Safety tips for running in the dark
Sep 22, 2023•1 hr 3 min•Season 1Ep. 165
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Episode description
In this episode of Fordy Runs Podcast, we're discussing safety tips for running in the dark. This episode is especially relevant as it's Halloween, and many people are out running and walking around in the dark.
Running is a great way to get your cardio vascular work done, but it's important to be safe when doing so. In this episode, we're sharing some tips on how to stay safe while running in the dark. From wearing reflective gear to staying aware of your surroundings, these tips will keep you safe and injury-free while running in the dark!
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