In this episode, Josh Button interviews Benny Voncken, a Stoicism coach, who explains the essence of Stoicism, its practical applications, and how it can help individuals navigate life's challenges. Benny shares his personal journey to Stoicism, discussing the obstacles he faced and how the philosophy provided him with guidance. The conversation delves into the misconceptions surrounding Stoicism, the importance of self-reflection, and the role of coaching in personal development. Benny emphasiz...
Jun 27, 2025•39 min
In this conversation, Jeff Patterson shares his journey into martial arts and meditation, emphasizing the transformative power of Tai Chi and the meditative arts. He discusses the five regulations of meditative practices, the concept of yielding in martial arts, and the importance of consistency and mentorship in personal growth. Jeff also highlights the success of his martial arts academy and the increasing relevance of mindset coaching for athletes. Check out TheYieldingWarrior.com for more ab...
May 30, 2025•53 min
In this episode of the Josh Button podcast, Brad McDonnell, CEO and co-founder of Manna Vitality, shares his journey into the health and wellness industry, focusing on the benefits of Shilajit and liquid minerals. He discusses the importance of personal growth through experiences like jiu jitsu, the significance of building relationships in business, and the challenges of addressing skin infections in combat sports. Brad emphasizes the need for education in hygiene practices and the role of pers...
May 09, 2025•56 min
In this episode of the Josh Button podcast, Jason Stauffer shares his journey from serving in the military to co-founding Morozko Forge, the creator of the world's first consumer ice bath. He discusses his transition from the pharmaceutical industry to holistic health, the impact of the pandemic on his business, and the importance of language in personal development. Jason emphasizes the need for individuals to take control of their health and find their purpose through continuous learning and c...
Apr 18, 2025•46 min
In this conversation, David Amerland shares his journey into fitness, discussing the importance of mental health, the DareBee project, and insights from his book 'Sniper Mind'. He emphasizes the need for a sustainable fitness routine, the mind-body connection, and the significance of understanding one's motivations for exercise. Please visit www.DavidAmerland.com for Davids books and socials.
Mar 31, 2025•59 min
In this enlightening conversation, Dr. Sharnael shares her journey from traditional health practices to exploring spirituality and biohacking. She discusses the importance of authenticity, the impact of technology on consciousness, and the role of personal responsibility in health and wellness. Dr. Sharnael also delves into her spiritual encounter that inspired her to write a book, emphasizing the power of manifestation and miracles. The discussion highlights the significance of lifestyle change...
Mar 14, 2025•59 min
In this episode, Josh Button interviews Justin Leslie, a former Pfizer employee turned whistleblower, who shares his journey of questioning the safety and efficacy of COVID-19 vaccines. Justin discusses his experiences at Pfizer, the ethical dilemmas he faced, and his transition into investigative journalism with Project Veritas and Okeefe Media Group. He reflects on the implications of his work, including the controversial Bohemian Grove confrontation with James Okeefe, and emphasizes the impor...
Mar 07, 2025•1 hr 14 min
In this conversation, Ethan Pompeo shares his personal journey with PANDAS, a pediatric autoimmune neurological disorder, and how it transformed his life. He discusses the challenges of misdiagnosis, the evolution of medical understanding, and the importance of lifestyle changes in healing. Ethan emphasizes the role of CBD in managing symptoms and advocates for a holistic approach to health that includes mind, body, and spirit. He also highlights the significance of community and support in navi...
Feb 28, 2025•58 min
In this conversation, Josh Button interviews Danny Carroll, an author and researcher focused on the misdiagnosis of cancer and the healing journey. Danny shares his personal experiences with cancer misdiagnosis, the impact of trauma on health, and the revolutionary discoveries of Dr. Ryke Geerd Hamer. He emphasizes the importance of understanding the biological responses to trauma and the power of the subconscious mind in healing. The discussion also critiques conventional medicine's symptomatic...
Feb 14, 2025•1 hr
In this episode of the Josh Button podcast, Mark Gober shares his transformative journey from a conventional career in investment banking to exploring consciousness, alternative health, and the flaws in mainstream medicine and cosmology. He discusses his personal struggles, the influence of podcasts, and the pivotal moments that led him to question established beliefs, particularly regarding allopathic medicine and the germ theory of disease. Gober emphasizes the importance of intellectual humil...
Feb 06, 2025•1 hr
In this episode, Dr. Justin Marchegiani discusses his journey into functional medicine, emphasizing the importance of addressing hormonal imbalances and the impact of diet on overall health. He shares insights on various dietary approaches, the significance of lifestyle changes for testosterone levels, and the skepticism surrounding conventional medicine. The conversation also covers the pros and cons of antibiotics, the importance of gut health, and recommendations for hydration and supplementa...
Jan 29, 2025•56 min
In this episode of the Josh Button podcast, Josh interviews John Solleder, a fellow podcaster and author, discussing his journey into writing, the impact of the pandemic on his work, and the importance of communication. They explore the rise of podcasting as a new media platform, the Wim Hof method for mental resilience, and the significance of mentorship in personal and professional growth. John shares insights on building a business, navigating the current political landscape, and the science ...
Jan 10, 2025•1 hr 13 min
In this episode of the Josh Button podcast, David Kirkland, CEO of Grey Team, shares the inspiring story of how the organization was founded to support veterans struggling with mental health issues, particularly suicide. David discusses his personal journey from pharmacology to holistic healing, emphasizing the importance of addressing the root causes of veterans' struggles rather than relying solely on pharmaceuticals. The conversation explores the innovative therapies offered at Grey Team, the...
Dec 27, 2024•44 min
In this episode of the Josh Button podcast, Dr. Rob Yonover shares his incredible journey as a waterman, discussing his passion for surfing, the importance of fitness and nutrition, and his invention of the See Rescue Streamer. He emphasizes the significance of staying active as one ages, the evolution of surfing culture, and the impact of his invention on ocean safety.
Dec 20, 2024•34 min
In this episode of the Josh Button podcast, Dr. Scott Bertrand discusses his journey in inventing the Allcore 360, a revolutionary device designed to optimize core training and rehabilitation. He shares insights on the misconceptions surrounding core training, the importance of balance and proprioception, and the device's impact on various populations, from athletes to children. The conversation also touches on the challenges of introducing innovative health solutions in a competitive market and...
Dec 06, 2024•59 min
In this episode of the Josh Button podcast, Liev Dalton shares his transformative journey from a traditional biochemistry education to exploring alternative health perspectives, particularly terrain theory. He discusses the impact of COVID-19 on his beliefs, the importance of personal growth, and the role of nature in health. Liev emphasizes the significance of questioning established narratives and the value of holistic practices like osteopathy. He also highlights the mission behind his podcas...
Nov 27, 2024•1 hr 5 min
Summary In this episode, Josh Button interviews Frank Bohne, who shares his incredible journey from battling anorexia to discovering the benefits of a carnivore diet, particularly raw meat. Frank discusses his struggles with veganism, the importance of gut health, and how he found healing through a meat-based diet. He also delves into his experiences with butchering, sustainable farming practices, and the mental health benefits of biking. Frank emphasizes the need for a personalized approach to ...
Oct 25, 2024•57 min
In this episode of the Josh Button podcast, Weston Rowe shares his transformative journey to a raw meat diet, detailing the health benefits he experienced, including improved mental clarity and energy levels. He discusses the psychological implications of dietary choices, the birth of his organic clothing line Rowe Naturals, and his unconventional parenting decisions, including a home birth. Weston also delves into the societal perceptions of health, conspiracy theories, and the importance of bi...
Oct 12, 2024•50 min
In this episode, Josh Button explores the theme of trust in sources of information, particularly focusing on the media's role in shaping public perception. He reflects on a personal dream that leads him to consider compassion for those who may be misled by misinformation. The conversation delves into the culture of lying within journalism, the manipulation of facts, and the importance of critical thinking in discerning truth from falsehood. Josh emphasizes the need for individuals to question ac...
Oct 03, 2024•33 min
In this episode, Jacob Diaz, the undercover virologist, discusses his journey into the world of natural healing and debunks the mainstream narrative surrounding germs and diseases. He emphasizes the importance of understanding the body's natural healing processes and the role of germs in supporting the body. Jacob also highlights the significance of diet, emotional health, and lifestyle factors in maintaining overall well-being. He specifically addresses the misconceptions and misdiagnosis surro...
Sep 07, 2024•1 hr 19 min
Thomas P. Seager, CEO of Morozko, shares his journey of how he got into the ice bath industry and the growth of Morozko. He discusses the health benefits of ice baths, including the activation of the dive reflex and the release of trauma. He also talks about the importance of pre-cooling before workouts and the impact on testosterone levels. Thomas emphasizes the need for cold plunges to be at the right temperature and the use of ozone instead of chlorine for sanitation. He also mentions the men...
Aug 08, 2024•1 hr 22 min
Author Ryan Aleckszander discusses his background and journey to becoming an advocate and coach for natural health solutions. He emphasizes the limitations of mainstream medicine and the overclassification of diseases. The conversation delves into the history of the AIDS epidemic and the role of drug abuse in its spread. The fraudulent testing and toxic treatments for AIDS are also discussed. The conversation then shifts to the COVID-19 pandemic and the questionable testing practices surrounding...
Jul 25, 2024•2 hr 38 min
Join us for a conversation about how technology overkill at the height of the pandemic inspired the creation of Freewyld, a hotel brand focusing on getting away and being present. Eric and his team has created breathtaking and invigorating experiences for guests looking to escape the grind, to Be Free, and Live Wyld. We talk about their flagship location in Idyllwild, California (2 hours from LA/San Diego), the features that reward guests for putting the devices away and going into "Wyld Mode", ...
Jul 12, 2024•50 min
In todays episode I am joined by Ben Pelton a Master Breathworker and creator of the "Breath Reset" certification. His breathing background and journey is fascinating and includes Yogi Pranayama which led him to several other certifications including Wim Hof and Oxygen Advantage. He is also a Brazilian Jiu Jitsu purple belt and shares how his breathwork journey has facilitated performance on the mats. Follow him on IG @BenPeltonPlan or visit his website BenPelton.com for more on his coaching and...
Jun 29, 2024•51 min
In this episode I speak with Mike Gonzalez about his journey from professional MMA fighting to establishing Path of Remembrance. His coaching has helped CEO's, athletes, and individuals seeking self mastery end self limiting beliefs, and enhance clarity and focus. He offers a reminder to us all that it's never to late to become more self aware and even radically redirect the path of our lives. I'm stoked we can share his story and his advice for others looking for inspiration and/or direction in...
Jun 28, 2024•54 min
In todays episode I am joined by Ben Pelton a Master Breathworker and creator of the "Breath Reset" certification. His breathing background and journey is fascinating and includes Yogi Pranayama which led him to several other certifications including Wim Hof and Oxygen Advantage. He is also a Brazilian Jiu Jitsu purple belt and shares how his breathwork journey has facilitated performance on the mats. Follow him on IG @BenPeltonPlan or visit his website BenPelton.com for more on his coaching and...
Jun 26, 2024•55 sec
The importance of developing and maintaining routines. The benefits are many, and over the next few episodes I will cover my morning routine, the components, and the reasoning for each. Repetition creates proficiency, and what better place to start than with health building practices. I am extremely grateful for the individuals that inspired each layer of my personal routine and I am happy to share them with you.
Jun 16, 2024•24 min
A culture whose values and norms of behavior differ substantially from those of mainstream society, sometimes diametrically opposed to mainstream cultural mores (manner, custom, usage, or habit- societal norms). Create. Embrace. Grow. Counterculture based in health, wellness, prosperity, abundance, freedom, and healing. Whilst rejecting counterculture that would drive us further away from all of these axioms. A society in decline needs it now more than ever.
Jun 09, 2024•27 min
Hippocrates said, "Before you heal someone, ask them if they are willing to give up the things that made them sick." Absolutely paramount to healing and self-mastery both, we must be willing to let go of what doesn't serve us, abandon what makes us ill, and change in order to progress. What has propelled me forward in terms of health has been just that, eliminating what was making me sick, and/or what was deterring growth.
Jun 02, 2024•19 min
-Reduce stress/anxiety. -Improve Focus/Concentration. -Increase Energy/Vitality. -Improve Mood/Emotional Regulation. -Deepen the connection to self/ greater self awareness. -Improve Physical, Emotional, & Mental Health. -Simply: Breathe Better/ Perform Better/ AND IT'S FREE!
May 21, 2024•27 min