When we feel control is lost, we can still manage this.

Right now it may feel like there is very little we can control, and it can be terrifying. I wanted to share with you what I have been through the past few weeks, it started with having to come back on the first day of a desperately needed week long brake because I was exposed and needed to get home to isolate and  it ended with being stuck inside alone for nearly an month and then having to cancel the break I was so desperately looking forward to again.

This was a test of mental health and it taught me a powerful lesson.

I hope this lesson can help you.

I love you guys.

Ooooooss