On today's episode of The Queen of Pep Talks, I'm chatting about destination addiction and the idea that we will "be happier when...". What an easy trap to fall into when we have desires for success and growth in our lives, but it's so important that we create the awareness of how addicting getting to the next place in our lives can become, and how it impacts our ability to experience life NOW. If you've ever told yourself "I'll be happy when..." you want to tune in to this episode. XO Links/Res...
Jun 27, 2022•21 min
On today's episode of The Queen of Pep Talks, I'm sharing a quick message that can shift SO MUCH in your life -- if you're willing to play along. The game is called "Act As If..." and the directions to play are as follows: you start telling yourself that what you want IS ALREADY YOURS...you begin to show up in your life AS IF you already HAVE everything you want. Watch the way things begin to shift in your reality when you play in this realm. XO Links/Resources Join the EXCLUSIVE Pep Talks Membe...
Jun 24, 2022•8 min
On today's episode of The Queen of Pep Talks, I'm talking about levels of desire, deepening your commitment to what you want, feeling immense gratitude and appreciation for what you already have and so much more. If you're ready to become a woman who gets what she wants, your desire is missing piece for so many and this episode is worth this listen to fill that gap. XO Links/Resources Join the EXCLUSIVE Pep Talks Membership! Learn more about Embody. Get a 5-day Voxer Coaching Pass. Join the Jour...
Jun 20, 2022•21 min
On today's episode of The Queen of Pep Talks, I'm giving a life update with what's been going on in my life in the last month or so behind the scenes! I am also chatting about upcoming offers, believing in yourself, connecting with your dreams, manifesting your desires and so much more. Links/Resources Join the EXCLUSIVE Pep Talks Membership! Learn more about Embody. Get a 5-day Voxer Coaching Pass. Join the Journey to Here Masterclass. Get the Create Joy Products HERE. Join my TEXT Community. S...
Jun 16, 2022•27 min
On today's episode of The Queen of Pep Talks, I'm celebrating and THANKING YOU for 200,000 downloads! I cannot believe it! This milestone means the world to me, and inside this episode...I share exactly why. If you've ever wanted to go after a dream in your life, but have held yourself back for any reason -- this episode is a must listen. I encourage you to lean into fear, have the willingness to be a beginner, stay consistent -- and most importantly, be so authentic to who you are and what you ...
Jun 13, 2022•21 min
On today's episode of The Queen of Pep Talks, I'm sharing a quick message that will help you shift your perspective if you are a woman who is triggered or bothered by the success of other women. It's a normal part of the human experience to compare ourselves to others and often be triggered by their success, but today's episode will teach you what this feeling is *really* trying to tell you. There's a lot you can learn from this, if you're willing to take a look in the mirror. Links/Resources Jo...
Jun 09, 2022•12 min
On today's episode of The Queen of Pep Talks, I'm chatting about the opinions of others and how the impact they have on you can hold you back from creating the life you desire for yourself. If you find yourself constantly worried about judgement from others and desiring the approval, support or permission from the people around you -- this episode is a must listen. Links/Resources Join the EXCLUSIVE Pep Talks Membership! Watch the Unbothered AF Masterclass. Get the Create Joy Products HERE. Join...
Jun 06, 2022•25 min
An invitation the the brand new membership platform where I will be sharing EXCLUSIVE Pep Talks and SO MUCH MORE. If you are a loyal AF Queen of Pep Talks podcast listener, you want to check out this membership! Bonus episodes, a community of powerful babes, LIVE zoom calls with me for hot seat coaching and so much more! Links/Resources Join the EXCLUSIVE Pep Talks Membership! Get the Create Joy Products HERE. Join my TEXT Community. Sign up for the JJXO Weekly Newsletter. Join the FREE Create C...
Jun 01, 2022•7 min
On today's episode of The Queen of Pep Talks, I've taken a listener request and am chatting about how to learn to hold YOURSELF accountable to doing what you said you'd do. I share 5 action steps you can take now that will help you begin to create a system of accountability that will help you DO what you SAID you'd do! Links/Resources Get the Create Joy Products HERE. Join my TEXT Community. Sign up for the JJXO Weekly Newsletter. Join the FREE Create Change Community! Read my book "Battle for G...
May 30, 2022•25 min
On today's episode of The Queen of Pep Talks, I'm giving you the love, encouragement and support you need to help you learn how to prioritize your well-being and take control of your inner environment when things outside of you feel chaotic. If you struggle with external circumstances deeply impacting the way you feel and the way you show up for yourself in your life, this episode is a must listen. Links/Resources Join Unbothered AF. Get the deets on the Consistency Queen Mastermind. Get the Cre...
May 26, 2022•19 min
On today's episode of The Queen of Pep Talks, I'm sharing an empowering message for the woman who often feels overwhelmed by how long the journey to achieving her goals is going to take. Todays episode will inspire you to START NOW and be in this FOREVER. Links/Resources Join Integration Keys. Get the deets on the Consistency Queen Mastermind. Get the Create Joy Products HERE. Join my TEXT Community. Sign up for the JJXO Weekly Newsletter. Join the FREE Create Change Community! Read my book "Bat...
May 18, 2022•10 min
On today's episode of The Queen of Pep Talks, I'm chatting about some lessons I've learned (or re-learned!) over the last two weeks while being really sick with COVID and running an online coaching business. There are some powerful takeaways that will be helpful for ANY woman who desires creating success WHILE navigating all of life's ups and downs. Links/Resources Join Integration Keys. Get the deets on the Consistency Queen Mastermind. Get the Create Joy Products HERE. Join my TEXT Community. ...
May 16, 2022•26 min
On today's episode of The Queen of Pep Talks, I'm sharing a message that's on my heart about the power that's WITHIN you. Links/Resources Join Integration Keys. Get the deets on the Consistency Queen Mastermind. Get the Create Joy Products HERE. Join my TEXT Community. Sign up for the JJXO Weekly Newsletter. Join the FREE Create Change Community! Read my book "Battle for Growth". Need a Workout Plan? Get mine here Follow the Inspiration on Instagram....
May 13, 2022•11 min
On today's episode of The Queen of Pep Talks, Jessica is sharing three things you NEED if you're ready to create MASSIVE SUCCESS in your life! If 2022 is the year where you are ready to chase big dreams, achieve huge-audacious goals and become successful AF this episode is a MUST LISTEN. Links/Resources Join Integration Keys. Get the deets on the Consistency Queen Mastermind. Get the Create Joy Products HERE. Join my TEXT Community. Sign up for the JJXO Weekly Newsletter. Join the FREE Create Ch...
May 11, 2022•27 min
The Queen of Pep Talks is home from Mexico and on this episode Jessica is sharing a life update on her vacation, being sick and overwhelmed, jumping back into routines to the best of your ability, and the pep talk you didn't know you needed on ditching all or nothing thinking. If you love the casual conversations Jessica brings in her life update episodes, this one is a must listen! Links/Resources Register for Integration Keys. Join the Unbothered AF Masterclass. Get the Create Joy Products HER...
May 05, 2022•31 min
If you're ready to FEEL BETTER and create RADICAL CHANGE in your life, but have the excuse of "I can't afford it..." today's episode of the Queen of Pep Talks podcast is a must listen! I am sharing 7 things you you can do in your life RIGHT NOW that will help you feel better, create more happiness....oh and did I mention, it won't cost you a DIME. That's right baby, FREE 99. Links/Resources Get the Create Joy Products HERE. Join my TEXT Community. Sign up for the JJXO Weekly Newsletter. Join the...
May 02, 2022•20 min
On today's episode of The Queen of Pep Talks I'm sharing an EXCLUSIVE question and answer session that was held inside of THE RESOLUTION Masterclass at the end of 2021. This training includes riffs on SO MANY powerful topics that I know will impact the way you feel and how you show up for yourself today. Links/Resources Get the Create Joy Products HERE. Join my TEXT Community. Sign up for the JJXO Weekly Newsletter. Join the FREE Create Change Community! Read my book "Battle for Growth". Need a ...
Apr 28, 2022•1 hr 26 min
On today's episode of the Queen of Pep Talks Podcast, I'm sharing with you the routines that I keep up with on vacation - and WHY I choose to do so. When you shift your mindset away from feeling like you are OBLIGATED to do things, and instead DESIRE to do them because they make you feel your best, it's so much easier to create consistency, habits and routines that you WANT to keep with...even when you're on vacation in paradise! Links/Resources Get the Create Joy Products HERE. Join my TEXT Com...
Apr 25, 2022•26 min
Today's episode of the Queen of Pep Talks is a QUICKIE on a subject that matters to me A LOT...and that is: learning the difference between being good at SALES and actually being a GOOD COACH! These are two very different things, and they both matter. Unfortunately in the online space a lot of coaches only desire to master bringing people into their world (via sales/launching)...but the most important part is what happens next -- HOW YOU SERVE YOUR CLIENTS. Links/Resources Get the Create Joy Pro...
Apr 21, 2022•10 min
On today's episode of the Queen of Pep Talks Podcast, I'm chatting with you about day one mentality. I don't know about you, but I have been personally victimized by DAY ONE'S -- there have been hundreds, if not thousands of days where I felt as though I was starting over after days, weeks or months of sabotaging myself. If you resonate, you want to hear this episode and have your mindset radically shifted around day ones. Links/Resources Get the Create Joy Products HERE. Join my TEXT Community....
Apr 18, 2022•23 min
On today's episode of the Queen of Pep Talks Podcast, I'm giving you a QUICK, POWERFUL and POTENT pep talk! If you feel like you're not getting the results you want in your life and you're frustrated AF because of it -- this episode will change everything. If you DO THIS, you'll start seeing the results you want...promise! Links/Resources Get the Create Joy Products HERE. Join my TEXT Community. Sign up for the JJXO Weekly Newsletter. Join the FREE Create Change Community! Read my book "Battle f...
Apr 14, 2022•9 min
In today's episode of the Queen of Pep Talks podcast I'm finally bringing you a life update! Life has been hectic, and honestly at times it feels like my head is spinning. In this episode I share an emotional moment processing everything that's been going on behind the scenes and all the fun stuff that's coming up! XO Links/Resources Register for the FREE "As She Rises" Summit. Get YOUR Create Joy Journal. Join my TEXT Community. Sign up for the JJXO Weekly Newsletter. Download my Get-To-Do List...
Apr 12, 2022•22 min
On today's episode of the Queen of Pep Talks Podcast, I'm coming through with a POWERFUL pep talk on how important it is to BELIEVE IN YOURSELF -- and I'm also giving you a tangible tip that will fast track you to that deep self-belief and self-trust we all crave to feel in our lives. Links/Resources Get the Create Joy Products HERE. Join my TEXT Community. Sign up for the JJXO Weekly Newsletter. Join the FREE Create Change Community! Read my book "Battle for Growth". Need a Workout Plan? Get mi...
Apr 06, 2022•12 min
Today on the Queen of Pep Talks podcast Jessica is giving you the DEETS on the brand new Create Joy Brand products -- and guess what!? They're officially available for you to pre-order! If you're ready to create MORE JOY, deepen your relationship with yourself and feel better in your life, you'll want to grab your products today! Link below! XO Links/Resources Get your CREATE JOY Journal! Join the Content That Attracts Masterclass. Join my TEXT Community. Sign up for the JJXO Weekly Newsletter. ...
Apr 04, 2022•22 min
If you're ready to start your online coaching business -- today's episode of The Queen of Pep Talks is one you'll want to listen to. Whether you're on day one and have no idea where to begin...or you're on year one and feel like you're just not gaining the traction you desire, this episode will teach you five incredibly important things you need to be doing to start creating the biz success you desire. Links/Resources Join the Content That Attracts Masterclass. Join my TEXT Community. Sign up fo...
Mar 28, 2022•20 min
On today's episode of the Queen of Pep Talks Podcast, I'm giving the pep talk you need to dig deep into the commitment you need to make sh*t happen in your life! This episode will help you uncover whether or not you are interested -- or deeply committed -- to achieving what it is you desire. Links/Resources Learn more about Currency. Stay Up-to-Date with the Create Joy REBRAND. Join my TEXT Community. Sign up for the JJXO Weekly Newsletter. Join the FREE Create Change Community! Read my book "Ba...
Mar 24, 2022•10 min
On today's episode of The Queen of Pep Talks I'm teaching you how to create the balance you desire to feel in your life so you can stop living with all-or-nothing thinking and achieve what you desire -- but more importantly, how you can create the relationship you desire to have with yourself by doing what you said you'd do, even when you can't do it all. Links/Resources Learn more about Integration Keys. Join my TEXT Community. Sign up for the JJXO Weekly Newsletter. Stay Up-to-Date with the Cr...
Mar 22, 2022•21 min
In today's episode of the Queen of Pep Talks podcast I'm sharing another life update with you, not the most exciting things going on in my world at the moment -- but this episode somehow turned out to be powerful AF. Proof that YOU have the power to shift everything in your life -- witness me do it inside this 15 minute episode! Links/Resources The Q2 Mindset Bundle Deets! Join Where the Magic Happens. Register for the Athleta Event! Join my TEXT Community. Sign up for the JJXO Weekly Newsletter...
Mar 17, 2022•17 min
On today's episode of the Queen of Pep Talks Podcast, I'm chatting about something we ALL feel on our way to making our goals, dreams and desires come true: the feeling that "it's not working"...have you been there? I know I have. Today's quickie will help you move through this feeling, because the truth is -- it's always working for you. I see you & I love you; keep going. XO Links/Resources Learn more about the Q2 Mindset Bundle. Join my TEXT Community. Sign up for the JJXO Weekly Newslett...
Mar 16, 2022•7 min
On today's episode of The Queen of Pep Talks I'm talking about the difference between scarcity and abundance, and how to understand when you're operating from a a place of lack and scarcity in your life. I'm also sharing the QUICKEST WAY to shift from scarcity to abundance in your life -- hint: it doesn't require you actually *having* anything more than what you already do! Links/Resources Learn more about the Q2 Mindset Bundle. Join my TEXT Community. Sign up for the JJXO Weekly Newsletter. Sta...
Mar 14, 2022•20 min
