Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.
Nov 13, 2023•46 min•Season 1Ep. 179
Jeffing a PB at the New York City Marathon! In this week's livestream and podcast episode we break down the New York City Marathon 2023 and chat to Marissa who joins us to discuss how she used the Jeff Galloway to run a personal best time at the 2023 New York Marathon! Hosted on Acast. See acast.com/privacy for more information.
Nov 10, 2023•1 hr 7 min•Season 1Ep. 178
In this video, we'll look at the pros and cons of winter running training. We'll discuss what works and what doesn't, and help you make the best decisions for your own running journey. If you're looking for ways to get the most out of your winter running training, then this video is perfect for you! We'll discuss the benefits and drawbacks of different training methods, and help you find the most effective way to train for your own running journey. Hosted on Acast. See acast.com/privacy for more...
Nov 03, 2023•1 hr 1 min•Season 1Ep. 177
Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.
Oct 31, 2023•35 min•Season 1Ep. 176
In this episode, we are thrilled to present valuable insights on how to achieve your goal of running a sub 4-hour marathon. Titled "Mastering the Sub 4-Hour Marathon: Proven Tips and Techniques Revealed!", this episode is designed to provide you with expert advice and practical strategies that guarantee remarkable results! Our experienced marathon runners have spent years mastering their craft and are now eager to share their secrets with you. By implementing the proven techniques discussed in t...
Oct 26, 2023•34 min•Season 1Ep. 175
Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.
Oct 23, 2023•36 min•Season 1Ep. 174
This week we hand over the show to our listeners and viewers and discuss the topics they want us to talk about! This week's show we are going to be discussing EVERYTHING including: *why are you running *how to start running *how to breathe while running *how to start running for beginners *running tips *running shoes *how to start running *running training *running challenges and more! Hosted on Acast. See acast.com/privacy for more information....
Oct 20, 2023•1 hr 3 min•Season 1Ep. 173
Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.
Oct 16, 2023•36 min•Season 1Ep. 172
Do you bring your weekly mileage down at the end of a season? Should you or shouldn't you? In this podcast, we're going to be discussing how to bring mileage down after a training block. This is a common problem that many runners face, and it's important to know how to deal with it. I'll be discussing some of the most common techniques that work well for reducing mileage after a difficult training block. After watching this video, you'll be able to reduce your mileage safely and comfortably! Hos...
Oct 13, 2023•1 hr 2 min•Season 1Ep. 171
Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.
Oct 09, 2023•40 min•Season 1Ep. 170
In this video, I'm talking about and understanding running shoes. We are joined by Keith Shelton who works at Skechers as Merchandising and Product Development. Running is one of the most popular exercises out there, but many people don't understand the importance of running shoes. In this video, I'm talking with Keith and understanding what goes into making and designing good running shoes. I'll explain the different types of running shoes, the benefits of each type, and which shoes are best fo...
Oct 06, 2023•44 min•Season 1Ep. 169
Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.
Oct 02, 2023•41 min•Season 1Ep. 168
In this week's award winning Running Podcast we have a catch up and talk about our Berlin Marathon experience, the Vitality 10k, discuss our training and look forward to the Chicago Marathon! It is not our best show but you will defiantly enjoy the banter this week! Hosted on Acast. See acast.com/privacy for more information.
Sep 29, 2023•1 hr 1 min•Season 1Ep. 167
Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! More from FORDY RUNS Buy Merch: https://www.fordyruns.com/store Join the Running Club: https://www.fordyruns.com/running-club Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity More Info on Coaching: https://www.fordyruns.com/coachin...
Sep 25, 2023•35 min•Season 1Ep. 166
In this episode of Fordy Runs Podcast, we're discussing safety tips for running in the dark. This episode is especially relevant as it's Halloween, and many people are out running and walking around in the dark. Running is a great way to get your cardio vascular work done, but it's important to be safe when doing so. In this episode, we're sharing some tips on how to stay safe while running in the dark. From wearing reflective gear to staying aware of your surroundings, these tips will keep you ...
Sep 22, 2023•1 hr 3 min•Season 1Ep. 165
Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.
Sep 18, 2023•38 min•Season 1Ep. 164
Coming off one race and waiting for another can be a head scratcher! This weeks show we will be talking about what we do between races and some of the tips we have picked up! We also discuss weight loss as a runner and how WILKO has lost over 1 stone of weight already! Hosted on Acast. See acast.com/privacy for more information.
Sep 15, 2023•1 hr 2 min•Season 1Ep. 163
Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! More from FORDY RUNS Buy Merch: https://www.fordyruns.com/store Join the Running Club: https://www.fordyruns.com/running-club Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity More Info on Coaching: https://www.fordyruns.com/coachin...
Sep 11, 2023•41 min•Season 1Ep. 162
Join us for our second live show in Newcastle at the Great North Run! We take our award winning running podcast to the people of the North East on the eve of the biggest half marathon in the world! Hosted on Acast. See acast.com/privacy for more information.
Sep 10, 2023•34 min•Season 1Ep. 161
In this podcast, Fordy shares his tips for running the Great North Run in 2023. Fordy has a lot of experience running the Great North Run, and he shares his tips for a successful run in this special episode of the Fordy Runs Podcast. If you're thinking of running the Great North Run in 2023, then be sure to check out this episode! Hosted on Acast. See acast.com/privacy for more information.
Sep 08, 2023•39 min•Season 1Ep. 160
Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! More from FORDY RUNS Buy Merch: https://www.fordyruns.com/store Join the Running Club: https://www.fordyruns.com/running-club Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity More Info on Coaching: https://www.fordyruns.com/coachin...
Sep 04, 2023•40 min•Season 1Ep. 159
What are your favourite distances in training? Is there an amount of time on feet you feel works well for you? In this episode of the Fordy Runs Podcast, we discuss our favourite distances for running. From 5k to half marathon, we cover it all! If you're looking for a quick and easy way to improve your running skills, be sure to check out this episode of the Fordy Runs Podcast. In this episode, we discuss our favourite running distances and how to use them to improve your running technique. From...
Sep 01, 2023•1 hr 2 min•Season 1Ep. 158
Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! More from FORDY RUNS Buy Merch: https://www.fordyruns.com/store Join the Running Club: https://www.fordyruns.com/running-club Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity More Info on Coaching: https://www.fordyruns.com/coachin...
Aug 28, 2023•43 min•Season 1Ep. 157
Are you a runner looking to improve your speed? Look no further! Mastering Speed: Essential Tips for Boosting Running Velocity is the perfect video for you. In this comprehensive guide, we provide valuable insights and techniques to help you increase your running speed and achieve new personal records. Discover proven strategies to enhance your running performance and maximize your velocity. Whether you're a beginner or an experienced runner, these tips will greatly benefit you in reaching your ...
Aug 25, 2023•1 hr 3 min•Season 1Ep. 156
Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! More from FORDY RUNS Buy Merch: https://www.fordyruns.com/store Join the Running Club: https://www.fordyruns.com/running-club Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity More Info on Coaching: https://www.fordyruns.com/coachin...
Aug 21, 2023•42 min•Season 1Ep. 155
In this episode of the Fordy Runs Podcast, we're talking about the start pen. Does it matter where you start a race? We discuss this and more on this week's show! If you're wondering how starting position impacts your race, then listen to this episode of the Fordy Runs Podcast! We discuss the various start pens and how they impact the race. From the front row to the back, we cover everything you need to know about start pens! More from FORDY RUNS Buy Merch: https://www.fordyruns.com/store Join t...
Aug 18, 2023•1 hr 1 min•Season 1Ep. 154
In this episode we will break down how Ben trained and broke his half marathon personal best time! We will also discuss how he has become a faster runner by following just a few simple tips! More from FORDY RUNS Buy Merch: https://www.fordyruns.com/store Join the Running Club: https://www.fordyruns.com/running-club Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity More Info on Coaching: https://www.fordyruns.com/coaching FORDY RUNS Partnerships Shop at Skechers...
Aug 11, 2023•38 min•Season 1Ep. 153
Not everyone is an elite runner! This week we have a very special multi marathon major finisher telling us that running a little further back is great fun although it does have its challenges! More from FORDY RUNS Buy Merch: https://www.fordyruns.com/store Join the Running Club: https://www.fordyruns.com/running-club Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity More Info on Coaching: https://www.fordyruns.com/coaching FORDY RUNS Partnerships Shop at Skeche...
Aug 04, 2023•1 hr•Season 1Ep. 152
Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! More from FORDY RUNS Buy Merch: https://www.fordyruns.com/store Join the Running Club: https://www.fordyruns.com/running-club Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity More Info on Coaching: https://www.fordyruns.com/coachin...
Jul 31, 2023•43 min•Season 1Ep. 151
Should you join a running club? Will it make you a better runner? Join us this week as we discuss! More from FORDY RUNS Buy Merch: https://www.fordyruns.com/store Join the Running Club: https://www.fordyruns.com/running-club Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity More Info on Coaching: https://www.fordyruns.com/coaching FORDY RUNS Partnerships Shop at Skechers: www.skechers.co.uk Shop at Start Fitness & use code FORDYRUNS: https://startfitness.co...
Jul 28, 2023•1 hr 1 min•Season 1Ep. 150