The Nicholas Ingel Experience. - podcast cover

The Nicholas Ingel Experience.

Nicholas Ingelemetgyms.com
I am a Strength Coach. My job is to help you discover and learn how to use the incredible strength you already possess, in body, mind and spirit. Alcoholic, Speaker, Rape Survivor. I founded Emet Gyms and The Academy Academy
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Unlock Your Potential with an MBA: Insights from Henley Business School's Jon Foster-Pedley | Coffee and Conversations with Champions

**YouTube Video Title:** "Unlock Your Potential with an MBA: Insights from Henley Business School's Jon Foster-Pedley | Coffee and Conversations with Champions" **Description:** Welcome to the Leadership Edition of Coffee and Conversations with Champions! In this enlightening episode, we sit down with Jon Foster-Pedley, the dynamic dean and director of Henley Business School, Africa. Discover the transformative power of a modern MBA and how it can not only accelerate your career but also enhance...

Aug 08, 202441 min

He would get my vote! - A Chat with Sihle Ngobese (Big Daddy Liberty)

Join us for an engaging episode of "Coffee and Conversations with Champions - The Leadership Edition ", featuring Sihle Ngobese, popularly known as Big Daddy Liberty. As the Head of Strategic Operations at the South African Institute of Race Relations (https://irr.org.za) and the host of the influential "Big Liberty Show," Sihle is a powerful advocate for liberty and economic freedom in South Africa. With nearly a decade of experience in political and strategic communications, Sihle brings deep ...

Jun 02, 20241 hr 9 min

Unveiling the Curtain: A Journey through Theatre with Daphne Kuhn | Coffee and Conversations Champions

Step into the spotlight with us as we embark on an exhilarating journey through the heart of theatre with none other than the iconic Daphne Kuhn, founder of Theatre on the Square in Sandton, South Africa. Join us as we delve into the captivating narrative of a true legend, from her roots as a young actress to her stellar career as a visionary producer and artistic director. In this exclusive interview, Daphne shares invaluable insights into the essence of theatre and its profound impact on commu...

Mar 19, 202429 min

"I'm capitalist with a social conscience." Guiding South Africa's Future: A Conversation with Herman Mashaba

Join us for a deeply insightful conversation as we sit down with Herman Mashaba, a man who epitomizes resilience, determination, and a vision for a better South Africa. From humble beginnings in Hammanskraal, raised by his sister while his mother was away working in the city as a domestic worker, to becoming one of the country's most esteemed entrepreneurs, Herman's journey is as inspiring as it is remarkable. He shares with us the profound impact his grandfather’s deep and passionate belief in ...

Mar 05, 20241 hr 3 min

Inspiring Leadership Unveiled: Insights with Mike Abel on Business, South Africa, and Service

Join us for an electrifying episode of Coffee and Conversations with Champions - Leadership Edition, where we dive deep into the world of business, leadership, and community service with the esteemed Mike Abel. As a titan in the business world and a beacon of inspiration, Mike Abel shares invaluable insights into his journey, his philosophy on giving back, and his vision for the future of South Africa.In this captivating conversation, Mike Abel unveils the core principles that have propelled him...

Feb 29, 202444 min

Essential Insights for Tomorrow's Leaders: A Conversation with Renowned Futurist Jim Carroll

Your future is your responsibility and in that responsibility lies the future of your company your staff and your team. Being prepared and understanding the future is not an option. In this exclusive episode of "Coffee and Conversations with Champions: The Leadership Edition," we delve into the future with none other than the esteemed Futurist, Jim Carroll. With over three decades of speaking engagements that have shaped the strategies of industry giants including Daimler Chrysler and NASA, Jim'...

Feb 27, 202431 min

Unleashing Potential: The Journey of Sena Pebetsi | Coffee and Conversations with Champions: Leadership Edition

Embark on a journey of inspiration with the dynamic Sena Pebetsi, a rising star in the realm of radio production at ChaiFM. In this captivating episode of Coffee and Conversations with Champions: Leadership Edition, Sena shares her remarkable career trajectory, weaving through the intricacies of community involvement, invaluable lessons from the hospitality industry, and the pursuit of her childhood dream of becoming a pilot. Join us as Sena unveils the secrets to building a thriving career and ...

Feb 12, 20241 hr 14 min

Mastering the Financial Maze: A 30-Year Journey with Liberty Life - Insights with Gerrie Gelderman

Embark on a riveting exploration of the dynamic world of financial services in our latest episode of "Coffee and Conversations with Champions: The Leadership Edition." Join us as we sit down with Gerrie Gelderman, an esteemed professional with nearly three decades of experience at Liberty Life Insurance Company. In this insightful discussion, Gerrie shares invaluable perspectives on the intricacies of the insurance industry, both within South Africa and on a global scale. Discover the secrets be...

Feb 02, 202456 min

Optimal Living and Entrepreneurship: Journey with Jonathan Van Blerk | I Respect Eyewear

In our second episode with Jonathan Van Blerk, founder of the esteemed eyewear brand, I Respect, we delve into the fascinating evolution of his business. Join us as we explore his collaborations with MSC Cruise Lines and work with Formula 1, gaining insights into the dynamic world of eyewear and luxury partnerships.Jonathan shares his personal journey from the UK to Italy, shedding light on the transformative power of residing in a place that enhances your overall well-being and productivity. Di...

Nov 23, 202338 min

At the Coal Face: DA MP Darren Bergman on South African Politics

Join us for an exclusive interview with Darren Bergman, a prominent figure within the Democratic Alliance (DA) in the South African Parliament. In this compelling conversation, Bergman provides a rare glimpse into the inner workings of South African politics, sharing poignant stories that underscore his unwavering dedication to the nation. Gain insights into the driving forces behind Bergman's passion for South Africa as he recounts a pivotal moment walking through raw sewage—an experience that ...

Nov 23, 20231 hr 19 min

From Humble Beginnings to Global Acclaim: A Legal Journey with Darryl Levitt | Coffee and Conversations with Champions

🌐 Prepare for an illuminating episode as we delve into the remarkable journey of Darryl Levitt, a distinguished international attorney whose career has garnered global respect. Join us in this episode of "Coffee and Conversations with Champions," where Darryl shares his insights on building a prestigious career from the ground up. In this captivating discussion, Darryl takes us on a journey from his humble beginnings in Johannesburg, South Africa, to becoming a renowned figure in international ...

Nov 14, 20231 hr 1 min

Rising from Tragedy: Almo Lubowski's Bold Bid for Namibian Leadership | Coffee and Conversations with Champions

🌟 Brace yourselves for an episode of extraordinary significance as we unveil a story of resilience, passion, and a commitment to change. Join us in an inspiring conversation with Almo Lubowski, the courageous son of the late freedom fighter, Anton Lubowski.In this groundbreaking episode, Almo opens up about his deep connection to Namibia, a nation his family has sacrificed immensely for. Growing up in the shadow of his father's legacy, Almo shares his unwavering love for the people of Namibia a...

Nov 14, 202347 min

Unveiling the Power Within: A Deep Dive into Self-Esteem with Bestselling Author Nikki Munitz

🚀 Prepare to embark on a transformative journey as we dive deep into the realm of self-esteem with the incredible Nikki Munitz! 🌟 Join us in this follow-up conversation where we explore her bestselling book, "Fraud," currently dominating the number one spot on bestseller lists and flying off the shelves!In this eye-opening session, Nikki shares not only the fascinating insights from her skyrocketing career but also the invaluable wisdom she's gathered on the true cornerstone of success—self-es...

Nov 14, 202341 min

Glen Nortje - The Hereford Group's Impact | Coffee & Conversations with Champions

🌟 In this gripping episode of Coffee and Conversations with Champions - Leadership Edition, join us for an intimate discussion with Glenn Nortje, a trailblazer from the renowned Hereford Group of Companies. For three decades, Hereford has been a cornerstone in the financial services industry, and Glenn, alongside Group MD Michael Dundulakis, played a pivotal role in a life-changing moment for our host. 🔑 Discover the incredible story of redemption and resilience as our host shares how Hereford...

Oct 09, 202347 min

Nikki Munitz: 'Fraud' & Redemption – A Powerful Journey to Self-Esteem and Recovery

Welcome to a truly compelling episode of "Coffee and Conversations with Champions: The Leadership Edition." Today, we have a guest who will take us on an extraordinary journey of self-discovery, recovery, and resilience. In this episode, we sit down with the remarkable Nikki Munitz, an expert in self-esteem and addiction recovery, as she unveils her latest book, "Fraud." Nikki's story is one of unwavering strength in the face of adversity, and her insights into self-worth, addiction, and the pow...

Aug 30, 202345 min

Barry Mare Ep 2 - Dope, Homelessness and Hope

🎙️ Embrace the Extraordinary: A Weekly Dose of Inspiration 🎙️ This week, we welcome back the incredible Barry Mare to "Coffee and Conversations with Champions, The Leadership Edition." What began as a singular encounter has evolved into a thrilling journey of enlightenment and empowerment. Barry's passion for radio, his mastery as a voiceover artist, his expertise in audio book editing, and his role in nurturing other voiceover talents at Prime Media's Cape Talk station are nothing short of ex...

Aug 28, 20231 hr 30 min

Miles Masterson - Protect The West Coast - Coffee and Conversations with Champions

Miles is the Communications & Fundraising Manager for Protect the West Coast a Non Profit based in Cape Town, South Africa. He has been surfing since he was 9 years old and traveling to the beautiful West Coast of South Africa to surf and seek enjoy it's beauty since he was 12 years old. In that time he was witnessed first had the effects mining has had on the region and the local population. We sit dow to discuss why he is so passionate about protecting this beautiful and fragile area of So...

Jul 18, 202358 minSeason 3Ep. 1

Increase the value of what you are doing right now.

When we value the moment that we are in that is when we find joy in what we are doing. I recently returned from a trip to Hong Kong where I had an opportunity to referee at an international championship as well as work with incredible South African supporting and loading team. I did not have an opportunity to tour because I valued what I was doing and learning more than touring Hong Kong. It was a truly wonderful experience. When we value will we do we exponentially increase the value of what we...

Jul 06, 20234 minSeason 2Ep. 9

A Father's Day Message for those who lost their Dads & those steppin up.

Today is a very tough day for those of us who have lost their fathers and partners. Seeing the loving posts on social media from kids and spouses or the families out celebrating today when we cant. It is also a day to acknowledge and that the single Mothers, Grandparents and Child Headed Households working so hard to be both the Mother and the Father their children, grandchildren or siblings need.

Jun 18, 20235 minSeason 2Ep. 7

Food Addiction and Body Image can slowly erode our quality of life and rob us of becoming optimal.

My guests Tessa Whitfield and Victoria Webster have been running groups, eating psychology programs, workshops and support spaces together for the last two years. After much trial and error and learning what works and what doesn’t work, they have come together to build a community intended to help people connect with one another and make real changes in their relationships with food and eating. The idea for this community comes from a place of psychological research and evidence, but also becaus...

Jun 15, 202330 minSeason 2Ep. 6

Are our negative childhood labels actually our gift?

The LABELS we receive in childhood can set a negative and painful tone for the rest of our lives, but they can also be our superpower. We need to see our negative childhood labels as our gift and use them.#mentalhealth #leadership #selflove #Tenacity #selfcare #selfesteem #mentalhealthawareness #happy #happiness #development #inspiration #motivation #workplacewellness #work #sales #salescoaching #leadershipdevelopment #empowerment #optimalhealth #optimalperformance #optimalwellness

Jun 08, 20239 minSeason 2Ep. 1

PLEASE take the gun out of your mouth.

The rate of men taking their own lives is alarming. I was honoured to speak with Men's Health Magazine's write Kieran Legg for his piece in the March/April 2023 editions of MHZA about what brought me to the bring and also what brought me back. I am very grateful to have been able to contribute to this article in a small way because the topic is vital and we are not talking and sharing enough. To quote Kieran, "We need to talk." Please grab a copy or two for your self and share it with someone as...

Feb 28, 202313 minSeason 2Ep. 1

I begged G-D to please give me the courage to pull the trigger.

I want to share with you why we will get through this. If I go and get my gun, if I put it in mouth, I taste that metal and the oil, if I stare straight ahead, shaking, if I squeeze the trigger the trigger as hard as I can, then they won, my abusers won and they finally took everything. No one wants to kill themself when they have other options, alternatives, prospects. No one puts a gun in their mouth when things are looking up, getting better. No one pulls the trigger when the end is in sight!...

Jul 22, 202116 min

When we feel control is lost, we can still manage this.

Right now it may feel like there is very little we can control, and it can be terrifying. I wanted to share with you what I have been through the past few weeks, it started with having to come back on the first day of a desperately needed week long brake because I was exposed and needed to get home to isolate and it ended with being stuck inside alone for nearly an month and then having to cancel the break I was so desperately looking forward to again. This was a test of mental health and it tau...

Jul 19, 202116 minSeason 2Ep. 4

Seeking Serenity through aligning what we know and what we believe.

We may know that we are good, that we deserve love, peace, success and serenity, but what happens if we do not believe we do. I have come to realise that serenity is the result of working rally hard to move from what we know about ourselves but to believe to what we know about ourselves and believe. #mentalhealth #mentalwellness

Jul 17, 202115 minSeason 2Ep. 3

Our pain is a tool.

Our Pain is a tool that can either serve us or destroy us. How we understand it and how we view it can determine which.

Jul 16, 202112 minSeason 2Ep. 2

We are feeling powerless right now, but....

The rioting, looting, chaos fear and anger that has gripped South Africa over the past few days has left many of us feeling powerless. I wanted to share something that I use to cope with you guys today and I hope it helps. #southafrica #mentalhealth #mentalwellness I love you guys, be extra kind to yourself and others. Ooooooss

Jul 15, 20217 min

Can training like you are back in High School help with Anxiety and Stress?

Exercising has many benefits getting fitter, stronger and healthier being some of them, but it can also help us deal with our anxiety and stress as well as giving us the opportunity to go on a mini vacation. In todays episode I share the experiences I have had in coaching 100s of addicts over the past decade, teaching them how to use training and exercise to take a mental break from their anxiety and stress. I hope this helps you.

Jan 11, 202121 minSeason 2Ep. 2

It is all New. New Year, New Look, New Name!!!!

We are launching and new look and format for the show. Same strong content, amazing people and interviews and always honest and raw.We are looking forward to providing you with some fantastic content this year.

Jan 07, 20217 minSeason 2Ep. 1
For the best experience, listen in Metacast app for iOS or Android