(#113) How to Create BALANCE in Your Life.
Episode description
On today's episode of The Queen of Pep Talks I'm teaching you how to create the balance you desire to feel in your life so you can stop living with all-or-nothing thinking and achieve what you desire -- but more importantly, how you can create the relationship you desire to have with yourself by doing what you said you'd do, even when you can't do it all.
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TOPICS COVERED:
(01:35) Struggling to find BALANCE
(03:09) Build your self awareness
(05:00) Acknowledge that every effort has a purpose
(06:35) Lead yourself to the gray area
(08:00) Anticipate deviations from the plan & be prepared to handle them
(10:38) No more saying 'what's the point?'
(12:40) Celebrate yourself
(15:07) Eliminate the attachment between productivity & worthiness