Episode 48: It works wonders for me! - podcast episode cover

Episode 48: It works wonders for me!

May 21, 202427 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

-Reduce stress/anxiety.

-Improve Focus/Concentration.

-Increase Energy/Vitality.

-Improve Mood/Emotional Regulation.

-Deepen the connection to self/ greater self awareness.

-Improve Physical, Emotional, & Mental Health.

-Simply: Breathe Better/ Perform Better/

AND IT'S FREE!

For the best experience, listen in Metacast app for iOS or Android