📺 Welcome to the FORDY RUNS Live Running Q&A! Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more! This week we take a first look at the new Asics Megablast and Asics Sonicblast which are in for testing! Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃♂️💬 🟢 Topics We Cov...
Aug 18, 2025•42 min•Season 2Ep. 61
Autumn race season is coming fast — are you ready to crush your next 5K, 10K, half marathon, or marathon? In this episode, we break down exactly how the everyday runner can prepare for race season without burnout or injury. You’ll learn essential race training tips, smart running workouts, and practical running gear advice to help you run faster, recover better, and feel confident on race day. Whether you’re a beginner runner training for your first race or a seasoned weekend warrior chasing a n...
Aug 15, 2025•1 hr 2 min•Season 2Ep. 60
📺 Welcome to the FORDY RUNS Live Running Q&A! Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more! Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃♂️💬 🟢 Topics We Cover Weekly: Running shoe advice & reviews 👟 Half marathon & marathon training plans 🏅 Tips for b...
Aug 11, 2025•37 min•Season 2Ep. 59
In this special Q&A episode, we’re answering YOUR questions! From our all-time favourite races to how running has changed since being diagnosed with autism, we dive into the topics that matter most to us—and to you. We talk about the highs and lows, what keeps us motivated, how our relationship with running has evolved, and what it really means to be part of a community that gets it. Whether you're here for the training tips, the personal stories, or just a bit of real talk—you’re in the rig...
Aug 07, 2025•35 min•Season 2Ep. 58
In this exciting episode of Marathon Talk, FORDY RUNS and Hayden dive deep into all things World Marathon Majors – starting with the big news: the Sydney Marathon is officially a Major in 2025! 🇦🇺 We break down what this means for the running world and analyse how Sydney’s course elevation stacks up against the iconic – and hilly – New York City Marathon. Will Sydney offer a faster, more scenic challenge? We’ve got the details. 💬 Plus: ✅ 3 Things We Love and Don’t Love about both the Chicago ...
Jul 31, 2025•39 min•Season 2Ep. 57
This week, we're diving into your running questions – the serious, the strange, and everything in between. From training plateaus to tempo runs, poop problems to pacing strategies, we're opening up the inbox and tackling what’s on your mind. Whether you're chasing a PB or just trying to enjoy your miles more, there's something here for every runner. Got a question for next week? Send it our way! Hosted on Acast. See acast.com/privacy for more information....
Jul 25, 2025•1 hr 3 min•Season 2Ep. 56
📺 Welcome to the FORDY RUNS Live Running Q&A! Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more! Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃♂️💬 🟢 Topics We Cover Weekly: Running shoe advice & reviews 👟 Half marathon & marathon training plans 🏅 Tips for b...
Jul 21, 2025•40 min•Season 2Ep. 55
Planning a getaway but don’t want to lose your running momentum? In this episode, we dive into practical and flexible ways to keep your training on track while enjoying your holiday. Whether you're heading to the mountains, relaxing on the beach, or exploring a new city, we’ve got strategies to help you balance rest, adventure, and running. You'll learn: ✅ How to adjust your training plan without guilt ✅ Time-efficient workouts that fit any schedule ✅ Creative ways to use your surroundings for r...
Jul 18, 2025•1 hr 2 min•Season 2Ep. 54
📺 Welcome to the FORDY RUNS Live Running Q&A! Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more! Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃♂️💬 🟢 Topics We Cover Weekly: Running shoe advice & reviews 👟 Half marathon & marathon training plans 🏅 Tips for b...
Jul 14, 2025•32 min•Season 2Ep. 53
Ready to crush your next 10K race? Whether you're chasing a new PR or just want to finish strong, this video breaks down proven 10K race strategies that actually work. In this episode, you'll learn: ✅ How to pace the perfect 10K ✅ Common mistakes runners make—and how to avoid them ✅ Proven tactics for negative splits and strong finishes ✅ Mental tricks to stay sharp in the final miles ✅ Race-day prep tips that set you up for success Whether you’re a beginner or a seasoned runner, these tips will...
Jul 11, 2025•1 hr 1 min•Season 2Ep. 52
📺 Welcome to the FORDY RUNS Live Running Q&A! Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more! Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃♂️💬 🟢 Topics We Cover Weekly: Running shoe advice & reviews 👟 Half marathon & marathon training plans 🏅 Tips for b...
Jul 07, 2025•39 min•Season 2Ep. 51
The long run isn’t just about logging miles — it’s where the real training happens. This is the session that sets the foundation for everything else. It's your chance to simulate race conditions, test your gear, experiment with hydration and fueling strategies, and dial in your pacing. In short, the long run is the perfect opportunity to prepare both your body and your mind for race day. Think of it as your weekly rehearsal on the battlefield — not just a workout, but a strategic test run. In th...
Jul 04, 2025•1 hr 1 min•Season 2Ep. 50
📺 Welcome to the FORDY RUNS Live Running Q&A! Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more! Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃♂️💬 🟢 Topics We Cover Weekly: Running shoe advice & reviews 👟 Half marathon & marathon training plans 🏅 Tips for b...
Jun 30, 2025•46 min•Season 2Ep. 49
Are you training for a half or full marathon and wondering how to build your weekly mileage without burning out or getting injured? In this episode, Coach FORDY shares 8 smart, practical tips to help average runners gradually increase distance — the safe way! From the 10% rule to cutback weeks, easy run pacing, and cross-training strategies, these tips will help you stay consistent, avoid overtraining, and get to race day strong and confident. ✅ Perfect for beginner to intermediate runners ✅ Hal...
Jun 27, 2025•1 hr 3 min•Season 2Ep. 48
📺 Welcome to the FORDY RUNS Live Running Q&A! Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more! Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃♂️💬 🟢 Topics We Cover Weekly: Running shoe advice & reviews 👟 Half marathon & marathon training plans 🏅 Tips for b...
Jun 23, 2025•44 min•Season 2Ep. 47
Are you ready to take control of your life and make the most out of the second half of 2025? In this video, we'll guide you through the process of setting achievable goals that will help you stay focused, motivated, and driven to succeed. From identifying your priorities to creating an action plan, we'll cover it all. Don't let the rest of the year slip away - set your goals now and make it a year to remember! Hosted on Acast. See acast.com/privacy for more information....
Jun 19, 2025•34 min•Season 2Ep. 46
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the ...
Jun 16, 2025•34 min•Season 2Ep. 45
Are you setting yourself up for success or disappointment with crazy running goals? In this episode, we explore whether having ambitious running goals is actually helping you achieve your fitness aspirations or hindering your progress. From unrealistic expectations to unexpected benefits, we dive into the pros and cons of setting extreme running goals and what you can do to make your goals work for you. Whether you're a seasoned marathon runner or just starting out, this video will give you a fr...
Jun 13, 2025•1 hr 1 min•Season 2Ep. 44
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the ...
Jun 09, 2025•31 min•Season 2Ep. 43
This week we take our award winning podcast to the pub! Spoiler alert the audio is not the best as we learn from our very first live performance in the pub! It's a great show as we talk about why we love running! Hosted on Acast. See acast.com/privacy for more information.
Jun 05, 2025•35 min•Season 2Ep. 42
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the ...
Jun 02, 2025•38 min•Season 2Ep. 41
Get ready to have your mind blown as a running expert sets the record straight on common myths that have been holding you back from achieving your running goals! From debunking myths about footwear to exposing the truth about stretching, this video is packed with valuable insights and surprising revelations that will change the way you approach your runs. Whether you're a seasoned marathon runner or just starting out, this myth-busting session is a must-watch for anyone looking to improve their ...
May 30, 2025•1 hr 6 min•Season 2Ep. 40
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the ...
May 26, 2025•37 min•Season 2Ep. 39
Want to boost your speed and get faster this summer? Whether you're a runner, athlete, or just looking to get in shape, these simple yet effective tips will help you increase your speed and endurance. From incorporating interval training into your workout routine to fueling your body with the right foods, we've got you covered. Get ready to take your fitness to the next level and dominate your fitness goals this summer! Hosted on Acast. See acast.com/privacy for more information....
May 23, 2025•1 hr 1 min•Season 2Ep. 38
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the ...
May 19, 2025•35 min•Season 2Ep. 37
Mental health awareness is crucial in today's society, and it's time we give it the attention it deserves. In this video, we're shining a light on the importance of prioritizing our mental wellbeing and creating a culture of openness and understanding. From breaking down stigmas to fostering a supportive community, we're diving into the ways we can work together to promote mental health awareness and create a brighter future for all. Tune in to join the conversation and let's take the first step...
May 16, 2025•1 hr 2 min•Season 2Ep. 36
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the ...
May 12, 2025•39 min•Season 2Ep. 35
In this weeks episode of our award winning FORDY RUNS podcast we discuss and celebrate our recent efforts at the London Marathon and Boston Marathon 2025 and discuss what we learned from those races. Hosted on Acast. See acast.com/privacy for more information.
May 08, 2025•32 min•Season 2Ep. 34
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the ...
May 05, 2025•41 min•Season 2Ep. 33
Are you curious about what happens after a big training block? Whether you're a professional athlete or a fitness enthusiast, you know that a big training block can be both physically and mentally exhausting. But what happens next? Do you take a break, or do you keep pushing yourself to new heights? In this video, we'll explore the importance of recovery, active rest, and periodization in your training program. We'll also discuss how to avoid burnout and prevent overtraining, so you can continue...
May 02, 2025•1 hr 4 min•Season 2Ep. 32
