195 -Finding your why' with Tarek Shuhaibar (28.11.2020)
Nov 28, 2020•37 min•Ep. 195
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Episode description
The health and fitness industry has been obsessed with body transformations. Aesthetically we get impressed with what we are saying but what goes through the mind in a body transformation? Tarek Shuhaibar drops by the half time show to discuss the myths in nutrition and performance.
We also discuss finding your "why" in performance and nutrition.
The gold nuggets from this session is a must listen to as we cover a lot about the health and fitness industry.
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