Join me for a quick clip from todays episode on Identity and the Journey Within : MUCH LOVE !! ~What you do every day in your life defines and illustrates the concept of "self" that you hold.. There is a dualistic nature to this which may become confusing to the human who begins to awaken to the fact that the character they have been portraying in the world... and the truth of who they really are seem to be at odds.. We have gone from exerting our energies in the "external real world" for long e...
Nov 16, 2020•15 min
What you do every day in your life defines and illustrates the concept of "self" that you hold.. There is a dualistic nature to this which may become confusing to the human who begins to awaken to the fact that the character they have been portraying in the world... and the truth of who they really are seem to be at odds.. We have gone from exerting our energies in the "external real world" for long enough to understand that our journey does not continue first in that direction.. The journey is ...
Nov 16, 2020•21 min•Season 1Ep. 393
Today we dive into one of the most important aspects to human life and living . Masculine and Feminine energy interaction .. As stated in the intro of the show ,, this doesn't refer to a physical human (ie previously understood male or female) But the combination and composition of actual energy inside of an individual, how these energies interact, and how important it is that each representation of each field is allowed space inside of the presence of the ("opposing") energy in order to find a ...
Nov 14, 2020•10 min•Season 1Ep. 392
You are a powerful creator .. even if you mind says you aren't... or that you weren't .. You are.. but your power exists in one place and one place only ... all of your answers.. all of your clarity and all of your balance will come from this one place .. NOW... If you can take a breath and allow this to be true ( the mind will find ways to keep you from NOW ) .. Then you will feel the connection and perspective that will guide you to your next step.. and to the resolution of anytime you have ex...
Nov 12, 2020•4 min
Today we dive into some Universal principals that can change your life .. If you allow the message of today's show to sit with you for long enough,.. You will feel the inner truth of these understandings.. and You will be on the path to creating the foundation for balance and clarity in each moment ... Free from judgment and free from "wishing" the moment was a "different" moment .. KNOWING that it is from this moment forward that you create and perceive you future experience of NOW... and what ...
Nov 12, 2020•29 min•Season 1Ep. 391
Join me for a clip from Episode #390. Communicating with your best version .. It's not just what we "say" is possible for us .. It's what we feel about what we say is possible for us that can give us some insight as to what direction to take .. MUCH LOVE TODAY !! *If you believe that you are going through a Conscious or Spiritual Awakening consider subscribing to the Podcast :) I upload episodes and perspective finding interviews just about every day! *Hello!! I help people re connect with their...
Nov 11, 2020•7 min
Today we dive DEEP into the journey to alignment .. There is a conversation going on in every moment inside of our awareness ... The mind is having a conversation that you are observing ... and it is taking both sides regarding the potential reality you are looking to experience ... There is a side for all that you want and perspective allowing presence in this moment ... and there is a side that is absolutely against you finding that space ... neither of them ARE YOU .... The question is ... wh...
Nov 10, 2020•19 min•Season 1Ep. 390
Eventually ... Everything either IS ... or ISN'T... What I mean by this is that many I know feel that they are in a state of Limbo... Feeling like things aren't moving fast enough ... or that you are in between two lives... The old version of you .. and the "new" higher self experience that you've been creating and allowing ... In the face of no evidence ... Will you still make choices that the higher version of you would make... or do we only make those choices when there is evidence from the U...
Nov 09, 2020•8 min•Season 1Ep. 389
I was going to wait to post this episode tomorrow.. But I feel it will be of more value now... So...... We just finished our journaling and scripting workshop last week... and the focus of much of October was just that ... Journaling and uncovering the stories that have been keeping so many from understanding why they are experiencing what they are experiencing .. much of this work is Shadow work... the parts of us that we have been denying .. or pushing down / blocking .. coming to the surface ...
Nov 09, 2020•17 min•Season 1Ep. 388
Thank you SOOO Much to all of you who joined the journaling and scripting Live Workshop on Nov 4th !!!! I can't explain how powerful that was for me ... It's most likely where the deeeeep healing and insight for this episode came from ~.. It can really jar some shadow versions loose in order to be healed ...I am so excited for all Live Workshops we create in the future !! THANK YOU.. TODAY'S Episode. ~~I've always found that the largest shifts I'm able to realize for myself come on the other sid...
Nov 08, 2020•28 min•Season 1Ep. 387
Join me for a clip with GRIT COACHING's Faye Stenning and Jess O'Connell for a deeper understanding of how important it is to keep your mind and body in the proper condition so that we can allow ourselves to train properly and overcome challenges in our lives.. and in our athletic adventures !! Much Love Today !! Likeattractslike11.com *If you believe that you are going through a Conscious or Spiritual Awakening consider subscribing to the Podcast :) I upload episodes and perspective finding int...
Nov 04, 2020•4 min
Join me today for a very special episode ! With me on the show is O.C.R Pro Faye Stenning and Olympic Games Athlete Jess O'Connell !! Together they form GRIT COACHING , dedicated to making sure that all of their athletes are just as aware of the mental and mindset blocks as they are physical ones. Faye and Jess share their individual stories overcoming obstacles in their journey both physically and literally to transition into two of the worlds top athletes.. The super team allows a look into so...
Nov 04, 2020•47 min•Season 1Ep. 386
We all know of the voice that funnels into our awareness every time that we want to finally take initiative and do something new .. or clean up our living area .. or anything at all sometimes !! lol. We have so many stories about why we can't do something that we want .. or that we will just "do it later" .. It is very easy to live in an unconscious loop of preventing yourself from expanding .. and growing in your life ... Today we talk about just how important it is to understand fully what is ...
Nov 03, 2020•20 min•Season 1Ep. 385
Have you ever felt as though you were literally a walking contradiction .. People would describe you to you and there would be a voice saying ... THAT'S NOT ME AT ALL !! Have you ever heard anyone shout in an argument " You don't get me " !!! Under the surface of all of the reasons we may feel we are a walking contradiction .. is part of our true authentic self that we are denying.. or under or over compensating for ... It has created a result or an experience in the world.. and over time the au...
Nov 02, 2020•13 min•Season 1Ep. 384
It is 1:30am and I am soo excited .. This episode is a special in the moment result of a Full Moon meditation that I just came out of .. and the exact process I use to uncover, process , and transmute through awareness of OLD stored energetic blocks and the stories that go along with them... Revealing the defense mechanisms and the illusions that where created trying to keep me from these low frequency thoughts and beliefs that we all carry with us .. The check systems that can be put in place a...
Oct 31, 2020•19 min•Season 1Ep. 383
With all of the external stimulus coming into and out of our awareness every single moment .. It can be very easy to forget that our bodies have a natural frequency and state ... and that your body is quite capable of reaching a state of homeostasis and balance just by focusing on our breath and the moment itself.. Current state humans have become unconscious to the fact that we can do this on our own and we rely very much on external factors to create the illusion that we need to take this... o...
Oct 30, 2020•10 min•Season 1Ep. 382
What choice to we make ... How do we decide what the best route to take is .. the best choice for us.. Are we tricking ourselves again?? and we are about to jump into the same loop disguised as something "new"... Do we know what the right choice is .. but the mind keeps us in a state of fear ... so we make up some "practical" reason as to why we aren't moving forward??? Today we talk about just how to resolve that ... taking the mind and it's tennis match of a narrative out of the picture so tha...
Oct 30, 2020•15 min•Season 1Ep. 381
Join me for a clip from todays Episode 380 with New York based Artist Carl Ferrante!!!!!! This clip talks about the energetic differences between taking inspired action in the world from a place belief ....or efforting in the world to overcompensate for a lack of belief ... Once we become aware ... we put ourselves in a very powerful place ... a place where we finally recognize and acknowledge ..... .THAT WE CHOOSE ... SO MUCH LOVE TO YOU TODAY !!! Likeattractslike11.com *YAY !!! The JOURNALING ...
Oct 29, 2020•15 min
It only took 380 episodes but he's here !! lol. Today on the show I chat with longtime friend and New York based Artist Carl Ferrante !! Carl and I go way back to my banking days ... searching for validation in the world to fill the voids left by an inner belief system that was unconsciously creating and sabotaging our reality .. After many loops and years searching and confronting powerful projections from pivotal members of his life .. Carl has let go of limitations and is aligned with and lis...
Oct 29, 2020•29 min•Season 1Ep. 380
~ Today we spend the show diving into not just the conversation in our minds eye that recognizes the story of doubt,.. but also how to uncover the source of the doubting mind and it's limitations .. Using the emotions we experience as a benefit and not as a life sentence of suffering... If you are ready to go there... we can uncover the answers so you can finally find freedom : )). MUCH LOVE TODAY !!!!! *YAY !!! The JOURNALING AND SCRIPTING COURSE OPENING NOVEMBER 4th link should be all up and r...
Oct 28, 2020•20 min•Season 1Ep. 379
~~. Why I believe that positive emotion and focus is why we are here and what we are evolving towards .. Because we yearn for reconciliation. When something isn’t right with someone or something ... we have a desire to make it better ... An inner call. Otherwise we would be happy when relationships we cared about ended .. and when people treated us bad. Or when we treated people bad. Or when terrible things happen in the world... It would feel "good" ... Like we are doing what we came here to do...
Oct 25, 2020•35 min•Season 1Ep. 378
Most of my life I had a pretty intense connection to a story that firmly believed that I was a victim of life... my situation .. the family scenario that I was born into ... the things that were happening "to" me .. that were absolutely out of my control... Who can "control" or choose to have their Mother die from cancer ... who can control having two sisters that were so much older than me that I had nothing in common and no real relationship with them,,basically alone in a house in a small tow...
Oct 25, 2020•14 min•Season 1Ep. 377
Today we just take second to consciously tell our minds how we want things to go... Allowing permission to let our minds find 4 things that worked out today.. or that we were grateful for .. Making a mental and conscious note of it when they do... ( No matter how "small" we think it is .) and then before we hit the bed at night... writing these things down .. and acknowledging them in a very conscious way,.. This will give our minds something to focus on as we shift into the deeper waves of cons...
Oct 24, 2020•10 min•Season 1Ep. 376
Today we dive deep into an understanding that truly helps me to not only stay more connected .. but also to realize and bring it back what is really going on during my day .. not resisting it. Allowing what "is ".. without needing what my mind is "telling" me about it to direct the choices I make or the experience I have ... We can listen to this "knowledge" we obtain... but not rely on it for our sense of self or potential .. From here we shift more into what I feel the " Spirituality " label c...
Oct 24, 2020•18 min•Season 1Ep. 375
Today we dive into one of my favorite exchanges from the book the "Alchemist" written by Paulo Coelho and for sure the Universe itself lol! I know many of you are taking inspired action through what may seem to be the opposite of the evidence you are looking for in the world to validate your efforts .. Todays show I'd like to suggest or remind you that it is not the illusion of the treasure or end game that matters to the heart or soul... as much as the wisdom that we earn along the way ... Not ...
Oct 22, 2020•6 min•Season 1Ep. 374
Hello everyone ! We have been talking about so many amazing and unique ways for us to break through the old story and find our true sense of connection to our own inner guidance .. Someone asked me in an interview the other day .. If I could come up with one statement to sum up what the trajectory of the show would be ... what is it >?? I answered .. " To let everyone know that they absolutely don't need this show or any others to guide them in their life .. so the goal of the show would be t...
Oct 21, 2020•16 min•Season 1Ep. 373
Join me for what I feel is such a powerful episode with special guest Edwin Garcia ... Edwin tells the most amazing story of hardship, traumatic impressions and projections and living initially in his life to other peoples labels ... Over time and some challenging loops leading to what could have been outlined as his darkest times ... He began to ask some deeper questions .. The questions we all ask when the mind finally surrenders to the fact that it can't fill the void or find peace, closure o...
Oct 20, 2020•6 min
Join me for what I feel is such a powerful episode with special guest Edwin Garcia ... Edwin tells the most amazing story of hardship, traumatic impressions and projections and living initially in his life to other peoples labels ... Over time and some challenging loops leading to what could have been outlined as his darkest times ... He began to ask some deeper questions .. The questions we all ask when the mind finally surrenders to the fact that it can't fill the void or find peace, closure o...
Oct 20, 2020•56 min•Season 1Ep. 372
When I was unhappy.. and unconscious or resistant to the fact that I could do things or allow things to make me happy.. I would go out of my way to find things that affirmed my story back to me .. This is how the brain works in our experience .. What we tell it to look for it will find.. and then the "findings" in the world will confirm that part of our story "back to us" .. and we will then adopt it as not just a belief .. but a conviction ... So if you're unhappy or angry ... What is needed fo...
Oct 18, 2020•17 min•Season 1Ep. 371
There is something that can happen in a humans life that can make it very difficult to allow a new story to be told... You see ..an incredibly important part of being able to tell a new story aligned with your heart and your soul... is being able to allow the purging and release of the low vibrational or "unwanted" energy from inside of you.. In order to do this efficiently .. we must allow ourselves to visit and release those experiences as we find and allow new perspective , reframing .. and i...
Oct 17, 2020•13 min•Season 1Ep. 370
