Losing Weight & What to do between races
Sep 15, 2023•1 hr 2 min•Season 1Ep. 163
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Episode description
Coming off one race and waiting for another can be a head scratcher! This weeks show we will be talking about what we do between races and some of the tips we have picked up! We also discuss weight loss as a runner and how WILKO has lost over 1 stone of weight already!
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