We are feeling powerless right now, but.... - podcast episode cover

We are feeling powerless right now, but....

Jul 15, 20217 min
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Episode description

The rioting, looting, chaos fear and anger that has gripped South Africa over the past few days has left many of us feeling powerless.  I wanted to share something that I use to cope with you guys today and I hope it helps.  #southafrica #mentalhealth #mentalwellness

I love you guys, be extra kind to yourself and others.

Ooooooss


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