Emma Hayes could be setting a trend for female coaches as she is in consideration to coach Wimbledon in the English league. The experienced coach is in contention to take over the job after being considered. Can we make a few adjustments to our morning routine to set us up for the day? A round-up of all sports action from Sharjah to Scotland. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us ...
Feb 10, 2021•24 min•Ep. 222
Edge sat down with us to discuss his amazing comeback to the WWE and how he’s feeling after the incredible year he’s had. We discuss his support system, his challenges, and how he plans to use last year as a benchmark to build on that. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio www.soun...
Feb 06, 2021•20 min•Ep. 221
Fitness is changing and the world is adjusting to new laws and rules. What can Tabata do to help you achieve your goal wherever you are around the world ? The premier league had a lot of action this weekend so we discuss the talking points tactically. Will there be any last minute transfers ? Messis numbers have been released and what an unbelievable contract! We discuss his earning and loyalty bonus! Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our websi...
Feb 02, 2021•25 min•Ep. 220
Crisis at Chelsea has caused a lot of uncertainty in the world of football. Who better than the man with the best win percentage at Chelsea over the last 15 years-Avram Grant. We talk Abrahamovic, Lampard & Tuchel as Chelsea approach a new era. Wenger,Mourinho, Klopp and Sir Alex Ferguson all mentioned on the show in a very informative interview! Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Fo...
Feb 02, 2021•40 min•Ep. 219
On the show today we dive into Chelsea changing room as changes are made at Chelsea but are we surprised at the sacking? Should he have been given more time? What does Tuchel bring to the table? Chelsea fans you are going to enjoy this one. Sharjah announces the 46th edition of the Bukhatir premier league. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95ra...
Jan 27, 2021•25 min•Ep. 218
Kanzy Eldafrawy, a jack of all trades. At age 26, is already a world-class athlete, an entrepreneur and a global Emcee. Winning over 70 national titles and 11 international professional squash tournaments has taken her to a career ranking of 22nd globally and number 1 ranked player in America. She is now based in the UAE and mentors, coaches and develops squash programs. Her own squash academy is launching in Feb aiming to be the ultimate squash hub in the UAE and creating the next generation of...
Jan 26, 2021•24 min•Ep. 217
Connor Mcgregor has touched down in the UAE and is hours away from fighting Dustin Poirier. We take a look at the lead up to the fight and what Connor has done to make this. What is the monkey vs the monk mindset? We discuss and see how much of the following you relate to. How do we track progress? Do we rely on technology to feed our egos? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on...
Jan 26, 2021•24 min•Ep. 216
The question raised is do do we need a why to to succeed and get through the dark days? Some of the best athletes on the planet knew their why which helped them achieve their goals. Kobe Bryant Mohammed Ali Roger Federer Tiger Woods Jonah Lomu were all greats in the game but did they all have in common their purpose? We also cover the long departure of Mesut Ozil who was an outcast at Arsenal in what was a much publicized affair in the game. UFC fight island continues to steal the show. Listen t...
Jan 20, 2021•28 min•Ep. 215
Matt Coe has been changing lives for over 2 decades. His approach and philosophy has helped many people get healthier,fitter and safer. He was responsible for designing the UAE fitness championship for athletes all around the world to compete in and continues to design incredible programs to help people. Iv been chasing him to get him on the show for ages and today what an honor to have the legend himself Matt Coe on the show! We talk genetics, frequency & vibrations and a brand new segment ...
Jan 18, 2021•33 min•Ep. 214
Craig Mcmanus has battled substance abuse, being homeless, and searching for a purpose in sports. He discusses what sport has done for him and how coaching has helped him give others an opportunity. Leading England out in the homeless world cup was also a topic i picked his brain on and how he has aspirations to do more for those struggling on the streets. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com *********************...
Jan 16, 2021•19 min•Ep. 213
In modern sport we take a look at the “role models” of this world and whether they have to lead by example to be successful. In a world run by social media do athletes have to be more discreet about their habits and what they do? UAE is hit by UFC fever in fight island as we get ready to kick off 3 fights hosted by the UAE. How do we address our Habits and can a simple adjustment set up the rest of the day? We discuss the power of habits and atomic habits on the show. Listen to #Pulse95Radio in ...
Jan 13, 2021•28 min•Ep. 212
More and more we are realizing the value of emotional fitness and to strengthen that emotional intelligence is something that has been highlighted. On the show today we discuss how Emotional intelligence can be just as important as IQ. We also take look at Gui Yuna who embodies one of the modern success stories as a Paralympian,a bodybuilder and a great person who has achieved all this with one leg. The listeners have sent in a question asking about a transfer special for January so we take a lo...
Jan 13, 2021•30 min•Ep. 211
Tanner Shuck joins the half time show today to discuss his philosophy on fuel, fitness and staying in shape all year round without crash dieting. An athlete who specializes in body transformations and strength training who has excelled in the health and fitness industry. Tanner has had over 20 years of experience in competition and changing lives.
Jan 09, 2021•34 min•Ep. 210
This guest was the most expensive teenager moving to Arsenal from Notts county and played in a champions league final in 2006-07. Jermain Pennant scored a Hatrick on his full premier league debut, played in a champions league final and went on to play for Real Zaragoza, Arsenal and Liverpool. He’s played for some of the best managers in the world and is now doing other wicked things in football. He's made over 350 appearances for 15 clubs We sit down with him today and discuss his illustrious ca...
Jan 08, 2021•31 min•Ep. 209
On today’s show we take a look at how the best athletes in the world visit the UAE for training, treatment and rehab. The UAE is becoming a hub for athletes to recover and get fitter but what is it about the UAE that makes it one of the best destinations for this? The premier league is having the strangest season so far and we discuss why. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on ...
Jan 08, 2021•23 min•Ep. 208
On the first show of 2021 we take a look at the domino system and challenge the listeners to tell us what domino will they be resetting in 2021? We all know what to do but we don’t always do what we know? we take a look at all the amazing action scheduled for the calendar year. From Connor McGregor to Cristiano Ronaldo we discuss how the year is looking and what’s next for the biggest stars on the planet. Do we pressure our children to go into sports we love? How can we tell what they enjoy when...
Jan 02, 2021•24 min•Ep. 207
As we approach the end of 2020 we reflect on ways to unwind your mind. We talk about podcasts, playlists, and how it affects your psychological mindset. Superstition can be a funny thing in sport but what’s the strangest superstition you have seen an athlete do in sport? Which athlete or team has had a great 2020? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/p...
Jan 02, 2021•22 min•Ep. 206
The show today has a holistic feel to it as we welcome Yasmin Kattab on the show who specializes in holistic health & movement. Her approach on training both from a physiological and psychological standpoint is very impressive. Her methodology and what she stands for is a true testament to the health and fitness industry and she’s live on the half time show. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ***************...
Jan 02, 2021•33 min•Ep. 205
On today's show we are reflecting and resetting into 2021. With 2020 serving us a few surprises does it change the way you are approaching 2021? What will you be doing differently? Will you take on a new challenge to keep you busy? What 3 negative mindsets will you be working on to eliminate? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitte...
Jan 01, 2021•23 min•Ep. 204
Ally Salama is A mental health ambassador and speaker in the Middle East who has spoken at many conferences and is in town. He’s the host of his podcast empathy always wins, We talk about brain detox, managing anxiety and how to tackle mental health in 2021. How we train our mental fitness and build resilience in the wake of adversity? Tune in to find out more! Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ****************...
Dec 23, 2020•31 min•Ep. 203
With 2020 throwing many lessons how can we prepare for what’s in store for 2021? Canelo defeats Smith in the boxing world cementing his legacy as the best pound-for-pound boxer. Who’s next for him? Arteta's army seems to be crumbling in the premier league but will Arsenal give him time to make it right? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio...
Dec 21, 2020•27 min•Ep. 202
Covid 19 throws a lot of theories, remedies, stories and opinions. When the virus hits you it causes different reactions to the symptoms which hit you hard. One thing I believe to very beneficial is breathwork which Wim Hof specializes in. The All-time dream team was announced by France football so we discuss if your favorite footballer was included and whether you agree. When do you reach peak performance? is it based on age or experience? We discuss all the above and more on today's episode! L...
Dec 16, 2020•24 min•Ep. 201
The half time show reaches another milestone with Pulse 95 radio. To celebrate we are dedicating a segment to the listeners as I put myself under the spotlight for the Fire Round! All the questions will be asked by the listeners so it should get very juicy! Highs and lows of 200 shows and a quick round-up of all sports over the weekend! Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Soc...
Dec 16, 2020•23 min•Ep. 200
If money wasn’t important what profession would you pick? We discuss the sultan of Brunei’s nephew who is the richest footballer on the planet playing. We also discuss MMA and boxing ahead of the smashing weekend full of fight action! With show 200 approaching how would you like to send in your fire round questions for me? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.faceb...
Dec 16, 2020•18 min•Ep. 199
As we approach the end of an unprecedented year I tackle a different opponent. Covid 19 has affected many people around the world but sometimes we feel it more when it hits someone close to us. Today I discuss my fight against COVID and how we can avoid falling into a mental block during it. The show must go on and I’m grateful to my team who are supporting me through this challenging time. The show will be recorded from my isolated location. Listen to #Pulse95Radio in the UAE by tuning in on yo...
Dec 16, 2020•24 min•Ep. 198
On this special show we celebrate the UAE national day with none other than two UAE national team superstars in women's football. Areej Al Hammadi and Noora Al Mazrouie drop by to tell us about their experiences growing up in the UAE. We also put them through the fire round to get to know them a little better. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse...
Dec 02, 2020•33 min•Ep. 197
Mike Tyson returns back to the ring after 15 years against Roy Jones Jr but why is this fight so relevant in today’s world? Diego Armando Maradona passes away after a colorful career. We discuss the difference between Diego and Maradona. How do you use stress to progress? We discuss what helps ease that stress on the show.
Dec 02, 2020•25 min•Ep. 196
The health and fitness industry has been obsessed with body transformations. Aesthetically we get impressed with what we are saying but what goes through the mind in a body transformation? Tarek Shuhaibar drops by the half time show to discuss the myths in nutrition and performance. We also discuss finding your "why" in performance and nutrition. The gold nuggets from this session is a must listen to as we cover a lot about the health and fitness industry. Listen to #Pulse95Radio in the UAE by t...
Nov 28, 2020•37 min•Ep. 195
Hana has been in the fitness industry for over a decade. She has battled body shaming, bullying and being in the industry as a middle eastern female. We talk about her journey, learning from her experiences and how mental strength leads the way for her future goals. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.inst...
Nov 27, 2020•25 min•Ep. 194
Everything appears to go through the feet from the universe to the human body. Are we not looking after our feet? Could that be a game-changer? We also take a look at the premier league as we return back from the international break? We have a sports mystery today as we challenge the listener to identify who the athlete is? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.face...
Nov 23, 2020•30 min•Ep. 193