(#118) Life Update: Events, Appointments & Vacation!
Episode description
In today's episode of the Queen of Pep Talks podcast I'm finally bringing you a life update! Life has been hectic, and honestly at times it feels like my head is spinning. In this episode I share an emotional moment processing everything that's been going on behind the scenes and all the fun stuff that's coming up! XO
Links/Resources
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TOPICS COVERED
(01:10) Athleta Event Recap
(05:25) Podcast Interview w/ Kail Lowry
(09:04) Struggles w/ Taking it All In
(11:00) Create Joy Re-brand Launch
(13:00) Importance of Preventative Self Care
(14:43) Avoiding Triggers
(17:27) Vacation to Mexico, As She Rises Summit, Consistency