202439 minSeason 2Ep. 20

Do You Know Who You Are Now? w/ Reginald Lewis: Part 1

Iyanla brings special guest, Reginald Lewis, the soul-matcher, to help sort through some issues in a very tumultuous relationship. This week’s caller is a woman who’s been with her boyfriend since they were teenagers, and she still thinks he’s the one even after she ran him over with her car. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant See omnystudio.com/listener for privacy...

Mar 20, 202447 minSeason 2Ep. 19

Convenience Store Dads

Two callers are ready to learn to co-parent with their exes, but Iyanla suspects there are deeper issues at play. The first caller is deep in a custody battle when she plans to take her daughter to another country and the second caller realizes she’s never even had a real relationship with the father of her child, a whoopsie-pregnancy after a one night stand. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzan...

Mar 13, 202442 minSeason 2Ep. 18

Relationship Autopsy: Dissecting Love’s Demise

In this week's episode, Iyanla conducts relationship autopsies, uncovering their true cause of death. Two callers share their heartbreaking stories: one ignored red flags and ended up in jail due to her partner's abuse and deception, while the other exposes the struggles of an 18-year marriage on life support since its inception. Tune in as Iyanla expertly diagnoses the underlying issues and offers prescriptions to clean up the wounds that threaten to tear relationships apart or attract the wron...

Mar 06, 202441 minSeason 2Ep. 17

How To Heal w/ Stephan Speaks: Part 2

Stephan Speaks returns to spill the tea on the truth about how men date. This time, Iyanla and Stephan discuss the wandering penis versus the accidental cheating, and how spirituality can help guide men toward healing. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant See omnystudio.com/listener for privacy information....

Feb 28, 202453 minSeason 2Ep. 16

The Truth Behind His Words and Actions w/ Stephan Speaks: Part 1

Iconic truth-teller and YouTube superstar Stephan Speaks shares the real real about how men exist in relationships. From men who never let themselves fall in love to the debate about how women don’t enjoy sex the same as men, Iyanla and Stephan dive into it all. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant See omnystudio.com/listener for privacy information....

Feb 21, 202439 minSeason 2Ep. 15

The Other Woman

This Valentine’s Day, Iyanla wants to dive into a topic not often discussed by talking to callers who are currently cheating, not being cheated on. And two women call in to share their stories of being the “other woman,” as they both try to find love in some unconventional ways. The first is on the road often and meets up with a married man with no expectations. The second caller is considering getting pregnant with a married man without telling her current partner. Do you want to be on the podc...

Feb 14, 202440 minSeason 2Ep. 14

Little Girls In High Heels

Iyanla’s caller this week joins with a very interesting dilemma: Her adult daughter lives in her house, but won’t speak to her. They haven’t talked in two weeks. Iyanla immediately realizes that there’s more to the story – What led up to this and why did she move back home? Iyanla explores what went wrong during parenting that the daughter wants to be re-mothered as an adult. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitt...

Feb 07, 202441 minSeason 2Ep. 13

The Invisible Ache w/ Courtney B. Vance and Dr. Robin Smith

In a special episode, Iyanla is joined by actor Courtney B. Vance and Dr. Robin Smith to discuss their new book: The Invisible Ache, which dives deep into the pain that men feel but rarely acknowledge. And to explore the idea, a caller joins to discuss how he’s lost his self confidence and doesn’t think he has the strength to lift the burden off his shoulders. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanza...

Jan 31, 202442 minSeason 2Ep. 12

Men Get Cheated On, Too

In an inspirational and transformational episode, Iyanla speaks with a man whose past two marriages ended when each wife cheated on him. After, he’s internalized a lack of self-confidence and is worried that the women he loves now will cheat on him, too. Iyanla has some sage insight that helps turn his whole perspective around. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant See...

Jan 24, 202436 minSeason 2Ep. 11

Why Do Men Do What They Do? W/ Ace Metaphor: Part 2

In the second half of Iyanla’s interview with relationship-expert Ace Metaphor, they deep dive into men who cheat, and cover some risky topics in a rapid fire Q&A. And Ace warns multiple times… People will be mad at him for what he’s about to say. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant See omnystudio.com/listener for privacy information....

Jan 17, 202442 minSeason 2Ep. 10

Why Do Men Do What They Do? w/ Ace Metaphor: Part 1

Joining Iyanla for a special one-on-one episode this week is YouTuber and relationship expert, Ace Metaphor. Not only does Iyanla respect his insight into relationships, but she also loves that he is a man who is finally telling the secret of why men who the things they do. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant See omnystudio.com/listener for privacy information....

Jan 10, 202443 minSeason 2Ep. 9

Mothers & Daughters

A woman in deep breakdown with her mother for over the past decade calls Iyanla to vent about the frustration and anxiety she feels about the relationship. But after hearing the full story, Iyanla gets to the truth: The caller doesn’t see her mother as a woman first, and together they get to the raw, emotional healing. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant See omnystud...

Jan 03, 202444 minSeason 2Ep. 8

Your Feelings Are Worthy

When two new callers who have been hurt by loved ones join Iyanla to explore the path toward healing, she has them pause and first acknowledge how they truly feel. The first caller is a gay man who has been looked down on by his religious family for years to the point where he feels completely cut off. And Iyanla’s second caller, a woman who has always doubted herself, must first admit that she is deeply, deeply hurt. Do you want to be on the podcast? Follow Iyanla on social media for the latest...

Dec 27, 202347 minSeason 2Ep. 7

Grocery Shopping with My Mother w/ Kevin Powell: Part 2

Returning for another deep dive conversation about mothers and sons is Author, activist and hip-hop artist Kevin Powell. This week, two new callers share their stories: The first, a woman who his the identity of her son’s father for 20 years, and the second, a mom who is dealing with her son’s drug use. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant See omnystudio.com/listener ...

Dec 20, 202351 minSeason 2Ep. 6

Grocery Shopping with My Mother w/ Kevin Powell: Part 1

Author, activist and hip-hop artist Kevin Powell joins Iyanla in a special episode to talk about his new album Grocery Shopping With My Mother. Iyanla deep dives into Kevin’s realizations about his relationship with his mom before the two both council a caller who is in breakdown with her son. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant See omnystudio.com/listener for privac...

Dec 13, 202351 minSeason 2Ep. 5

Can A Woman Propose To Her Man?

Iyanla read a story about a woman proposing to her boyfriend and saw some of the incredibly interesting backlash about it online. So this week, Iyanla has a question for her listeners: Can a woman pop the question? And if not, how long should she wait before ending the relationship? Everyone’s got an opinion on the topic, with some tasty results. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @...

Dec 06, 202339 minSeason 2Ep. 4

How Do Men Deal With Cheating?

Iyanla has always wondered: How do men handle being cheated on? So for this week’s episode, she dives in deep with two men who have had their hearts broken by cheaters. The first caller has been dating a woman for a year and has never been to her house, and now she’s suddenly showing some worrying behavior. Iyanla’s second caller is debating going back to a partner who has cheated on multiple times. Iyanla warns: It’s a trick! Do you want to be on the podcast? Follow Iyanla on social media for t...

Nov 29, 202334 minSeason 2Ep. 3

Is It You?

With a second season and a fun new format, Iyanla returns to dive into four caller’s issues in a single episode by asking the question: Is it him, or is it you? Each caller is dealing with something in their relationship: A partner who won’t commit, a lack of trust and even a relationship that might already be dead before it’s even really begun. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @D...

Nov 22, 202343 minSeason 2Ep. 2

You Can’t Have Self Worth Without A Self

Taking an important lesson from her interview with Jada Pinkett Smith, Iyanla deep dives into the importance of self worth and where it comes from. Two callers join to discuss issues in their own self image – The first had a baby with a man she no longer wants to be with, but is keeping him in her life for the kids. And the second caller was waiting around for a man she knew didn’t want a serious relationship, just because she thought he was more valuable than she was. Do you want to be on the p...

Nov 15, 202332 minSeason 2Ep. 1

The R Spot Returns With Season 2 On November 15th

Iyanla is back and ready to dive into more relationships for the second season of The R Spot, complete with some extra flavor for her “soup” with rapid fire call-ins and one-on-one special guests. Join her every Wednesday as she talks to you, the listeners, about your relationship issues. See omnystudio.com/listener for privacy information.

Nov 08, 20233 min

Other People's Onion

In an episode all about shifting your perspective, Iyanla’s caller this week feels as though she’s the black sheep of the family, and can’t have a good relationship with her brother. After years of being mistreated and told she is always wrong, the caller is still afraid that if she lets go of the relationship, it may never heal. But to help guide the guest on the journey of acceptance, Iyanla shares a very personal story about her own relationship with her brother. Do you want to be on the podc...

Nov 01, 202337 min

The Self Worth Journey w/ Jada Pinkett Smith

In this intimate one-on-one with Jada Pinkett Smith Iyanla and Jada dive deep into the actresses self journey toward healing beyond the camera. In this magnetic and vulnerable conversation Jada discusses her shame about depression, forgiving her parents, and how her absent father taught her the ability to withstand hard life truths. Jada also reveals her transformative experience with plant medicine, facing her shadow side, and the power of implementing boundaries with loved ones. We learn how J...

Oct 25, 202354 min

Your Joy Is Your Job

When two callers join Iyanla for conversations about their problems with family, Iyanla gets to the heart of the issue: Both women are dealing with learned behaviors where they put everyone else’s happiness above their own. The first caller has given up her career, friends and her life across the country to move home and take care of her grandfather, when her mother and aunt live nearby themselves. The second caller believes she has no self-confidence, thinking that her abusive childhood led her...

Oct 04, 202340 minSeason 1Ep. 62

Big Girl Panties

When two women share their on-the-rocks marriage problems, Iyanla tells them it’s time to admit what they already know. The first caller’s husband is blaming ADHD as a reason for a lack of intimacy, while the second woman’s husband sometimes ignores her for days at a time in their own home. Both women learn to pull up their big girl panties and confront the situations head on. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twit...

Sep 27, 202338 minSeason 1Ep. 61

Your Life is Fill In The Blank

What people experience as a child can have resonating ramifications for how they develop into adulthood. Two callers this week are working through their childhood traumas. One woman keeps having flashbacks to degrading and mean comments her mother made when she was young, and she feels like she can’t move on from it. Then, a second caller wants to be close to his parents, but feels like they never allowed him to express himself. Iyanla guides both callers toward forgiveness and acceptance of the...

Sep 20, 202337 minSeason 1Ep. 60

Growing Lady Balls

Blindsided by a sudden breakup shortly after closing the gap on a long distance relationship, one caller is left heartbroken and confused by the continued mixed messages. Another caller is certain her masculine energy is preventing her from attracting the ideal man. Iyanla has some guidance for the both of them: Choose yourself, and grow some lady balls! It just might help them both find a relationship that works. Do you want to be on the podcast? Follow Iyanla on social media for the latest cal...

Sep 13, 202334 minSeason 1Ep. 59

Laying On The Nail

Callers this week are feeling unfulfilled in their romantic relationships, but can’t get up the courage to make a change despite clear issues. Iyanla shares a story of a hound dog that has a deeper message that may help these callers make a decision with their husbands. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant This is a rebroadcast of Episode 5. See omnystudio.com/listene...

Sep 06, 202334 minSeason 1Ep. 58