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The Mayn Idea Podcast

Conversations about strength and conditioning, jiu jitsu, combat sports, and human performance.
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Episodes

#102: Jessa Khan - IBJJF World Champion, AOJ, and Almost Quitting Jiu Jitsu

Jessa Khan is a Jiu Jitsu black belt and IBJJF World Champion. She trains out of AOJ (Art of Jiu Jitsu) and will be competing in ONE Championship's Fight Night card on September 29th in Singapore. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drinkag1.com/abe⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off o...

Sep 19, 202338 minEp. 102

[30MINT] My Strength Program, Balancing Jiu Jitsu, and Training Secrets

30 Minute Thursdays: #2 SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drinkag1.com/abe ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off order 👟 Vivo Barefoot: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.vivobarefoot.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code "MIP10" EPISODE LINKS Episode 70: Chad Wesley Smith Episode 95: Dr....

Sep 14, 202329 min

#101: Pat Divilly - Trauma, Trajectory, and Why Forcing Solutions Leads to Failure

Pat Divilly is an author, public speaker, podcast host, and jiu jitsu purple belt. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.drinkag1.com/abe⁠ Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off order 👟 Vivo Barefoot: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.vivobarefoot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code "MIP10" EPISODE LINKS: Pat Divilly's Instagram: https://ti...

Sep 12, 20231 hr 26 min

[30MINT] Depressing Injuries and Navigating Proper Recovery

30 Minute Thursdays: #1 SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drinkag1.com/abe⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off order 👟 Vivo Barefoot: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.vivobarefoot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code "MIP10" EPISODE LINKS Episode 95 - Dr. Jonathan Amato Episode 89 - Dr....

Sep 07, 202332 min

#100: Amanda Bruse - Overcoming Eating Disorders, Atos Jiu Jitsu Mindset, Food, Strength Training, and Tapering for ADCC

Amanda Bruse is a Jiu Jitsu black belt under Andre Galvao and Atos Jiu Jitsu in San Diego, CA. She also owns and operates The Kimono Boutique, an online retailer designed specifically for women's grappling. She will be contending for a spot at the 2024 ADCC Championships. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drinkag1.com/abe⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h...

Sep 05, 20231 hr 35 minEp. 100

#99: Alberto Gallazzi - Situational Awareness, Physical Preparedness, and Grappling in Real Life Scenarios

Alberto Gallazzi is a world renowned strength and conditioning coach, former Italian paratrooper, author, personal security specialist, and close quarters combat consultant to special operations units. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.drinkag1.com/abe⁠⁠⁠⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off...

Aug 29, 20231 hr 26 minEp. 99

#98: Toker Él Cholo (Michael Placencia) - Cholo MMA, Hollywood, and Mental Resilience

Michael Placencia is a writer, actor, stuntman, jiu jitsu practitioner, and creator of Cholo MMA SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.drinkag1.com/abe⁠⁠⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off order 👟 Vivo Barefoot: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.vivobarefoot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code "MIP10" ...

Aug 22, 20231 hr 15 minEp. 98

#97: Dr. Ziad Dahdul - Blood Flow Restriction, Jiu Jitsu Longevity, and Rebuilding Cole Abate

Ziad Dahdul is a Doctor of Physical Therapy, Board Certified Orthopedic Clinical Specialist, and Functional Range Conditioning Mobility Specialist. He is the Owner and Founder of Ignite Phyzio & Sports Performance, which recently opened their third location in Southern California. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.drinkag1.com/abe⁠⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Aug 15, 20231 hr 36 min

#96: Cameron Shayne - Jiu Jitsu Movement Principles, Budokon, Flow Rolling, and Debating Sport Jiu Jitsu

Cameron Shayne is the pioneer of Mixed Movement Arts, Founder and Director of Budokon, which combines the combat arts of Brazilian Jiu-Jitsu and Mixed Martial Arts together with Yoga, Crawling Patterns, Mobility, Calisthenics, and Cognitive Studies into a single black belt system. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.drinkag1.com/abe⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠htt...

Aug 02, 20231 hr 35 minEp. 96

#95: Dr. Jonathan Amato - Neck Care for Grappling, Jiu Jitsu Injuries, and Sports Rehab: Competitor vs. Hobbyist

Dr. Jonathan Amato is a Physical Therapist, and Certified Strength and Conditioning Specialist who received his Doctorate in Physical Therapy from Mercy College. Dr. Amato holds a purple belt in Brazilian Jiu Jitsu and has helped some of the biggest MMA stars from Chris Weidman, and Randy Brown, to PFL contender, Chris Wade. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.drinkag1.com/abe⁠⁠⁠ Free 1yr Supply Vitamin D + Travel ...

Jul 25, 20231 hr 38 min

#94: Gideon Krausz and Dr. Adrian Robinson - Stem Cell Therapy for Grapplers, Acupotomy, and FDA Limitations

Gideon Krausz is CEO of the Cellular Renewal Clinic in Tijuana, Mexico. Dr. Adrian Robinson is an expert in Regenerative Medicine, Anti-Aging, Intra-articular Joint Injections, and Acupotomy. *Disclaimer* - Please speak with your doctor prior to seeking stem cell treatment to ensure it is a good, and healthy fit. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.drinkag1.com/abe⁠⁠ Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS ...

Jul 18, 20231 hr 1 min

#93: Amanda Alequin - ONE Submission Grappling, Male vs. Female Training Partners, and Promotion Over Friendship

Amanda Alequin is a Jiu Jitsu black belt under Marcio Cruz and ONE Submission Grappling competitor in the strawweight division. She will take the stage on July 14th against Tammi Musumeci. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.drinkag1.com/abe⁠ Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off order 👟 Vivo Barefoot: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:...

Jul 11, 20231 hr 9 min

#92: Chris Haueter - Think Street, Train the Sport, Practice the Art, and the Infinite Expansion of the Universe

Chris Haueter is a 6th degree Jiu Jitsu black belt under Rigan Machado, and member of the Dirty Dozen; the first 12 non-Brazilians to receive a black belt. Chris Hauter is also a former Police Officer, and US Marine, who later formed his own school called Combat Base Jiu Jitsu School. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bu...

Jul 05, 20231 hr 26 minEp. 92

#91: Jasmine Rocha - WNO Predictions, Training Your Jiu Jitsu Mind, and Rear Naked Chokes

Jasmine Rocha is a Jiu Jitsu black belt under her father Vagner Rocha and Vagner Rocha Martial Arts. She competes in both IBJJF and ADCC rule sets. On August 10th, Jasmine takes the stage for the Co-Main Event at Who's Number One where she will attempt to secure the 125 lb Championship. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.drinkag1.com/abe F⁠ ree 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠https://www....

Jun 27, 20231 hr 17 minEp. 91

#90: Chris "Bones" Burns - Real Jiu Jitsu, Training With Rickson, Violence, and Self-Defense

Chris "Bones" Burns is a Second Degree black belt under Jason Roebig and Master Rickson Gracie, who he travels to train with in Los Angeles each month. He is the Founder and Head Instructor at Zero Point Jiu Jitsu in Arizona and Melbourne, Australia. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠ https://www.drinkag1.com/abe F ree 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠...

Jun 20, 20231 hr 35 minEp. 90

#89: Mike Piekarski, DPT - Common Jiu Jitsu Injuries, Rehab Tactics, Mobility, Stability, Strength, and Neck Care

Mike Piekarski is a Physical Therapist, Orthopedic Clinical Specialist, Jiu Jitsu black belt, and former MMA Fighter. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠https://athleticgreens.com/abe⁠⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠⁠⁠ 20% off order 👟 Vivo Barefoot: ⁠⁠⁠⁠⁠⁠https://www.vivobarefoot.com⁠⁠⁠⁠⁠⁠ 10% off w/code "MIP10" EPISODE LINKS: Mike's Instagr...

Jun 13, 20231 hr 36 minEp. 89

#88: Chris "The Heat" Van Heerden - Growth Through Sparring, Death, and Fighting for World Championships

Chris "The Heat" Van Heerden is a Professional Boxer from South Africa, and former World Champion. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠⁠⁠https://athleticgreens.com/abe⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠⁠ 20% off order 👟 Vivo Barefoot: ⁠⁠⁠⁠⁠https://www.vivobarefoot.com⁠⁠⁠⁠⁠ 10% off w/code "MIP10" EPISODE LINKS: Chris Van Heerden's Instagram PODCAST I...

Jun 06, 20231 hr 18 minEp. 88

#87: Daniel Strauss - "Unconventional" Strength, Grip Development, Chess, Mythology, and Performance Enhancing Denim

Dan Strauss is a Jiu Jitsu Black Belt under Roger Gracie. He has fought in ADCC, EBI, Polaris, and Quintet promotions, earning legendary status with his unique style and ape-like grip. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠⁠https://athleticgreens.com/abe⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠ 20% off order 👟 Vivo Barefoot: ⁠⁠⁠⁠https://www.vivobarefoot.com⁠⁠...

May 30, 20231 hr 37 minEp. 87

#86: Francisco "Sinistro" Iturralde - Ego and Jiu Jitsu, Seeking Discomfort, and Jiu Jitsu Longevity

Francisco "Sinistro" Iturralde is a Jiu Jitsu Black Belt under Fernando Di Piero, and owner of Gentle Arts Jiu Jitsu in Encinitas, California. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠https://athleticgreens.com/abe⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠ 20% off order 👟 Vivo Barefoot: ⁠⁠⁠https://www.vivobarefoot.com⁠⁠⁠ 10% off w/code "MIP10" EPISODE LINKS: Gentle ...

May 23, 20231 hr 20 minEp. 86

#85: Dustin Isaac Brown - Yoga For Jiu Jitsu, BJJ Breathing, and Why Jiu Jitsu Reveals Your True Character

Dustin Isaac Brown is a Brazilian Jiu Jitsu Black Belt under CIA Paulista, Founder of Warrior One Yoga, and former Professional Surfer who resides in Melbourne, Australia. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠https://athleticgreens.com/abe⁠⁠ Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠ 20% off order 👟 Vivo Barefoot: ⁠⁠https://www.vivobarefoot.com⁠⁠ 10% off w/code "MIP10"...

May 16, 20231 hr 41 minEp. 85

#84: Dr. Heather Linden - Grappling Injuries, Recovery Tactics, and Training Fads

Dr. Heather Linden is the Senior Director of Physical Therapy for the Ultimate Fighting Championship (UFC) and UFC Performance Institute. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠https://athleticgreens.com/abe⁠ Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠https://www.bubsnaturals.com/?discount=abemaynard⁠ 20% off order 👟 Vivo Barefoot: ⁠https://www.vivobarefoot.com⁠ 10% off w/code "MIP10" EPISODE LINKS: Heather's Instagram UFC ...

May 09, 202355 minEp. 84

#83: Vagner Rocha - IBJJF Suspension, ADCC, Online Criticism, Fatherhood, Steroids, and Legacy

Vagner Rocha is a Jiu Jitsu black belt, professional grappler, and former professional MMA fighter. Vagner is the owner of Vagner Rocha Martial Arts in Hollywood, FL. SHOW SPONSORS: Please support this podcast by checking out our sponsored promotions 🥦 Athletic Greens: https://athleticgreens.com/abe * 1 Year Supply Vitamin D + 5 Free Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard * 20% off your entire order w/code "ABEMAYNARD" 👟 Vivo Barefoot: https://www.vivo...

May 02, 20231 hr 37 minEp. 83

#82: Hunter Xavier Ewald - A Jiu Jitsu Life, Creating Good People, and The Waioli Fight Club

Hunter Xavier Ewald is a Jiu Jitsu Blackbelt, Jiu Jitsu Competitor, Professional Bellator Fighter, and Founder of Waioli Fight Club in Hanalei, Kauai. SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: https://athleticgreens.com/abe Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard 20% off entire order 👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP" EPISODE LINKS: Hunter's Ins...

Apr 25, 202345 minEp. 82

#81: Lance Palmer - When Jiu Jitsu Works in MMA, Leaving PFL, and Work Ethic Mindset

Lance Palmer is a Professional Mixed Martial Artist, 2x PFL World Champion, and 4x NCAA Division 1 All-American Wrestler out of Ohio State University. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - for a year supply Vitamin D + 5 free travel packs. BUBS Naturals: https://www.bubsnaturals.com/?discount=abemaynard - or - use code “ ABEMAYNARD ” at checkout - 20% off your order EPISODE LINKS: Lance's Instagram PODCAST INFO: Apple Podcasts: https://podcasts.apple.com/us/podcast/the...

Apr 18, 20232 hr 13 minEp. 81

#80: Dejan Kajic - Why Jiu Jitsu Exposes True Character, Happiness vs. Respect, and Bosnia

Dejan Kajic is a Brazilian Jiu Jitsu Black Belt under Robert Drysdale, Former BFL Champion, and owner of Universal MMA in Vancouver, British Columbia. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. BUBS Naturals: https://www.bubsnaturals.com - use code "ABEMAYNARD" for 20% Off your entire order. EPISODE LINKS: Universal MMA Dejan's Instagram PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple ...

Apr 11, 20231 hr 19 minEp. 80

#79: Jason Khalipa - Fittest Man on Earth, Jiu Jitsu Strength vs. Skill, and How Jiu Jitsu Classes Should Change

Jason Khalipa is an American CrossFit Games Champion, Jiu Jitsu Purple Belt, Owner of NCFit, and the host of the Effort Over Everything Podcast. Please support this podcast by checking out our sponsors: Athletic Greens: https://athleticgreens.com/abe BUBS Naturals Collagen Peptides: https://shop.bubsnaturals.com/johnna?dt_id=111084 EPISODE LINKS: Jason's Website Effort Over Everything Podcast Ava's Kitchen PODCAST INFO: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/...

Apr 01, 20231 hr 2 minEp. 79

#78: Maria Jose Favela - Mexican Fighting Spirit, Creating Self-Confidence, and Overcoming Injury

Maria Jose "Majo" Favela is a Mexican Mixed Martial Artists and Fighter with Invicta FC, an all-female MMA promotion. Please support this podcast by checking out our sponsors: Athletic Greens: https://athleticgreens.com/abe BUBS Naturals Collagen Peptides: https://shop.bubsnaturals.com/johnna?dt_id=111084 EPISODE LINKS: Maria's Instagram: https://www.instagram.com/majo.favelamma/?hl=en⁠ Maria's Website: https://tinyurl.com/47jmpzrw Invicta FC: https://invictafc.com/events-main/ PODCAST INFO: Pod...

Mar 28, 202359 minEp. 78

#77: Vanessa English - Women's Grappling, Mental and Physical Competition Prep, and "Knackered" vs. "Naked"

Vanessa English is a Jiu Jitsu Black Belt under Victor Estima, and is a multiple-time IBJJF Champion in both Gi and NoGi having won IBJJF Black Belt Europeans in 2018. Vanessa hosts Pathway to Podium, a Jiu Jitsu focused sports performance podcast, where she focuses on strength and conditioning with respect to Jiu Jitsu. Lastly, Vanessa can be heard announcing for Enyo Grappling; the first female-only grappling promotion in the UK. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe -...

Mar 21, 20231 hr 37 minEp. 77

#76: David Garmo - Competition Training, Japan, Interior Design, Heel Hooks, and Pour-Over Coffee

David Garmo is a Brazilian Jiu Jitsu black belt, and Michigan's winningest competitor with over 300 victories. David is the Founder and Head Instructor at Assembly Jiu Jitsu, and has competed on the world's biggest NoGi stages from The Onnit Invitational, and Fight to Win, to Japan's famed QUINTET Fight Night. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D & five free travel packs. BUBS Naturals: https://www.bubsnaturals.com - use code "ABEMAYNARD" for...

Mar 14, 20231 hr 54 minEp. 76

#75: Dani Olafson - Ultra Marathons, Jiu Jitsu for Self-Confidence, and Online Trolls

Dani Olafson holds a Bachelors of Science in Psychology, as well as a Masters of Science in Neuropsychology from The University of Alberta, and a Masters of Arts in Conflict Management from Lipscomb University. She is a Jiu Jitsu Blue Belt, multiple Ultra Marathon Finisher, and represents Team Canada for the International Triathlon Union, where she won gold in 2019. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. BUBS Naturals Collage...

Mar 07, 20231 hr 55 minEp. 75
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