Episode 51: Magic is not Illusions, It is Routine.
Jun 16, 2024•24 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
The importance of developing and maintaining routines. The benefits are many, and over the next few episodes I will cover my morning routine, the components, and the reasoning for each. Repetition creates proficiency, and what better place to start than with health building practices. I am extremely grateful for the individuals that inspired each layer of my personal routine and I am happy to share them with you.
For the best experience, listen in Metacast app for iOS or Android